• Why I Got Fired By A Coach
    Dec 30 2020
    Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Transformational Coach and Speaker, also known as the Upgrade Queen. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU. In today’s episode, I feature a livestream where I talked the role of responsibility on the healing journey. And I am sharing my story about being fired by a coach as I was trying to skip steps in the healing journey. Thankfully the coach had the integrity to stop working with me when I wasn’t truly willing to take responsibility for my life and journey. It was a wake up call to do the important healing work of self-discovery, developing inner awareness and ultimately, taking responsibility for my choices!   TUNE IN!   I am also sharing my brand-new offer with my listeners to join my new live 1:1 coaching program beginning on December 18. It’s called LET THAT ISH GO: Reclaim Your Freedom from Anything or Anyone for Fast Healing, Transformation and Receiving. The 1:1 program is designed to help you heal and let go of all those past pains, disappointments, heartbreaks and trauma – especially before 2021. Let’s leave the past in the past and make space for all that we want to receive. Plus, it’s time to feel relief, hope and freedom in our lives. It’s time to LET THAT ISH GO! Sign up today – https://brookesidney.com   I am also inviting my listeners into my brand-new, exclusive, high vibration, “Awaken Your Inner Queen™” community on Facebook. In this sacred space, I will share teachings to help you heal, upgrade, and transform your lives in the areas of love, personal power, joy, and abundance. It’s also the space to ask questions, get hot seat coaching, discounts, and be in a community of empowered women – Queens! Join today! https://facebook.com/groups/awakeninnerqueen     Resources Mentioned: Let That Ish Go: Reclaim Your Freedom from Anything or Anyone – https://brookesidney.com   Join the Queen Frequency VIP-ness - http://eepurl.com/haY7on Join the Awaken Your Inner Queen Facebook Community –https://www.facebook.com/groups/273711040652457 Private Meditation Virtual Sessions (On Sale Now!) – https://brookesidney.com/meditationspecial Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – bit.ly/DiscoverBJH The Mama Love Planner – https://mamaloveplanner.com  Schedule your Book Chat – bit.ly/BJHbookchats Brooke-Sidney’s latest Soulful God-Centered Meditation – https://brookesidney.com/soulfulmeditation To follow me on Facebook – https://facebook.com/thebrookesidney The MindSoulful Community      Your Bio and Social Links Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living.   And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs.   Connect with Brooke-Sidney Website: https://brookesidney.com Facebook: https://facebook.com/thebrookesidney Facebook Group: https://facebook.com/groups/mindsoulfulflowgratitude Instagram: https://instagram.com/thebrookesidney Twitter: https://twitter.com/thebrookesidney YouTube: https://bit.ly/BrookesidneyShow Writing & Editing Website: https://brookesidneybooks.com  Website // Facebook // Community // Instagram // Twitter // YouTube     Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, @thebrookesidney and let her know the big lesson or takeaway that you got from listening.   Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device.   Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes ...
