• UNCGD Podcast Episode 13 - ft Tam ( Going from 160kg - 64kg )

  • Aug 10 2024
  • Length: 1 hr and 20 mins
  • Podcast

UNCGD Podcast Episode 13 - ft Tam ( Going from 160kg - 64kg )

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  • Summary

  • For Episode 13, I had a chat with my good friend and client Tam regarding the incredible journey she has been on losing 96kg in body weight. Getting insights into the mindset shifts and perspectives it took to not only make the change but to keep it and maintain it. I hope you enjoy.

    ( Ps, Microphones failed during the recording of this session, this is why the audio is average! )
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Psychology Hygiene & Healthy Living Personal Success
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