Summary In this engaging conversation, Dr. Maureen Slattery, an obstetrician and gynecologist, shares her journey into sexual health counseling and discusses the complexities of menopause and its impact on sexual health. She emphasizes the importance of education, communication, and understanding the physiological and psychological aspects of sexual health. The discussion covers various topics including perimenopause, vaginal dryness, the role of estrogen therapy, and practical tips for enhancing sexual well-being. Dr. Slattery advocates for open conversations about sexual health and encourages women to seek help and support during this natural phase of life. takeaways Dr. Slattery transitioned from obstetrics to sexual health counseling due to her interest in sexual health. Perimenopause can last several years and is characterized by hormonal chaos and various symptoms. Many women experience sexual health issues during menopause, including pain during intercourse and low libido. Vaginal dryness is a common issue that can be treated with topical estrogen therapy. Recent studies show that vaginal estrogen is safe for women with a history of breast cancer. Low sexual desire is a complex issue influenced by biological, psychological, and social factors. Communication with partners about sexual health is often lacking but essential for intimacy. Engaging in self-care and hobbies can enhance sexual well-being. Resources and education about menopause and sexual health are crucial for women. Women should seek healthcare providers who listen and validate their experiences. Chapters 00:00Introduction to Dr. Maureen Slattery 02:30Journey from Obstetrics to Sexual Health Counseling 08:50Understanding Perimenopause and Menopause 12:44Sexual Health Issues During Menopause 20:49Addressing Vaginal Dryness and Discomfort 26:10Vaginal Estrogen and Breast Cancer Concerns 31:05Exploring Low Sexual Desire 40:22Practical Tips for Enhancing Sexual Health 44:39Resources for Menopause and Sexual Health 49:39Final Thoughts and Encouragement For more information or to work with Kristen Parise https://www.blueberrytherapy.ca/general-7