    Show More Show Less
    14 mins
  • How to Go From Bruises to Blessings and Benefits
    Dec 23 2020
    Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Transformational Coach and Speaker, also known as the Upgrade Queen. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU. In today’s episode, I feature a livestream where I talked about how to go from bruises to blessings and benefits. In other words, how to turn shameful things into more reasons to feel confident, loveable and powerful. We’re talking all about superpowers and healing. I share my story of healing and transformation.    TUNE IN!   I am also sharing my brand-new offer with my listeners to join my new live 1:1 coaching program beginning on December 18. It’s called LET THAT ISH GO: Reclaim Your Freedom from Anything or Anyone for Fast Healing, Transformation and Receiving. The 1:1 program is designed to help you heal and let go of all those past pains, disappointments, heartbreaks and trauma – especially before 2021. Let’s leave the past in the past and make space for all that we want to receive. Plus, it’s time to feel relief, hope and freedom in our lives. It’s time to LET THAT ISH GO! Sign up today – https://brookesidney.com   I am also inviting my listeners into my brand-new, exclusive, high vibration, “Awaken Your Inner Queen™” community on Facebook. In this sacred space, I will share teachings to help you heal, upgrade, and transform your lives in the areas of love, personal power, joy, and abundance. It’s also the space to ask questions, get hot seat coaching, discounts, and be in a community of empowered women – Queens! Join today! https://facebook.com/groups/awakeninnerqueen     Resources Mentioned: Let That Ish Go: Reclaim Your Freedom from Anything or Anyone – https://brookesidney.com   Join the Queen Frequency VIP-ness - http://eepurl.com/haY7on Join the Awaken Your Inner Queen Facebook Community –https://www.facebook.com/groups/273711040652457 Private Meditation Virtual Sessions (On Sale Now!) – https://brookesidney.com/meditationspecial Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – bit.ly/DiscoverBJH The Mama Love Planner – https://mamaloveplanner.com  Schedule your Book Chat – bit.ly/BJHbookchats Brooke-Sidney’s latest Soulful God-Centered Meditation – https://brookesidney.com/soulfulmeditation To follow me on Facebook – https://facebook.com/thebrookesidney The MindSoulful Community      Your Bio and Social Links Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living.   And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs.   Connect with Brooke-Sidney Website: https://brookesidney.com Facebook: https://facebook.com/thebrookesidney Facebook Group: https://facebook.com/groups/mindsoulfulflowgratitude Instagram: https://instagram.com/thebrookesidney Twitter: https://twitter.com/thebrookesidney YouTube: https://bit.ly/BrookesidneyShow Writing & Editing Website: https://brookesidneybooks.com  Website // Facebook // Community // Instagram // Twitter // YouTube     Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, @thebrookesidney and let her know the big lesson or takeaway that you got from listening.   Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device.   Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.   Book Brooke-Sidney Want to hear more from Brooke-Sidney? Would you like to book ...
    Show More Show Less
    16 mins
  • Why Scripts And Shortcuts Are Selling You Out In Life & Love
    Dec 16 2020
    Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Transformational Coach and Speaker, also known as the Upgrade Queen. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU. In today’s episode, I feature a livestream where I talked about why programs and people that sell shortcuts and scripts for life and love don't work. Do you want “fake love? Do you want a “fake life?” If the answer is no, then why would fake answers work. The bad news: shortcuts don't work. The good news: you can do the work. YOU are POWERFUL!   TUNE IN!   I am also sharing my brand-new offer with my listeners to join my new live 1:1 coaching program beginning on December 18. It’s called LET THAT ISH GO: Reclaim Your Freedom from Anything or Anyone for Fast Healing, Transformation and Receiving. The 1:1 program is designed to help you heal and let go of all those past pains, disappointments, heartbreaks and trauma – especially before 2021. Let’s leave the past in the past and make space for all that we want to receive. Plus, it’s time to feel relief, hope and freedom in our lives. It’s time to LET THAT ISH GO! Sign up today – https://brookesidney.com   I am also inviting my listeners into my brand-new, exclusive, high vibration, “Awaken Your Inner Queen™” community on Facebook. In this sacred space, I will share teachings to help you heal, upgrade, and transform your lives in the areas of love, personal power, joy, and abundance. It’s also the space to ask questions, get hot seat coaching, discounts, and be in a community of empowered women – Queens! Join today! https://facebook.com/groups/awakeninnerqueen     Resources Mentioned: Let That Ish Go: Reclaim Your Freedom from Anything or Anyone – https://brookesidney.com   Join the Queen Frequency VIP-ness - http://eepurl.com/haY7on Join the Awaken Your Inner Queen Facebook Community –https://www.facebook.com/groups/273711040652457 Private Meditation Virtual Sessions (On Sale Now!) – https://brookesidney.com/meditationspecial Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – bit.ly/DiscoverBJH The Mama Love Planner – https://mamaloveplanner.com  Schedule your Book Chat – bit.ly/BJHbookchats Brooke-Sidney’s latest Soulful God-Centered Meditation – https://brookesidney.com/soulfulmeditation To follow me on Facebook – https://facebook.com/thebrookesidney The MindSoulful Community      About the Host: Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living.   And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs.   Connect with Brooke-Sidney Website: https://brookesidney.com Facebook: https://facebook.com/thebrookesidney Facebook Group: https://facebook.com/groups/mindsoulfulflowgratitude Instagram: https://instagram.com/thebrookesidney Twitter: https://twitter.com/thebrookesidney YouTube: https://bit.ly/BrookesidneyShow Writing & Editing Website: https://brookesidneybooks.com  Website // Facebook // Community // Instagram // Twitter // YouTube     Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, @thebrookesidney and let her know the big lesson or takeaway that you got from listening.   Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device.   Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.   Book Brooke-Sidney Want to hear more from Brooke-Sidney? Would ...
