The Norse Mentality

By: Andrew Cliff Lewis
  • Summary

  • The Norse Mentality is a tool to help you conquer life and climb toward your highest potential. We take lessons from the past and apply them to modern-day situations, giving you a blueprint for success that you can use every day. By adopting this mindset, you will become stronger and more resilient. With the Norse Mentality guiding you, you'll gain the skills and confidence to conquer every obstacle and achieve your self-improvement goals.
    Andrew Cliff Lewis
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Episodes
  • Q&A: How to Find Purpose, Embrace Failure, and Persevere Through Challenges
    Nov 25 2024

    Struggling to find your purpose or overcome the weight of failure? This episode is the wake-up call you didn’t know you needed.


    In today’s world, it’s easy to feel lost. The daily grind often feels meaningless, and many of us tie our purpose to our jobs, only to find they lack the fulfillment we crave. On top of that, we have to deal with the inevitable failures and setbacks we all face, and it’s no wonder so many feel stuck, unmotivated, and unsure of their path forward.


    Andrew and Jon tackle these challenges head-on in this Q&A session, diving into:


    - How to discover your true purpose beyond the 9-to-5 grind.


    - Why failure is your greatest tool for growth—and how to use it to your advantage.


    - Practical strategies for building resilience, leveling up in life, and helping others along the way.


    Through personal stories, actionable advice, and a focus on constant self-improvement, this episode is packed with insights to help you take control of your life.


    Life is a game, and every challenge is a chance to level up. Join us as we explore how to navigate the ups and downs, find fulfillment by helping others, and keep evolving into the strongest version of yourself.


    By the end of this episode, you’ll be ready to face life’s challenges with purpose, determination, and confidence.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Find Andrew on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis


    Find Jon on IG: ⁠www.instagram.com/longarmanomaly

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    20 mins
  • Building Strength, Community, and Legacy w/ Jon Parker
    Nov 11 2024

    In this episode of the Norse Mentality, we get into the details of Jon Parker’s path to becoming a strongman, tracing his journey from early days in middle school weight rooms to serious lifting at Norse Compound. Jon talks about why he moved from powerlifting to strongman, the mental and physical challenges along the way, and how training with the right people shaped his approach to strength. You’ll hear about the real impact of community, what it’s like to break personal records, and why a solid environment matters as much as lifting itself. If you’re curious about the mindset, techniques, and decisions that go into serious lifting, this episode covers it all.


    Find Jon on IG: www.instagram.com/longarmanomaly


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    FREE Tactical Guide for Improving Habits & Discipline: ⁠www.norsementality.com⁠


    Norse Fitness Website: ⁠www.norsefitness.co⁠

    (15% OFF Code: Podcast15)

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    53 mins
  • The Truth About Plateaus: Why Pushing Harder Isn’t Enough
    Oct 28 2024

    Ever felt stuck in a plateau? That moment when progress comes to a grinding halt, and no matter how hard you push, it’s like you’ve hit an invisible wall. You’re putting in the effort, but results just aren’t coming. Sound familiar?


    In this episode, we’re revealing the real reasons behind those dreaded plateaus—why they happen, what they mean, and the unexpected strategies to push past them.


    Most people think it’s about working harder, but it’s not always that simple. If you’re ready to understand how to break a plateau, keep progressing, and unlock new levels of strength and resilience, this is for you.


    What You’ll Discover:


    - The surprising role of progressive overload and why small, strategic tweaks beat brute force every time.


    - How plateaus are actually a sign of growth—when you know how to read them.


    - Key tactics to turn setbacks into momentum, build mental resilience, and avoid burnout in the gym and life. Want to know if you’ve been holding yourself back? This Norse Mentality episode will change the way you think about plateaus, with practical steps to gain muscle, build discipline, and stay consistent even when motivation slips.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis

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    17 mins

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