• Q&A: How to Find Purpose, Embrace Failure, and Persevere Through Challenges
    Nov 25 2024

    Struggling to find your purpose or overcome the weight of failure? This episode is the wake-up call you didn’t know you needed.


    In today’s world, it’s easy to feel lost. The daily grind often feels meaningless, and many of us tie our purpose to our jobs, only to find they lack the fulfillment we crave. On top of that, we have to deal with the inevitable failures and setbacks we all face, and it’s no wonder so many feel stuck, unmotivated, and unsure of their path forward.


    Andrew and Jon tackle these challenges head-on in this Q&A session, diving into:


    - How to discover your true purpose beyond the 9-to-5 grind.


    - Why failure is your greatest tool for growth—and how to use it to your advantage.


    - Practical strategies for building resilience, leveling up in life, and helping others along the way.


    Through personal stories, actionable advice, and a focus on constant self-improvement, this episode is packed with insights to help you take control of your life.


    Life is a game, and every challenge is a chance to level up. Join us as we explore how to navigate the ups and downs, find fulfillment by helping others, and keep evolving into the strongest version of yourself.


    By the end of this episode, you’ll be ready to face life’s challenges with purpose, determination, and confidence.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Find Andrew on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis


    Find Jon on IG: ⁠www.instagram.com/longarmanomaly

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    20 mins
  • Building Strength, Community, and Legacy w/ Jon Parker
    Nov 11 2024

    In this episode of the Norse Mentality, we get into the details of Jon Parker’s path to becoming a strongman, tracing his journey from early days in middle school weight rooms to serious lifting at Norse Compound. Jon talks about why he moved from powerlifting to strongman, the mental and physical challenges along the way, and how training with the right people shaped his approach to strength. You’ll hear about the real impact of community, what it’s like to break personal records, and why a solid environment matters as much as lifting itself. If you’re curious about the mindset, techniques, and decisions that go into serious lifting, this episode covers it all.


    Find Jon on IG: www.instagram.com/longarmanomaly


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    FREE Tactical Guide for Improving Habits & Discipline: ⁠www.norsementality.com⁠


    Norse Fitness Website: ⁠www.norsefitness.co⁠

    (15% OFF Code: Podcast15)

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    53 mins
  • The Truth About Plateaus: Why Pushing Harder Isn’t Enough
    Oct 28 2024

    Ever felt stuck in a plateau? That moment when progress comes to a grinding halt, and no matter how hard you push, it’s like you’ve hit an invisible wall. You’re putting in the effort, but results just aren’t coming. Sound familiar?


    In this episode, we’re revealing the real reasons behind those dreaded plateaus—why they happen, what they mean, and the unexpected strategies to push past them.


    Most people think it’s about working harder, but it’s not always that simple. If you’re ready to understand how to break a plateau, keep progressing, and unlock new levels of strength and resilience, this is for you.


    What You’ll Discover:


    - The surprising role of progressive overload and why small, strategic tweaks beat brute force every time.


    - How plateaus are actually a sign of growth—when you know how to read them.


    - Key tactics to turn setbacks into momentum, build mental resilience, and avoid burnout in the gym and life. Want to know if you’ve been holding yourself back? This Norse Mentality episode will change the way you think about plateaus, with practical steps to gain muscle, build discipline, and stay consistent even when motivation slips.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis

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    17 mins
  • Self-Creation, Masculine Archetypes, and Finding Purpose in Chaos w/ Jack Donovan
    Oct 14 2024

    In this episode of Norse Mentality, I sit down with Jack Donovan—author of The Way of Men and Fire in the Dark—to explore the art of self-creation and modern masculinity.


    Donovan shares his personal journey of evolution, emphasizing how self-awareness, experimentation, and authenticity have shaped his path. We dive into the themes of Fire in the Dark, where Donovan explores the power of creating meaning in a chaotic world. He discusses how mythology, symbolism, and personal narratives can help guide men toward purpose, giving them a point of orientation when life feels uncertain.


    The conversation also touches on the resurgence of primal competition and brotherhood. From open mat sessions to deep, philosophical discussions, Donovan reflects on how modern men are reconnecting with ancient traditions of self-discovery and personal challenge. We explore three essential masculine archetypes—the Sky Father, Striker, and Lord of the Earth—and how embodying all three can lead to a more grounded, balanced, and fulfilling life.


    If you're looking to uncover deeper meaning, cultivate discipline, or strengthen your sense of purpose, this conversation provides practical insights to help guide your path.


