• Catching up, redefining success, feeling feelings, boundaries, rest, ups and downs - Episode Six
    Apr 19 2023

    Join Becky and Candy as they navigate the wonderful (and sometimes difficult) world of joy.

    Learning how to cultivate and discover our greatest joys, staying curious and choosing joy regardless of the circumstances. Including play, rest, fun and adventure into our daily lives. Giving ourselves permission to feel joyful.

    The Joy Project is our way of spreading joy to others. We encourage our listeners to experiment with us through the journey of joy.

    You can connect with The Joy Project here:
    https://linktr.ee/thejoyprojectpodcast

    You can connect with Becky here:
    https://linktr.ee/drbeckybrown

    You can connect with Candy here:
    Music by Candy: https://linktr.ee/musicbycandy
    Pages Of A Story podcast: https://linktr.ee/pagesofastory

    #joy #findingjoy #innerchild #growing #mindset #play #selflove #inspiration #happiness #takeabreath #itisokaytorest #relaxation #holdingspace #lessonourplates #griefwork #choosingjoy #healing #whatsstandinginyourway #turningyourphoneoff #socialmediabreaks #choosingyourself #newandoldpets #belonging #community #boundaries #rest #joyseekers

    _____________________________________________________________________________

    *The Joy Project addresses topics of all different natures. All opinions and suggestions expressed on this podcast are solely those of Candy and Becky. We encourage safety above all else and know that it is a requirement in order to experience joy. Please be safe.

    *We are not therapists, if you are struggling please reach out to a healthcare professional or the suicide prevention hotline:
    National Suicide Prevention Lifeline: 800-273-8255
    Canada Suicide Prevention Service: 833-456-4566

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    46 mins
  • Belonging, coping strategies, enjoying now, challenging perceptions, pets - Episode Five
    Nov 14 2022

    Watch Episode Five here: https://youtu.be/qFymH-h_yYM
    Listen to Episode Five here: https://thejoyproject.buzzsprout.com/

    Join Becky and Candy as they navigate the wonderful (and sometimes difficult) world of joy.

    Learning how to cultivate and discover our greatest joys, staying curious and choosing joy regardless of the circumstances. Including play, rest, fun and adventure into our daily lives. Giving ourselves permission to feel joyful.

    The Joy Project is our way of spreading joy to others. We encourage our listeners to experiment with us through the journey of joy.

    You can connect with The Joy Project here:
    Buzzsprout: https://thejoyproject.buzzsprout.com/
    Instagram: https://www.instagram.com/thejoyproje...
    TickTok: https://www.tiktok.com/@thejoyproject...

    You can connect with Becky here:
    Linkedin: https://www.linkedin.com/in/pharmedwell
    Instagram: https://www.instagram.com/pharmedwell...

    You can connect with Candy here:
    Music by Candy: https://linktr.ee/musicbycandy
    Pages Of A Story podcast:
    www.pagesofastory.com
    https://pagesofastory.buzzsprout.com/
    https://www.youtube.com/channel/UCryq...

    #joy #findingjoy #innerchild #growing #mindset #play #selflove #inspiration #happiness #takeabreath #itisokaytorest #relaxation #holdingspace #lessonourplates #griefwork #choosingjoy #healing #whatsstandinginyourway #turningyourphoneoff #socialmediabreaks #choosingyourself #newandoldpets #belonging #community

    _____________________________________________________________________________

    *The Joy Project addresses topics of all different natures. All opinions and suggestions expressed on this podcast are solely those of Candy and Becky. We encourage safety above all else and know that it is a requirement in order to experience joy. Please be safe.

    *We are not therapists, if you are struggling please reach out to a healthcare professional or the suicide prevention hotline:
    National Suicide Prevention Lifeline: 800-273-8255
    Canada Suicide Prevention Service: 833-456-4566


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    1 hr and 4 mins
  • Social media breaks, what stands in your way of feeling joy, things change, peace - Episode Four
    Sep 8 2022

    Watch Episode Four here: https://youtu.be/p5O1MLDHzYY
    Listen to Episode Four here: https://thejoyproject.buzzsprout.com/

    Join Becky and Candy as they navigate the wonderful (and sometimes difficult) world of joy.

