Unconventional Diabetic

By: Wendy Coop
  • Summary

  • A podcast on healthy living for those living with type 2 diabetes, pre-diabetes, and those who love them. Join certified personal trainer and health coach Wendy Coop as she guides you on your health journey toward balancing your blood sugar and optimum health. As a fellow type 2 diabetic, Wendy has had her ups and downs with diabetes and offers practical advice and a listening ear to those who want to show up more fully for themselves and their families. She discusses this through the intersection of food, faith, and fitness and a whole-food, plant-based diet and lifestyle.

    Thanks for stopping by! Go Navy! Beat Army!

    © 2024 Unconventional Diabetic
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Episodes
  • Ep - 13 Building an Affordable Home Gym: A Guide to Fitness on a Budget
    Apr 19 2024

    Curious about what to put in your home gym? Check out my recommendations for getting your home gym equipment from Amazon. ****Get your Amazon home gym essentials here: https://amzn.to/4d28vV4

    Episode inspiration: https://youtu.be/iHCtSMzeX-w?si=de7vXMOcgoQIpyCg

    Looking to build your home gym? Check out these Amazon home gym essentials in my latest video! Get the best deals on must-have fitness equipment to level up your workout routine.

    This episode is not sponsored. Some of these links may be affiliate links. I will earn a commission if you buy from these links at no additional cost to you.

    Resources:

    Diabetes Supplies on Amazon:
    https://amzn.to/3VHcd01

    Home Gym Essentials:
    https://amzn.to/4cVzAcA

    Fitness Resources:
    https://amzn.to/3O15ngC

    Yoga/Exercise Mat (like mine):
    https://amzn.to/3Degpd9

    CVS Health Bluetooth Blood Glucose Meter (like mine)
    https://www.cvs.com/shop/cvs-health-bluetooth-blood-glucose-meter-prodid-2360088

    Plant-Powered Book on Amazon by Kim Murphy
    https://amzn.to/44tb7Gb

    Mastering Diabetes by Cyrus Khambatta and Robbie Barbaro
    https://amzn.to/44nB36g

    Connect on social:
    IG: https://instagram.com/mrswendycoop
    TikTok: https://tiktok.com/@mrswendycoop

    Have a question about diabetes, health, fitness, or nutrition? Leave a comment on the YouTube channel!

    https://www.youtube.com/@unconventionaldiabetic

    Disclaimer:

    The information and content provided in this video or linked materials are not intended and should not be taken as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

    These videos provide general information, recipes, and discussions about health and related subjects.

    Support the Show.

    Show More Show Less
    25 mins
  • Ep 12 - Navigating Marriage and Health: Our Diabetes Journey and Beyond
    Apr 14 2024

    An interview with my husband, Eric, on what it's like to be married to a type 2 diabetic. ****Hire me to write your fitness content. DM me on IG at https://instagram.com/mrswendycoop

    How hard is it to be married to a type 2 diabetic? What are the special challenges that come with this kind of diagnosis? Tune into this interview about diabetes and marriage.

    This episode is not sponsored. Some of these links may be affiliate links. I will earn a commission if you buy from these links at no additional cost to you.

    Resources:

    Diabetes Supplies on Amazon:
    https://amzn.to/3VHcd01

    Home Gym Essentials:
    https://amzn.to/4cVzAcA

    Fitness Resources:
    https://amzn.to/3O15ngC

    Yoga/Exercise Mat (like mine):
    https://amzn.to/3Degpd9

    CVS Health Bluetooth Blood Glucose Meter (like mine)
    https://www.cvs.com/shop/cvs-health-bluetooth-blood-glucose-meter-prodid-2360088

    Plant-Powered Book on Amazon by Kim Murphy
    https://amzn.to/44tb7Gb

    Mastering Diabetes by Cyrus Khambatta and Robbie Barbaro
    https://amzn.to/44nB36g

    Connect on social:
    IG: https://instagram.com/mrswendycoop
    TikTok: https://tiktok.com/@mrswendycoop

    Subscribe to the YouTube channel: https://youtube.com/@unconventionaldiabetic

    Disclaimer:

    The information and content provided in this video or linked materials are not intended and should not be taken as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

    These videos provide general information, recipes, and discussions about health and related subjects.

    Support the Show.

    Show More Show Less
    44 mins
  • Ep 11 - Reaction to Oprah's Weight Loss Special 2024
    Apr 7 2024

    Thoughts and reaction to the Oprah weight loss special 2024 from a type 2 diabetic on Ozempic. ****Book a coaching discovery call today! http://coachwendycoop.com

    In this episode, a diabetic reacts to Oprah's weight loss with Ozempic in 2024. Tune in to the Unconventional Diabetic Podcast for all the details and insights!

    This episode is not sponsored. Some of these links may be affiliate links. I will earn a commission if you buy from these links at no additional cost to you.

    Resources:
    WHO fact sheet on obesity and overweight:
    https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight

    Victoza (has been approved for children as young as 10 years old)
    https://www.victoza.com/

    Maggie Ervie’s story in New York Magazine
    https://www.thecut.com/article/weight-loss-drugs-ozempic-kids-childhood-obesity.html

    AAP guidance on weight loss medications for children
    https://publications.aap.org/pediatrics/article/151/2/e2022060640/190443/Clinical-Practice-Guideline-for-the-Evaluation-and?autologincheck=redirected

    WW Weight Loss Clinic
    https://www.weightwatchers.com/us/clinic/weight-loss-medication

    Fitness Resources:
    https://amzn.to/3O15ngC

    Yoga/Exercise Mat (like mine):
    https://amzn.to/3Degpd9

    CVS Health Bluetooth Blood Glucose Meter (like mine)
    https://www.cvs.com/shop/cvs-health-bluetooth-blood-glucose-meter-prodid-2360088

    Diabetes Supplies on Amazon:
    https://amzn.to/3VHcd01

    Plant-Powered Book on Amazon by Kim Murphy
    https://amzn.to/44tb7Gb

    Mastering Diabetes by Cyrus Khambatta and Robbie Barbaro
    https://amzn.to/44nB36g

    Connect on social:
    IG: https://instagram.com/mrswendycoop
    TikTok: https://tiktok.com/@mrswendycoop
    YouTube: https://youtube.com/@unconventionaldiabetic

    Disclaimer:

    The information and content provided in this video or linked materials are not intended and should not be taken as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

    These videos provide general information, recipes, and discussions about health and related subjects.

    Support the Show.

    Show More Show Less
    20 mins

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