• 11/11 Portal: energy forecast & meditation
    Nov 5 2024

    In this episode of the Vibrant Life Podcast, Audrey takes listeners on a transformative journey through the energetic 1111 portal. Learn about the significance of this cosmic event, how current astrological shifts influence you, and actionable steps to harness this energy for your highest good. The episode concludes with a guided meditation designed to ground you and activate your inner power.


    Podcast Pal:

    https://www.vibrantlifesociety.com/podcast-pal-1111-portal/


    Join Vibrant Life Society- don't miss November's gratitude challenge!


    https://www.vibrantlifesociety.com/vibrant-life-society/


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    20 mins
  • Embracing Forgiveness and Growth
    Oct 29 2024

    In this episode of The Vibrant Life Podcast, hosts Cassie and Audrey discuss the power and process of forgiveness, both of others and oneself. They share their personal journeys of overcoming challenging relationships, setting healthy boundaries, and nurturing spiritual growth. Listeners are invited to connect with their community and resources through their newly launched app, the Vibrant Life Society. Let's embrace each moment, pursue our passions, and create a life that radiates with energy and purpose.

    Join our community!

    https://www.vibrantlifesociety.com/vibrant-life-society/


    Podcast Pal:

    https://www.vibrantlifesociety.com/podcast-pal-forgiveness-framework/

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    34 mins
  • Mastering Work-Life Harmony: Holiday Edition
    Oct 22 2024

    In this episode of the Vibrant Life Podcast, host Cassie shares effective strategies for achieving work-life balance during the holiday season. Emphasizing the importance of planning, Cassie provides practical tips for entrepreneurs on organizing Q4 activities, structuring Black Friday sales, and setting realistic work goals. Key strategies include the use of automations, detailed project plans, and scheduling time off to ensure both business success and personal well-being. Cassie and her co-host discuss the challenges of managing a business amidst holiday festivities, sharing personal anecdotes and experiences to inspire listeners. The episode concludes with motivational advice and an offer for personalized planning and coaching services to help listeners navigate their professional and personal lives during the holidays.

    00:00 Welcome to the Vibrant Life Podcast 01:41 Balancing Work and Festivities 02:27 Planning for the New Year 03:06 Automating Your Business for the Holidays 05:26 Setting Realistic Work Goals 06:29 Maintaining Productivity and Self-Care 08:25 Strategic Planning for Entrepreneurs 08:43 Balancing Work and Family Life 10:16 Personal Experiences and Lessons Learned 11:28 Creating an Automated Business 11:52 Holiday Planning and Work-Life Balance 12:46 Final Thoughts and Encouragement 13:24 Outro and Podcast Information


    https://www.vibrantlifesociety.com/holiday-planner-2024/


    Join Our Society @

    http://www.vibrantlifesociety.com

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    14 mins
  • Maintaining Wellness During The Holidays
    Oct 15 2024

    In this episode of the Vibrant Life Podcast, hosts Audrey and Cassi focus on setting intentions for a healthy and mindful holiday season. They discuss the importance of planning, balancing holiday treats with healthier options, mindful eating, and sharing holiday responsibilities to ensure a stress-free and enjoyable festive period.


    https://www.vibrantlifesociety.com/holiday-planner-2024/


    Join our Membership at

    https://www.vibrantlifesociety.com/


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    16 mins
  • Empowering your Holiday Budget
    Oct 8 2024

    The Vibrant Life Podcast episode focuses on empowering women by tapping into their inner strength and living authentically. Hosts Audrey and Cassie introduce a free holiday planner designed to help manage finances during the holiday season. They discuss budgeting tips, including setting aside money each month for holiday expenses and tracking expenditures effectively. The episode emphasizes the importance of intentional spending, financial planning, and giving back during the holidays. Listeners are encouraged to embrace their vibrant selves and live a fulfilled life, while subscribing to the podcast for ongoing inspiration and community support.