    Learning how to cultivate and discover our greatest joys, staying curious and choosing joy regardless of the circumstances. Including play, rest, fun and adventure into our daily lives. Giving ourselves permission to feel joyful.

    The Joy Project is our way of spreading joy to others. We encourage our listeners to experiment with us through the journey of joy.

    You can connect with The Joy Project here:
    Buzzsprout: https://thejoyproject.buzzsprout.com/
    Instagram: https://www.instagram.com/thejoyproje...
    TickTok: https://www.tiktok.com/@thejoyproject...

    You can connect with Becky here:
    Linkedin: https://www.linkedin.com/in/pharmedwell
    Instagram: https://www.instagram.com/pharmedwell...

    You can connect with Candy here:
    Music by Candy: https://linktr.ee/musicbycandy
    Pages Of A Story podcast:
    www.pagesofastory.com
    https://pagesofastory.buzzsprout.com/
    https://www.youtube.com/channel/UCryq...

    #joy #findingjoy #innerchild #growing #mindset #play #selflove #inspiration #happiness #takeabreath #itisokaytorest #relaxation #holdingspace #lessonourplates #griefwork #choosingjoy #healing #whatsstandinginyourway #turningyourphoneoff #socialmediabreaks #choosingyourself #beingokaywithnotbeingokay

    _____________________________________________________________________________

    *The Joy Project addresses topics of all different natures. All opinions and suggestions expressed on this podcast are solely those of Candy and Becky. We encourage safety above all else and know that it is a requirement in order to experience joy. Please be safe.

    *We are not therapists, if you are struggling please reach out to a healthcare professional or the suicide prevention hotline:
    National Suicide Prevention Lifeline: 800-273-8255
    Canada Suicide Prevention Service: 833-456-4566

    Show More Show Less
    51 mins
  • F*ck the hustle, finding time for joy, breathing room, self-care, truly living - Episode Three
    Jul 4 2022

    Watch Episode Three here: https://youtu.be/UzUC45dJ268
    Listen to Episode Three here: https://thejoyproject.buzzsprout.com/

    Join Becky and Candy as they navigate the wonderful (and sometimes difficult) world of joy.

    Learning how to cultivate and discover our greatest joys, staying curious and choosing joy regardless of the circumstances. Including play, rest, fun and adventure into our daily lives. Giving ourselves permission to feel joyful.

    The Joy Project is our way of spreading joy to others. We encourage our listeners to experiment with us through the journey of joy.

    You can connect with The Joy Project here:
    Buzzsprout: https://thejoyproject.buzzsprout.com/
    Instagram: https://www.instagram.com/thejoyproje...
    TickTok: https://www.tiktok.com/@thejoyproject...

    You can connect with Becky here:
    Linkedin: https://www.linkedin.com/in/pharmedwell
    Instagram: https://www.instagram.com/pharmedwell...

    You can connect with Candy here:
    Music by Candy: https://linktr.ee/musicbycandy
    Pages Of A Story podcast:
    www.pagesofastory.com
    https://pagesofastory.buzzsprout.com/
    https://www.youtube.com/channel/UCryq...

    #joy #findingjoy #innerchild #fuckthehustle #growing #mindset #play #selflove #inspiration #happiness #takeabreath #itisokaytorest #relaxation #holdingspace #lessonourplates #griefwork #choosingjoy #healing

    _____________________________________________________________________________

    *The Joy Project addresses topics of all different natures. All opinions and suggestions expressed on this podcast are solely those of Candy and Becky. We encourage safety above all else and know that it is a requirement in order to experience joy. Please be safe.

