Welcome to The MindSoulful Show™, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a Spiritual Transformational Coach and Speaker, also known as the Upgrade Queen. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU. In today’s episode, I feature a livestream where I expose several lies we’ve been sold as women, wives, and mothers. I discuss the socialization and programming that currently exists, which doesn’t allow us space to heal, care for ourselves, and be valuable just as we are. Instead, we’re sold a life and belief system based on fantasy, illusions, as well as lies. And more importantly, how do we heal from traumas that have happened to us in the midst of these expectations and programming? So, it’s no surprise that we, as women, aren’t taking care of ourselves and getting free from pain, trauma, past hurts, and disappointments. It’s time for women to understand that our lives matter and we’re not just hear to serve others. I discuss the importance of healing, breaking free from lies and stories that don’t serve us, and why we need to love ourselves first. TUNE IN! I am also inviting my listeners into my brand-new, exclusive, high vibration, “Awaken Your Inner Queen™” community on Facebook. In this sacred space, I will share teachings to help you heal, upgrade, and transform your lives in the areas of love, personal power, joy, and abundance. It’s also the space to ask questions, get hot seat coaching, discounts, and be in a community of empowered women – Queens! My new program, Self-Love is Sexy™ is opening late November and the women in my community will be the first to know, receive amazing VIP-ness, community only discounts, and will have first choice for the limited spaces. Join the community! And for the women who know they need want to stay in their highest frequency, hold the vibe for their best life, and who know it's time to upgrade and activate the queen within for more love, abundance, joy, and personal power - message me QUEEN. Let's talk! TUNE IN! Resources Mentioned: Join the Queen Frequency VIP-ness - http://eepurl.com/haY7on Doors Opening Soon to the new Awaken Your Inner Queen Facebook Community – join it here – https://www.facebook.com/groups/273711040652457 Private Meditation Virtual Sessions (On Sale Now!) – https://brookesidney.com/meditationspecial Coaching with Brooke-Sidney – Apply to work with me. Book a Discovery Call – bit.ly/DiscoverBJH The Mama Love Planner – https://mamaloveplanner.com Schedule your Book Chat – bit.ly/BJHbookchats Brooke-Sidney’s latest Soulful God-Centered Meditation – https://brookesidney.com/soulfulmeditation To follow me on Facebook – https://facebook.com/thebrookesidney The MindSoulful Community Your Bio and Social Links Brooke-Sidney is a Spiritual Wellness Coach and Speaker, MindSoulful Mentor, Self-Love Advocate and Soul Story™ Strategist. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living. And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs. Connect with Brooke-Sidney Website: https://brookesidney.com Facebook: https://facebook.com/thebrookesidney Facebook Group: https://facebook.com/groups/mindsoulfulflowgratitude Instagram: https://instagram.com/thebrookesidney Twitter: https://twitter.com/thebrookesidney YouTube: https://bit.ly/BrookesidneyShow Writing & Editing Website: https://brookesidneybooks.com Website // Facebook // Community // Instagram // Twitter // YouTube Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, @thebrookesidney and let her know the big lesson or takeaway that you got from listening. Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings...