UNCGD

By: Andy Ford
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  • Summary

  • Welcome to The UNCGD Podcast.

    Here we will discuss and talk about all things Mindset, Habits, Motivation and becoming the person YOU desire to become.

    Andy Ford 2024
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Psychology Hygiene & Healthy Living Personal Success
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Episodes
  • UNCGD Podcast Episode 16 - Excuses

    UNCGD Podcast Episode 16 - Excuses
    Sep 17 2024

    For this episode I give a perspective behind overcoming the habit of excuses that stop us, along side an actionable step to build a path for overcoming these barriers. Excuses will always be there, the question is will you give into them or build the foundation within yourself strong enough to eliminate their power over you.
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    9 mins
  • UNCGD Podcast Episode 15 - Self Talk

    UNCGD Podcast Episode 15 - Self Talk
    Aug 22 2024

    Todays episode covers some insight when it comes to our own self talk and the effects it can have in the outcomes towards our goals.

    How changing the quality of our self talk into a strong foundation increases the likelihood with overcoming the harder days.

    Enjoy!
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    24 mins
  • UNCGD Episode 14 - Self Discipline

    UNCGD Episode 14 - Self Discipline
    Aug 10 2024

    In this episode, I speak on self discipline in a deeper way. Covering the deeper aspects below the surface where the mind games of self discipline takes place.

    Sharing my personal understanding on the areas in which have made incredible differences when it came to remaining consistent with activities and over coming the voices in our minds that stop us or make us quit all together.

    I hope you enjoy.

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    15 mins

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