Humans are so full of water that we are like a walking ocean, but did you know that the water inside of us may be prematurely aging us too? Victor explains that this is because deuterium, a heavier form of hydrogen that has been proven to shorten lifespans, is found in most water. After researching deuterium’s effects for decades and visiting communities where people drinking water without deuterium enjoyed a longer lifespan, Victor concludes that deuterium is key to aging and should even be classified as a disease.

Those in the blue zone may encounter less deuterium, but it’s their daily longevity habits that supercharge their ability to ward off its effects. Because they feel safe, not stressed, and have a strong sense of belonging, their parasympathetic nervous system tends to be more activated. Victor offers fascinating insights into quantum entanglement, water as a universal consciousness, and the intelligence of this amazing substance. He sheds light on deuterium’s origin and how it came to play the role on earth that it does today. If you’re interested in naturally boosting your energy levels, don’t miss this episode.

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Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, TuneIn, or on your favorite podcast platform.

Topics Covered:

• The chemicals in water
• Communities without deuterium water
• Victor Shauberger and water vortexes
• Mitochondria holds water
• Blue zone longevity habits
• Water as universal consciousness
• How deuterium came to be
• An invitation to connect to your water
• Dolphins, whales, water, and bliss
• Alien contactees on deuterium
• Ascension of humanity and the crystalline body
• Maintaining energy on reserve

Resources Mentioned:

• Quantum Field of Infinite Possibilities with Philipp Samor von Holtzendorff-Fehling, CEO and Founder Leela Quantum Tech
• Knowledge from the Stars by Wesley H. Bateman

Connect with Victor Sagalovsky:

• Learn more on Victor’s website
• Call Litewater on 833-LITEWATER
• Attend the Science and Secrets of Water Symposium November 8-10 in Tulum, Mexico

Get in Touch:

• Become an insider and sign up for My Newsletter
• My Website
• Instagram
• Contact Me

Special offers:

• Use exclusive code DANA for a super discount to the Ultimate Wellness Conference at Faena Forum in Miami Beach on September 28-29, 2024

Credit:

• Podcast Production by the team at The Wave Podcasting
• Music by Phoebe Greenland
• Photography by Amy Boyle Photography
• Podcast art by SimplyBe. Agency

Your health starts in your mouth. Jessica shares her expertise as a former dentist, oral health expert and health coach, highlighting how oral health impacts your overall health. You may have heard of leaky gut, but are you familiar with leaky mouth? Your mouth has a microbiome just like your gut. Jessica offers practical tips about eating habits that allow saliva to do its job correctly and her other pillars for maintaining excellent health, sleep, breathing, and movement. Oral bacteria infection impacts your brain and heart health, and prioritizing the mouth is just as important as prioritizing good sleep.

Jessica shares her unique perspective as a Swede living in the USA and how the cultures differ around eating. We discuss the American phenomenon of snacking and how the digestive system, along with the microbiome of the mouth, prefers time in between meals and eating to reset for optimal function and health. The functional nutrition rhythm is eat, digest, rest.

If you are enjoying these conversations, please subscribe and spread the love by leaving a review and sharing it with your friends.

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, TuneIn, or on your favorite podcast platform.

Topics Covered:

• From Sweden to gold pro to American dental school
• Disconnection between medicine and dentistry
• Ingest, digest, rest
• Importance of gathering when eating
• Growing microgreens
• Gum recession
• Value of health tracking
• Four pillars of sustainable health

Connect with Jessica Lederhausen DDS, MPh:

• Follow Jessica on Instagram
• Learn more on Jessica’s website
• Connect with Jessica on Linkedin
• Read more on the Lago Method blog
• Join Jessica’s newsletter HERE
• Buy Jessica’s book on AMAZON

Get in Touch:

• Become an insider and sign up for My Newsletter
• My Website
• Instagram
• Contact Me

Special offers:

• Download the Daily Vitality eBook at https://mailchi.mp/danafrost/vitallyyou

Credit:

• Podcast Production by the team at The Wave Podcasting
• Music by Phoebe Greenland
• Photography by Amy Boyle Photography
• Podcast art by SimplyBe. Agency

Marie Helene is a true innovator in the wellness space. We discuss Marie Helene’s early years working in dolphin rebirthing therapy. Part of the healing comes from the environment of being in the water, which is like being in the womb. There are so many lessons communicated through nature that are not available in most normal modern environments. Wild environments truly bring wild experiences!

Dolphins aren’t always immediately available, of course, and we discuss an immediately accessible technique for reconnecting with nature called the sit spot. Reconnecting with nature is essential to reconnect with our essence. This is the path to aging with grace and part of Helene Marie’s mission to re-educate people about aging. Instead of experiencing aging as approaching the end of life, it’s the time when we can experience the most beautiful aspects of life and expand into who we’ve always wanted to be.

Marie shares a powerful practice for redefining your purpose and bringing your real motivations to the surface so they can be celebrated or worked on. Attitude is everything when it comes to aging, and I hope this episode inspires you to lean into your age, whatever that may be!

Special thanks to listener GabyUSA10 for their five-star review and tuning in each week!

If you are enjoying these conversations, please subscribe and spread the love by leaving a review and sharing it with your friends.

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, TuneIn, or on your favorite podcast platform.

Topics Covered:

• Marie Helene’s wellness journey
• Dolphin therapy for healing
• The Sit Spot practice
• Changing the aging conversation
• Redefine your purpose
• Asking the why five times practice
• Being an eternal student

Past Episodes Mentioned:

• Gestalt Equine Therapy with Melissa Clary

Connect with Marie Helene Roussell:

• Learn more on Marie’s website
• Connect with Marie on Facebook
• Follow Marie on Instagram
• Connect with Marie on LinkedIn
• Follow Marie on TikTok

Get in Touch:

• Become an insider and sign up for My Newsletter
• My Website
• Instagram
• Contact Me

Special offers:

• Download the Daily Vitality eBook at https://mailchi.mp/danafrost/vitallyyou

Credit:

• Podcast Production by the team at The Wave Podcasting
• Music by Phoebe Greenland
• Photography by Amy Boyle Photography
• Podcast art by SimplyBe. Agency