    Show More Show Less
    18 mins
  • You Are Not Too Hard To Love
    Dec 9 2020
    Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Transformational Coach and Speaker, also known as the Upgrade Queen. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU.   In today’s episode, I feature a livestream where I talked about the toll that past pains, heartbreak and disappointments have had on us. We are left us with stories and mistruths - like you're too much and too hard to love. This episode dives into why that’s simply not truth and some easy ways to reframe these beliefs and transition into a better space mentally, physically, emotionally and spiritually.     TUNE IN!   I am also sharing my brand-new offer with my listeners to join my new live group coaching program beginning on December 12. It’s called LET THAT ISH GO: Reclaim Your Freedom from Anything or Anyone for Fast Healing, Transformation and Receiving. The 3-week program is designed to help you heal and let go of all those past pains, disappointments, heartbreaks and trauma – especially before 2021. Let’s leave the past in the past and make space for all that we want to receive. Plus, it’s time to feel relief, hope and freedom in our lives. It’s time to LET THAT ISH GO! Sign up today – it’s only $200 to start – https://brookesidney.com   I am also inviting my listeners into my brand-new, exclusive, high vibration, “Awaken Your Inner Queen™” community on Facebook. In this sacred space, I will share teachings to help you heal, upgrade, and transform your lives in the areas of love, personal power, joy, and abundance. It’s also the space to ask questions, get hot seat coaching, discounts, and be in a community of empowered women – Queens! Join today! https://facebook.com/groups/awakeninnerqueen     Resources Mentioned: Let That Ish Go: Reclaim Your Freedom from Anything or Anyone – https://brookesidney.com   Join the Queen Frequency VIP-ness - http://eepurl.com/haY7on Join the Awaken Your Inner Queen Facebook Community –https://www.facebook.com/groups/273711040652457 Private Meditation Virtual Sessions (On Sale Now!) – https://brookesidney.com/meditationspecial Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – bit.ly/DiscoverBJH The Mama Love Planner – https://mamaloveplanner.com  Schedule your Book Chat – bit.ly/BJHbookchats Brooke-Sidney’s latest Soulful God-Centered Meditation – https://brookesidney.com/soulfulmeditation To follow me on Facebook – https://facebook.com/thebrookesidney The MindSoulful Community      Your Bio and Social Links Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living.   And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs.   Connect with Brooke-Sidney Website: https://brookesidney.com Facebook: https://facebook.com/thebrookesidney Facebook Group: https://facebook.com/groups/mindsoulfulflowgratitude Instagram: https://instagram.com/thebrookesidney Twitter: https://twitter.com/thebrookesidney YouTube: https://bit.ly/BrookesidneyShow Writing & Editing Website: https://brookesidneybooks.com  Website // Facebook // Community // Instagram // Twitter // YouTube     Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, @thebrookesidney and let her know the big lesson or takeaway that you got from listening.   Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device.   Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute,...
