In this episode of Well Woman I talk about three herbs that have been trialled and come up tops for treating chronically elevated cortisol which is the driving force behind cortisol belly – the stubborn deposition of fat in the mid section that gives you a muffin top, spare tyre around the waist….you know what I mean!

If you're looking for a safe and welcoming space to learn more about womens health and wellness, you're in the right place. With many years of clinical experience as a womens health and hormone naturopath, Sulin Sze brings you:

➳ Insights from experts in the field of womens health

➳ Health hacks for more energy, better sleep and healthy weight

➳ Deep dives into the mysterious world of womens hormones

➳The compassion and wisdom that every women deserves when dealing with a health crisis - big or small.

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Gratitude to the creators of the music used in this podcast. Alexey Ivanov of Mapamusic, Max Chubrey of Cozy Vibes and Den of DayNightMorning.

The information, opinions and advice provided in this podcast is not intended to replace professional medical advice and is for general information and educational purposes only. The views and opinions expressed in this podcast may not always be those of the host. Thanks for listening.