Well Woman

By: Sulin Sze
  • Summary

  • From all the natural and holistic insights into womens hormones, healing our reproductive systems, natural fertility and overcoming common female conditions like PCOS, Well Woman is a deep dive into all things FEMALE and health related with naturopath and educator Sulin Sze. With training in herbalism, naturopathy, nutrition and chinese medicine, and extensive clinical experience, Sulin is your trusted guide in the realm of womens health. Each episode focusses on deepening our understanding of womens conditions and symptoms, using established knowledge and current research.
    Sulin Sze
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Episodes
  • {.31.} Detoxify your hormones naturally ➳ Endocrine Disrupting Chemicals
    Nov 2 2024

    Learn about different types of Endocrine (Hormone) Disrupting Chemicals and the effects they have on our hormones. This overview includes recent research findings on:

    • types of endocrine disrupting chemicals (EDCs)
    • health conditions associated with EDC exposure
    • prevalence of EDC exposure in humans
    • herbs and nutritional medicines to support the detoxification of EDCs and heavy metals


    Watch the video version of this presentation on my Youtube channel: @sulinsze, direct link: https://www.youtube.com/watch?v=y8jF_NTk8IM


    Gratitude to the creators of the music in this episode Jesse Gallagher and Den of Angel Sphere.


    The information, opinions and advice provided in this podcast is not intended to replace professional medical advice and is for general information and educational purposes only. The views and opinions expressed in this podcast may not always be those of the host. Thanks for listening.

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    34 mins
  • {.30} How Endometriosis Develops ➳ the real drivers
    Oct 28 2024

    In this episode learn about the real causes and accelerators of endometriosis, a condition that affects 10% of women and girls of reproductive age according to the WHO. I talk about what the research is telling us about causes, predisposing factors and some natural treatment strategies.


    • Read about stress reduction tools in my blog article on Cortisol Belly: www.herbalwell.com.au/herbs-for-cortisol-belly
    • Buy Nature’s Way to Healing by Lee Holmes here: https://www.superchargeyourgut.com/collections/gut-health-books/products/nature-s-way-to-healing-a-long-covid-guide-pre-order-now


    Subscribe and stay tuned for more great episodes coming up!


    Gratitude to the creators of the music in this episode Max Chubrey of Cozy Vibes and Den of Angel Sphere.


    The information, opinions and advice provided in this podcast is not intended to replace professional medical advice and is for general information and educational purposes only. The views and opinions expressed in this podcast may not always be those of the host. Thanks for listening.

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    25 mins
  • {.29.} Cortisol Belly ➳ Causes + Herbs that treat it
    Oct 7 2024

    In this episode of Well Woman I talk about three herbs that have been trialled and come up tops for treating chronically elevated cortisol which is the driving force behind cortisol belly – the stubborn deposition of fat in the mid section that gives you a muffin top, spare tyre around the waist….you know what I mean!

    If you're looking for a safe and welcoming space to learn more about womens health and wellness, you're in the right place. With many years of clinical experience as a womens health and hormone naturopath, Sulin Sze brings you:

    ➳ Insights from experts in the field of womens health

    ➳ Health hacks for more energy, better sleep and healthy weight

    ➳ Deep dives into the mysterious world of womens hormones

    ➳The compassion and wisdom that every women deserves when dealing with a health crisis - big or small.


    Remember to subscribe/follow.

    To book a consultation with Sulin head to: www.herbalwell.com.au

    Instagram: @gaia_herbalist

    Facebook: @SulinNaturopath

    Youtube: @sulinsze

    Gratitude to the creators of the music used in this podcast. Alexey Ivanov of Mapamusic, Max Chubrey of Cozy Vibes and Den of DayNightMorning.

    The information, opinions and advice provided in this podcast is not intended to replace professional medical advice and is for general information and educational purposes only. The views and opinions expressed in this podcast may not always be those of the host. Thanks for listening.

    Show More Show Less
    33 mins

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