    Show More Show Less
    18 mins
  • The Secret to the Power Position in Love and Life
    Dec 2 2020
    Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Transformational Coach and Speaker, also known as the Upgrade Queen. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU.   In today’s episode, I feature a livestream where I shared the secret power position in love and life. It’s not powering through everything or even the law of attraction. My answer will surprise you.   TUNE IN!   I am also inviting my listeners into my brand-new, exclusive, high vibration, “Awaken Your Inner Queen™” community on Facebook. In this sacred space, I will share teachings to help you heal, upgrade, and transform your lives in the areas of love, personal power, joy, and abundance. It’s also the space to ask questions, get hot seat coaching, discounts, and be in a community of empowered women – Queens! I am hosting a masterclass called Meet Your Inner Queen: Letting Past Hurt Go beginning on November 30 in my new community. Join today!   Resources Mentioned: Queen Activation Session – Black Friday Sale - https://brooke-sidney-llc-4bfa.mykajabi.com/offers/3bDyv58M Join the Queen Frequency VIP-ness - http://eepurl.com/haY7on Doors Opening Soon to the new Awaken Your Inner Queen Facebook Community – join it here – https://www.facebook.com/groups/273711040652457 Private Meditation Virtual Sessions (On Sale Now!) – https://brookesidney.com/meditationspecial Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – bit.ly/DiscoverBJH The Mama Love Planner – https://mamaloveplanner.com  Schedule your Book Chat – bit.ly/BJHbookchats Brooke-Sidney’s latest Soulful God-Centered Meditation – https://brookesidney.com/soulfulmeditation To follow me on Facebook – https://facebook.com/thebrookesidney The MindSoulful Community      About Your Host:  Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living.   And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs.   Connect with Brooke-Sidney Website: https://brookesidney.com Facebook: https://facebook.com/thebrookesidney Facebook Group: https://facebook.com/groups/mindsoulfulflowgratitude Instagram: https://instagram.com/thebrookesidney Twitter: https://twitter.com/thebrookesidney YouTube: https://bit.ly/BrookesidneyShow Writing & Editing Website: https://brookesidneybooks.com  Website // Facebook // Community // Instagram // Twitter // YouTube     Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, @thebrookesidney and let her know the big lesson or takeaway that you got from listening.   Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device.   Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.   Book Brooke-Sidney Want to hear more from Brooke-Sidney? Would you like to book Brooke-Sidney to speak at your next event or as a guest on your show? Visit https://brookesidney.com or email: brookesidney@brookesidney.com   Apply to work with Brooke-Sidney Seeking more inner and outer abundance? Or looking for greater self-love and inner peace? Apply to work with Brooke-Sidney and schedule a Discovery Call. https://bit.ly/DiscoverBJH   Author & Book Services For help with writing, editing, and publishing your spiritual or personal development book, schedule a book chat with Brooke-Sidney. http://bit.ly/BJHbookchats   The MindSoulful™ Community For daily MindSoulful information, tools as...
    Show More Show Less
    18 mins
  • Ladies, It’s Not Who We Attract. It’s Who We Allow.
