Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration

By: Natasha Bell | Health Coach Business Coach Coworking Founder
  • Summary

  • The THRIVE WITH ME Podcast Are you tired of feeling overwhelmed and like you can’t balance it all? Want to make healthy simple once and for all? Are you done doing it alone and ready to expand your community and surround yourself with incredible women here to cheer you on? Are you ready to step forward with more energy, excitement and faith in your purpose? You are in the right place my friend! In this podcast we will chat all things: holistic health, how to make healthy simple with a family and career, ways to design a healthy home with routines, meals, products and systems in your home that work, expand your community and learn from other incredible women, and lots of other ways to cut overwhelm and trust in the timing of your life as an ambitious woman here to create impact! Hey I’m Natasha Bell. Wife, mama of 3 and a multi-passionate entrepreneur and human. If you are ready to say YES and commit to showing up for you so that you can change the world with your light and calling – I am so glad that you are here. Get ready to optimize your energy and activate how you feel each day, bring healthy strategies into your everyday life with more ease, expand your network and connect with incredible women who get you and are you, so that you connection from sharing ideas, can step fully into your calling WITHOUT the burnout! So grab your favourite warm bevy or green juice, and let’s dive in! Ready to work together and take this one step further? LEARN MORE: www.natashabell.com + www.hercollabco.com CONNECT: Email >> thrivewithmepodcast@gmail.com + Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS COMMUNITY: IG + FB @hercollabco + @natashabell.co Ready to work together and take this one step further? 1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone! 2. Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote 3. Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Stay tuned, we are expanding outside of our four walls very soon! Receive weekly community updates every Monday morning | www.hercollabco.com 4. SHOP my favourite wellness products | The Mental Wellness Company. Health from the inside out connecting the brain, gut + heart axis for optimal well-being. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co to chat more | https://bit.ly/SHOPMENTALWELLNESS10
    Copyright 2023 All rights reserved.
    Show More Show Less
Episodes
  • EP 137 // 5 Things I’ve Learned In 4 Months Of Having A Personal Trainer
    Oct 28 2024

    It is WILD to think that it’s been four short months of committing to getting stronger, more fit, growing my capacity and really just trusting my intuition of knowing this was the next important area of my well-being to (finally) prioritize.

    It's been a fun journey so far + this weeks pep-talk I HOPE, will save you time within your own wellness journey to do the thing, to make the change, to finally GO FOR IT!

    So today is a bit of a pause for me. To reflect and acknowledge some of the wins along the way as I gear up for a photoshoot this week to celebrate and mark the milestone. I also know it’s just the beginning. I want to collapse timelines for you. So if you need that pep-talk to move on your priorities, grab today’s episode for some reflections on how I have really been able to lean into this growth with a very full schedule, many passions….and a deadline ;) Happy Monday sis and I hope this pushes you to begin, N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
    2. Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
    3. Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.com
    4. Join our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnz
    5. SHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10

    Show More Show Less
    19 mins
  • EP 136 // Save Time + Stress Each Week When You Optimize An Evening Well Spent 2.0
    Oct 21 2024

    Let’s keep this fun conversation going! If you haven’t caught EP 135 yet, make sure to do that after listening to today’s episode. They work best together. Alright, I KNOW your weeks are full on. Full of balancing health, home, work, relationships (all. the. things.)… am I right?!?

    I am right there with you sister and today I am dropping a fresh little reminder. There are ways to optimize how you spend your time so that you can save time and stress each week. AN EVENING WELL SPENT has been a mantra I have shared with my clients for almost a decade. It is the secret sauce to setting up a successful day AND allow you to really savour and enjoy your AM routine (more on that in EP 135). So come with me on a little adventure today as we strategize how you can maximize where your energy is going when you wrap up your days so that you can have meals planned (maybe even prepped), bring order to your beloved home and feel more flow throughout your next day.

    Let’s get to it! N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
    2. Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
    3. Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.com
    4. Join our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnz
    5. SHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
    Show More Show Less
    25 mins
  • EP 135 // The Morning Routine Every (Ambitions + Inspired) Woman Needs 2.0
    Oct 14 2024

    Hey sister, Well HAPPY THANKSGIVING to my Canadian sisters. I am sitting over here today feeling super grateful, thankful and blessed. I am SO grateful for you and our growing community. Getting to show up each day in my work is FUN. It is an accumulation over a 13 year journey as a mama and entrepreneur knowing my passion is to support inspired women as they show up bright and create an impact in their home, their community and beyond. It felt right to revisit the conversation of building out a POWERFUL and MEANINGFUL Morning Routine. There are so many angles to this conversation. And depending on your season of life it will look different – so I want you to honour that. But since our last AM ROUTINE Podcast, I have felt some shifts and refinements in how I am setting my day up for success and I want YOU to have a morning routine that grounds you, builds your capacity for your full days, integrates well-being and gets your mind on straight. Have FUN curating a routine that fits your season and let’s dive into some things to consider, things I am currently loving and some reflections on why a morning routine truly is the anchor to your beautiful and abundant days as you chase your goals and raise your babies. Let’s get to it, N xo

    LEARN MORE: www.natashabell.com + www.hercollabco.com

    CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

    COMMUNITY: @hercollabco + @natashabell.co

    Ready to work together and take this one step further?

    1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
    2. Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
    3. Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.com
    4. Join our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnz
    5. SHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
    Show More Show Less
    37 mins

What listeners say about Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.