    *We are not therapists, if you are struggling please reach out to a healthcare professional or the suicide prevention hotline:
    National Suicide Prevention Lifeline: 800-273-8255
    Canada Suicide Prevention Service: 833-456-4566

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    1 hr and 11 mins
  • Joy, grief, feel your feelings, adventure, mindset, trying new things - Episode Two
    Jun 15 2022

    Watch Episode Two here: https://youtu.be/cCQJlj8Zyow
    Listen to Episode Two here: https://thejoyproject.buzzsprout.com/

    Join Becky and Candy as they navigate the wonderful (and sometimes difficult) world of joy.

    Learning how to cultivate and discover our greatest joys, staying curious and choosing joy regardless of the circumstances. Including play, rest, fun and adventure into our daily lives. Giving ourselves permission to feel joyful.

    The Joy Project is our way of spreading joy to others. We encourage our listeners to experiment with us through the journey of joy.

    You can connect with The Joy Project here:
    Buzzsprout: https://thejoyproject.buzzsprout.com/
    Instagram: https://www.instagram.com/thejoyproject2022/
    TickTok: https://www.tiktok.com/@thejoyproject2022

    You can connect with Becky here:
    Linkedin: https://www.linkedin.com/in/pharmedwell
    Instagram: https://www.instagram.com/pharmedwellness/

    You can connect with Candy here:
    Music by Candy: https://linktr.ee/musicbycandy
    Pages Of A Story podcast:
    www.pagesofastory.com
    https://pagesofastory.buzzsprout.com/
    https://www.youtube.com/channel/UCryqkPNXcxuasBhbe8VAHlA

    #joy #findingjoy #innerchild #fuckthehustle #growing #mindset #play #selflove #inspiration #happiness #takeabreath #itisokaytorest #relaxation #holdingspace #lessonourplates #griefwork #choosingjoy #healing

    _____________________________________________________________________________

    *The Joy Project addresses topics of all different natures. All opinions and suggestions expressed on this podcast are solely those of Candy and Becky. We encourage safety above all else and know that it is a requirement in order to experience joy. Please be safe.

    *We are not therapists, if you are struggling please reach out to a healthcare professional or the suicide prevention hotline:
    National Suicide Prevention Lifeline: 800-273-8255
    Canada Suicide Prevention Service: 833-456-4566

    Show More Show Less
    59 mins
  • Joy, mindset, play, f*ck the hustle, inner child, self-love, inspiration - Episode One
    May 24 2022

    Join Becky and Candy as they navigate the wonderful (and sometimes difficult) world of joy.

    Learning how to cultivate and discover our greatest joys, staying curious and choosing joy regardless of the circumstances. Including play, rest, fun and adventure into our daily lives. Giving ourselves permission to feel joyful.

    The Joy Project is our way of spreading joy to others. We encourage our listeners to experiment with us through the journey of joy.

    You can connect with The Joy Project here:
    Youtube: https://www.youtube.com/channel/UC34bReS0VGeORtOgfTRbI4A
    Instagram: https://www.instagram.com/thejoyproject2022/
    TickTok: https://www.tiktok.com/@thejoyproject2022

    You can connect with Becky here:
    Linkedin: https://www.linkedin.com/in/pharmedwell
    Instagram: https://www.instagram.com/pharmedwellness/

    You can connect with Candy here:
    Music by Candy: https://linktr.ee/musicbycandy
    Pages Of A Story podcast:
    www.pagesofastory.com
    https://pagesofastory.buzzsprout.com/
    https://www.youtube.com/channel/UCryqkPNXcxuasBhbe8VAHlA

    _____________________________________________________________________________

    *The Joy Project addresses topics of all different natures. All opinions and suggestions expressed on this podcast are solely those of Candy and Becky. We encourage safety above all else and know that it is a requirement in order to experience joy. Please be safe.

    *We are not therapists, if you are struggling please reach out to a healthcare professional or the suicide prevention hotline:
    National Suicide Prevention Lifeline: 800-273-8255
    Canada Suicide Prevention Service: 833-456-4566

    Show More Show Less
    1 hr and 4 mins