The Joy Project

By: Candy and Becky
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  • Summary

  • The Joy Project podcast is an experimental and exploratory discussion about finding and cultivating joy in our every day lives. Join Becky and Candy on their journeys in discovering what brings them joy and find YOUR joy along the way.
    © 2023 The Joy Project
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Personal Success
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Episodes
  • Catching up, redefining success, feeling feelings, boundaries, rest, ups and downs - Episode Six

    Catching up, redefining success, feeling feelings, boundaries, rest, ups and downs - Episode Six
    Apr 19 2023

    Join Becky and Candy as they navigate the wonderful (and sometimes difficult) world of joy.

    Learning how to cultivate and discover our greatest joys, staying curious and choosing joy regardless of the circumstances. Including play, rest, fun and adventure into our daily lives. Giving ourselves permission to feel joyful.

    The Joy Project is our way of spreading joy to others. We encourage our listeners to experiment with us through the journey of joy.

    You can connect with The Joy Project here:
    https://linktr.ee/thejoyprojectpodcast

    You can connect with Becky here:
    https://linktr.ee/drbeckybrown

    You can connect with Candy here:
    Music by Candy: https://linktr.ee/musicbycandy
    Pages Of A Story podcast: https://linktr.ee/pagesofastory

    #joy #findingjoy #innerchild #growing #mindset #play #selflove #inspiration #happiness #takeabreath #itisokaytorest #relaxation #holdingspace #lessonourplates #griefwork #choosingjoy #healing #whatsstandinginyourway #turningyourphoneoff #socialmediabreaks #choosingyourself #newandoldpets #belonging #community #boundaries #rest #joyseekers

    _____________________________________________________________________________

    *The Joy Project addresses topics of all different natures. All opinions and suggestions expressed on this podcast are solely those of Candy and Becky. We encourage safety above all else and know that it is a requirement in order to experience joy. Please be safe.

    *We are not therapists, if you are struggling please reach out to a healthcare professional or the suicide prevention hotline:
    National Suicide Prevention Lifeline: 800-273-8255
    Canada Suicide Prevention Service: 833-456-4566
    Show More Show Less
    46 mins
  • Belonging, coping strategies, enjoying now, challenging perceptions, pets - Episode Five

    Belonging, coping strategies, enjoying now, challenging perceptions, pets - Episode Five
    Nov 14 2022

    Watch Episode Five here: https://youtu.be/qFymH-h_yYM
    Listen to Episode Five here: https://thejoyproject.buzzsprout.com/

    Join Becky and Candy as they navigate the wonderful (and sometimes difficult) world of joy.

    Learning how to cultivate and discover our greatest joys, staying curious and choosing joy regardless of the circumstances. Including play, rest, fun and adventure into our daily lives. Giving ourselves permission to feel joyful.

    The Joy Project is our way of spreading joy to others. We encourage our listeners to experiment with us through the journey of joy.

    You can connect with The Joy Project here:
    Buzzsprout: https://thejoyproject.buzzsprout.com/
    Instagram: https://www.instagram.com/thejoyproje...
    TickTok: https://www.tiktok.com/@thejoyproject...

    You can connect with Becky here:
    Linkedin: https://www.linkedin.com/in/pharmedwell
    Instagram: https://www.instagram.com/pharmedwell...

    You can connect with Candy here:
    Music by Candy: https://linktr.ee/musicbycandy
    Pages Of A Story podcast:
    www.pagesofastory.com
    https://pagesofastory.buzzsprout.com/
    https://www.youtube.com/channel/UCryq...

    #joy #findingjoy #innerchild #growing #mindset #play #selflove #inspiration #happiness #takeabreath #itisokaytorest #relaxation #holdingspace #lessonourplates #griefwork #choosingjoy #healing #whatsstandinginyourway #turningyourphoneoff #socialmediabreaks #choosingyourself #newandoldpets #belonging #community

    _____________________________________________________________________________

    *The Joy Project addresses topics of all different natures. All opinions and suggestions expressed on this podcast are solely those of Candy and Becky. We encourage safety above all else and know that it is a requirement in order to experience joy. Please be safe.

    *We are not therapists, if you are struggling please reach out to a healthcare professional or the suicide prevention hotline:
    National Suicide Prevention Lifeline: 800-273-8255
    Canada Suicide Prevention Service: 833-456-4566
    Show More Show Less
    1 hr and 4 mins
  • Social media breaks, what stands in your way of feeling joy, things change, peace - Episode Four

    Social media breaks, what stands in your way of feeling joy, things change, peace - Episode Four
    Sep 8 2022

    Watch Episode Four here: https://youtu.be/p5O1MLDHzYY
    Listen to Episode Four here: https://thejoyproject.buzzsprout.com/

    Join Becky and Candy as they navigate the wonderful (and sometimes difficult) world of joy.

    Learning how to cultivate and discover our greatest joys, staying curious and choosing joy regardless of the circumstances. Including play, rest, fun and adventure into our daily lives. Giving ourselves permission to feel joyful.

    The Joy Project is our way of spreading joy to others. We encourage our listeners to experiment with us through the journey of joy.

    You can connect with The Joy Project here:
    Buzzsprout: https://thejoyproject.buzzsprout.com/
    Instagram: https://www.instagram.com/thejoyproje...
    TickTok: https://www.tiktok.com/@thejoyproject...

    You can connect with Becky here:
    Linkedin: https://www.linkedin.com/in/pharmedwell
    Instagram: https://www.instagram.com/pharmedwell...

    You can connect with Candy here:
    Music by Candy: https://linktr.ee/musicbycandy
    Pages Of A Story podcast:
    www.pagesofastory.com
    https://pagesofastory.buzzsprout.com/
    https://www.youtube.com/channel/UCryq...

    #joy #findingjoy #innerchild #growing #mindset #play #selflove #inspiration #happiness #takeabreath #itisokaytorest #relaxation #holdingspace #lessonourplates #griefwork #choosingjoy #healing #whatsstandinginyourway #turningyourphoneoff #socialmediabreaks #choosingyourself #beingokaywithnotbeingokay

    _____________________________________________________________________________

    *The Joy Project addresses topics of all different natures. All opinions and suggestions expressed on this podcast are solely those of Candy and Becky. We encourage safety above all else and know that it is a requirement in order to experience joy. Please be safe.

    *We are not therapists, if you are struggling please reach out to a healthcare professional or the suicide prevention hotline:
    National Suicide Prevention Lifeline: 800-273-8255
    Canada Suicide Prevention Service: 833-456-4566
    Show More Show Less
    51 mins

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