    Follow Jack on IG: www.instagram.com/starttheworld Learn more about the Order of Fire: www.instagram.com/theorderoffire/ Jacks Website: www.jack-donovan.com/


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    FREE Tactical Guide for Improving Habits & Discipline: www.norsementality.com


    Norse Fitness Website: www.norsefitness.co (15% OFF Code: Podcast15)


    Find me on IG: www.instagram.com/andrewclifflewis

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    57 mins
  • Overcoming Fear of Failure for Personal Growth
    Sep 30 2024

    Do you ever feel like you're on the edge of something big, ready to leap into the unknown, only to be paralyzed by fear? In this Norse Mentality episode, we dive deep into the complex relationship between ambition and fear of failure.


    We’ll explore:

    - How fear manifests in our lives and the toll it can take on our mental well-being

    - Strategies to transform fear into a catalyst for growth

    - The importance of acknowledging resistance and committing to action despite fear

    - Practical steps to set micro-goals and detach from outcomes


    Fear can feel overwhelming, but it doesn’t have to dictate your life. By the end of this episode, you’ll gain the tools and mindset to confront your fears, embrace failure, and forge a path toward your true potential.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis


    Recommended Book on This Topic:

    The War of Art by Steven Pressfield

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    28 mins
  • Turn Life’s Uncertainty Into Your Greatest Strength
    Sep 16 2024

    Life has a way of throwing curveballs just when you think everything is under control. One day, things are smooth sailing, and the next, you’re blindsided by unexpected challenges that leave you scrambling. But here’s the truth: It’s not life’s unpredictability that’s the problem—it’s how we react to it. Most people spend their days trying to control everything, hoping their plans will shield them from chaos. But deep down, you know life doesn’t work that way.


    What if instead of fighting against uncertainty, you learned to embrace it? In this episode of the Norse Mentality, we’ll explore how letting go of control and adapting to change can help you build resilience and thrive in chaos. You’ll discover why resisting life’s twists and turns only leads to frustration and how accepting the unknown can unlock a whole new level of personal growth and inner strength.


    We’ll break down the myth of control and show you how to stay grounded, even when everything feels like it’s falling apart. By shifting your mindset, you can stop seeing uncertainty as an enemy and start seeing it as an opportunity for transformation. Whether you’re dealing with fear of the unknown or struggling with life not going as planned, this episode will equip you with practical tools to overcome adversity and conquer.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis


    Recommended Books on this Topic:

    Letting Go - Dr. David Hawkins

    Power vs Force - Dr. David Hawkins

    The Power of Now - Eckhart Tolle

    The Wanderer's Havamal - Jackson Crawford

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    20 mins
  • Reshaping Your Goal Setting Mindset
    Sep 2 2024

    What if everything you’ve been told about goal setting is only half the story? Imagine hitting your goals but still feeling empty, like something crucial is missing. What if that feeling isn’t a sign of failure but a wake-up call that you’ve been chasing the wrong thing?


    In this episode, we're dismantling the traditional goal-setting mindset and uncovering the truth that could change everything—goals aren't just about achieving external success; they’re about personal growth and self-transformation.


    Curious to know how to turn every goal into a powerful tool for evolving into your strongest, most resilient self? We’re diving deep into how to shift your mindset and optimize your life by focusing on continuous improvement and self-mastery.


    If you’ve ever wondered why achieving goals sometimes feels hollow, this episode reveals the secret to finding true fulfillment. Ready to redefine success and discover the missing piece? It’s time to break free from the old way of thinking and embrace a path of relentless growth in this Norse Mentality episode.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis

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    23 mins
  • How Avoiding Stress and Pain Leads to Depression, Anxiety, and Dis-Ease
    Aug 12 2024

    In this episode of the Norse Mentality, we explore the profound truth that living heroically and suffering well are inseparable aspects of a meaningful life. History's greatest heroes faced immense challenges and emerged victorious, not because they avoided hardship, but because they confronted it head-on with unwavering courage.


    You'll learn why avoiding discomfort sets you up for failure and how the modern obsession with comfort and instant gratification has made us a stagnant species. Discover how to harness suffering as a tool for personal growth, build resilience, and cultivate a strong character that can withstand life's inevitable storms.


    We'll dive into why suffering is a natural part of life, how it leads to self-discovery and fulfillment, and the importance of setting goals that push you out of your comfort zone. Whether you're struggling with anxiety, depression, or just looking to improve yourself, this episode will provide actionable insights on how to transform challenges into opportunities for triumph.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis

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    20 mins