    Nov 25 2020
    Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Transformational Coach and Speaker, also known as the Upgrade Queen. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU.   In today’s episode, I feature a livestream where I answered a viewer’s direct message question about whether we as women attract certain types of men like narcissists and Fboys. My answer may surprise you. Hint: it has more to do with who you allow, entertain and find attractive. Ask yourself, who are you allowing into your energy?   TUNE IN!   I am also inviting my listeners into my brand-new, exclusive, high vibration, “Awaken Your Inner Queen™” community on Facebook. In this sacred space, I will share teachings to help you heal, upgrade, and transform your lives in the areas of love, personal power, joy, and abundance. It’s also the space to ask questions, get hot seat coaching, discounts, and be in a community of empowered women – Queens! I am hosting a masterclass called Meet Your Inner Queen: Letting Past Hurt Go beginning on November 30 in my new community. Join today!   And in honor of Black Friday, I am offering a 90-minute Queen Activation Session to ensure queens step into their highest frequency before 2021 begins. Book here. https://brooke-sidney-llc-4bfa.mykajabi.com/offers/3bDyv58M   TUNE IN!   Resources Mentioned: Queen Activation Session – Black Friday Sale - https://brooke-sidney-llc-4bfa.mykajabi.com/offers/3bDyv58M Join the Queen Frequency VIP-ness - http://eepurl.com/haY7on Doors Opening Soon to the new Awaken Your Inner Queen Facebook Community – join it here – https://www.facebook.com/groups/273711040652457 Private Meditation Virtual Sessions (On Sale Now!) – https://brookesidney.com/meditationspecial Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – bit.ly/DiscoverBJH The Mama Love Planner – https://mamaloveplanner.com  Schedule your Book Chat – bit.ly/BJHbookchats Brooke-Sidney’s latest Soulful God-Centered Meditation – https://brookesidney.com/soulfulmeditation To follow me on Facebook – https://facebook.com/thebrookesidney The MindSoulful Community      About the Host: Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living. And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs.   Connect with Brooke-Sidney Website: https://brookesidney.com Facebook: https://facebook.com/thebrookesidney Facebook Group: https://facebook.com/groups/mindsoulfulflowgratitude Instagram: https://instagram.com/thebrookesidney Twitter: https://twitter.com/thebrookesidney YouTube: https://bit.ly/BrookesidneyShow Writing & Editing Website: https://brookesidneybooks.com  Website // Facebook // Community // Instagram // Twitter // YouTube     Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, @thebrookesidney and let her know the big lesson or takeaway that you got from listening.   Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device.   Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.   Book Brooke-Sidney Want to hear more from Brooke-Sidney? Would you like to book Brooke-Sidney to speak at your next event or as a guest on your show? Visit https://brookesidney.com or email: brookesidney@brookesidney.com   Apply to work with Brooke-Sidney Seeking more inner and outer abundance? Or looking for greater self-love ...
    Show More Show Less
    17 mins
  • Ladies, We’ve Been Sold Lies About Life & Relationships.
    Nov 18 2020
    Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Transformational Coach and Speaker, also known as the Upgrade Queen. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU.   In today’s episode, I feature a livestream where I expose several lies we’ve been sold as women, wives, and mothers. I discuss the socialization and programming that currently exists, which doesn’t allow us space to heal, care for ourselves, and be valuable just as we are. Instead, we’re sold a life and belief system based on fantasy, illusions, as well as lies. And more importantly, how do we heal from traumas that have happened to us in the midst of these expectations and programming? So, it’s no surprise that we, as women, aren’t taking care of ourselves and getting free from pain, trauma, past hurts, and disappointments. It’s time for women to understand that our lives matter and we’re not just hear to serve others. I discuss the importance of healing, breaking free from lies and stories that don’t serve us, and why we need to love ourselves first.   TUNE IN!   I am also inviting my listeners into my brand-new, exclusive, high vibration, “Awaken Your Inner Queen™” community on Facebook. In this sacred space, I will share teachings to help you heal, upgrade, and transform your lives in the areas of love, personal power, joy, and abundance. It’s also the space to ask questions, get hot seat coaching, discounts, and be in a community of empowered women – Queens! My new program, Self-Love is Sexy™ is opening late November and the women in my community will be the first to know, receive amazing VIP-ness, community only discounts, and will have first choice for the limited spaces. Join the community!   And for the women who know they need want to stay in their highest frequency, hold the vibe for their best life, and who know it's time to upgrade and activate the queen within for more love, abundance, joy, and personal power - message me QUEEN. Let's talk!   TUNE IN!   Resources Mentioned: Join the Queen Frequency VIP-ness - http://eepurl.com/haY7on Doors Opening Soon to the new Awaken Your Inner Queen Facebook Community – join it here – https://www.facebook.com/groups/273711040652457 Private Meditation Virtual Sessions (On Sale Now!) – https://brookesidney.com/meditationspecial Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – bit.ly/DiscoverBJH The Mama Love Planner – https://mamaloveplanner.com  Schedule your Book Chat – bit.ly/BJHbookchats Brooke-Sidney’s latest Soulful God-Centered Meditation – https://brookesidney.com/soulfulmeditation To follow me on Facebook – https://facebook.com/thebrookesidney The MindSoulful Community      Your Bio and Social Links Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living.   And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs.   Connect with Brooke-Sidney Website: https://brookesidney.com Facebook: https://facebook.com/thebrookesidney Facebook Group: https://facebook.com/groups/mindsoulfulflowgratitude Instagram: https://instagram.com/thebrookesidney Twitter: https://twitter.com/thebrookesidney YouTube: https://bit.ly/BrookesidneyShow Writing & Editing Website: https://brookesidneybooks.com  Website // Facebook // Community // Instagram // Twitter // YouTube   Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, @thebrookesidney and let her know the big lesson or takeaway that you got from listening.   Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device.   Leave us an iTunes review Ratings...