    00:00 Ignite Your Inner Fire: Welcome to the Vibrant Life Podcast

    01:04 Money Matters: Budgeting for a Magical Holiday Season

    02:05 Holiday Planner: Your Guide to Stress-Free Celebrations

    04:05 Budgeting Tips and Tools: Stay on Track This Season

    11:09 Wrap-Up: Embrace a Vibrant Life


    https://www.vibrantlifesociety.com/holiday-planner-2024/


    Join our online community!

    www.vibrantlifesociety.com

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    12 mins
  • Setting Holiday Intentions: How do you want to feel?
    Oct 1 2024

    In this introductory episode of the Vibrant Life Podcast, hosts Cassie and Audrey delve into the importance of planning and intentionality, focusing on preparing for the upcoming holiday season. Cassie shares her experiences and tips on creating a more organized, meaningful, and less stressful holiday through her well-tested holiday planner. The hosts emphasize setting boundaries, establishing new traditions, and being intentional about the holiday experience. They also highlight the significance of community support and creating joyful memories while managing holiday logistics efficiently. Tune in to learn how to make your holiday season more relaxed and magical.

    00:00 Ignite Your Inner Fire: Welcome to the Vibrant Life Podcast

    01:04 Meet Your Hosts: Cassie and Audrey

    01:17 Holiday Planning: Start Early for a Stress-Free Season

    01:40 Cassie's Holiday Planning Guide: Tips and Tricks

    07:09 Setting Intentions: Crafting a Meaningful Holiday Experience

    10:09 Family Traditions and Boundaries: Making the Holidays Special

    15:59 Practical Tips: Events, Traditions, and Helping Others

    20:36 Conclusion: Embrace a Vibrant Holiday Season

    https://www.vibrantlifesociety.com/holiday-planner-2024/

    https://www.vibrantlifesociety.com/vibrant-life-society-2024-presale/


    https://www.everystep.org/services/grief-loss/cheer-box-program


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    21 mins
  • Embrace Your Energy: Holistic Health and Self-Care Strategies
    Sep 24 2024

    In this vibrant life podcast episode, hosts Cassie and Audrey discuss the importance of embracing one's inner vibrance through holistic health practices. They cover topics like energy healing, intuitive nutrition, acupuncture, chiropractic care, and the significance of listening to one's body. Cassie shares her journey with leaky gut syndrome and traditional versus integrative medicine, while Audrey highlights techniques like muscle testing and body talk. They also delve into the challenge of managing children's emotions, emphasizing the need for patience and intuitive parenting. This episode provides insights and practical advice for anyone seeking to align their mind, body, and spirit for a more vibrant life.


    00:00 Ignite Your Vibrant Life

    01:04 Meet Your Hosts: Cassie and Audrey

    02:16 The Power of Alternative Medicine

    09:12 Embracing Holistic Health 10:59 Listening to Your Body

    13:47 Embracing Emotional Mornings

    14:55 Breakthroughs in Parenting

    16:20 Handling Meltdowns and Anger

    17:27 Holistic Healing for Children

    22:32 Intuitive Nutrition and Health

    26:26 Mindset and Manifestation

    29:42 Podcast Wrap-Up and Resources


    https://www.vibrantlifesociety.com/vibrant-life-society-2024-presale/


    https://www.vibrantlifesociety.com/podcast-pal-alternative-therapies/

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    32 mins
  • The Intuitive Edge: Mastering Decisions in the Workplace
    Sep 17 2024

    In this episode of the Vibrant Life Podcast, Cassie and Audrey delve into the power of intuition in the workplace. They share personal stories and insights on how to harness your intuition for better decision-making, navigating office politics, and manifesting career growth. Join them as they explore how tuning into your inner voice can lead to a more fulfilling and empowering professional life.


    https://www.vibrantlifesociety.com/podcast-pal-intuitive-edge/


    https://www.vibrantlifesociety.com/vibrant-life-society-2024-presale/

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    22 mins