    Show More Show Less
    16 mins
  • Are You Getting Full Body Highs Daily?
    Nov 11 2020
    Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Wellness Coach and Speaker, Abundance Accelerator, Self-Love Advocate and Soul Story™ Strategist. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU.   In today’s episode, I feature a Livestream where I ask the question, “Are you getting a full-body high?” In other words, does your life feels so amazing from your head to your toes? Do you love to wake up each morning to your beautiful life? I share how as women we can awaken our inner queen - our most beautiful, authentic, and healed self – and live our best life full of more love, joy, power, and abundance. I talk about some of the shifts that can be made to tap into our best life, our queen life, to have more self-love, better relationships, and more. And I discuss the importance of discovering and defining your version of a queen!   I am also inviting my listeners into my brand-new, exclusive, high vibration, “Awaken Your Inner Queen™” community on Facebook. In this sacred space, I will share teachings to help you heal, upgrade, and transform your lives in the areas of love, personal power, joy, and abundance. It’s also the space to ask questions, get hot seat coaching, discounts, and be in a community of empowered women – Queens! My new program, Self-Love is Sexy™ is opening in late November, and the women in my community will be the first to know, receive amazing VIP-ness, community only discounts, and will have first choice for the limited spaces. Join the community!   And for the women who know they need want to stay in their highest frequency, hold the vibe for their best life, and who know it's time to upgrade and activate the queen within for more love, abundance, joy, and personal power - message me QUEEN. Let's talk!   TUNE IN!   Resources Mentioned: Join the Queen Frequency VIP-ness - http://eepurl.com/haY7on Doors Opening Soon to the new Awaken Your Inner Queen Facebook Community – join it here – https://www.facebook.com/groups/273711040652457 Private Meditation Virtual Sessions (On Sale Now!) – https://brookesidney.com/meditationspecial Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – bit.ly/DiscoverBJH The Mama Love Planner – https://mamaloveplanner.com  Schedule your Book Chat – bit.ly/BJHbookchats Brooke-Sidney’s latest Soulful God-Centered Meditation – https://brookesidney.com/soulfulmeditation To follow me on Facebook – https://facebook.com/thebrookesidney The MindSoulful Community      Your Bio and Social Links Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living. And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs.   Connect with Brooke-Sidney Website: https://brookesidney.com Facebook: https://facebook.com/thebrookesidney Facebook Group: https://facebook.com/groups/mindsoulfulflowgratitude Instagram: https://instagram.com/thebrookesidney Twitter: https://twitter.com/thebrookesidney YouTube: https://bit.ly/BrookesidneyShow Writing & Editing Website: https://brookesidneybooks.com  Website // Facebook // Community // Instagram // Twitter // YouTube   Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, @thebrookesidney and let her know the big lesson or takeaway that you got from listening.   Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device.   Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, ...
    Show More Show Less
    14 mins