The Good Foods Podcast

By: Shardan Sandoval
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  • Summary

  • The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you have heard his voice on a commercial here and there, particularly since he is currently one of the many talented National Creative Production Designers for iHeartMedia.

    Shardan has voiced and/or produced commercials that have aired from Hartford to Hawaii, and he is available to voice your project as well, if you're so inclined. In November of 2019, he published his first episode on his other podcast, The Wizard’s Corner. Find, follow and reach out to Shardan below.

    Shardan's IG ➡️ https://rb.gy/n60br

    Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/

    Podcast Email ➡️ podcast@goodfoodsgrocery.com

    Any claims, comments, or suggestions that you receive here should NEVER replace your medical provider's advice or direction.

    Be safe. Be good. Be.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-foods-podcast--5864085/support.
    Copyright Good Foods Podcast
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Art Alternative & Complementary Medicine Hygiene & Healthy Living Cooking
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Episodes
  • Ellen Victoria & Romell Luckey co-owners of Southern Spreads.

    Ellen Victoria & Romell Luckey co-owners of Southern Spreads.
    Sep 10 2024
    Time now for another local vendor edition! Ellen Victoria & Romell Luckey are The Owners of Victoria's Kitchen Cooking School, Commissary Kitchen & Event Space - as well as her NEWLY Launched line of Southern Side Dishes & Meals - Southern Spreads.

    Ellen Victoria & Romell have 3 beautiful girls (Arianna, Jasmine & Rachel.) Ellen Victoria & Romell started Victoria's Kitchen in 2016 and since then has been able to expand her business
    to reach several cities and counties in Virginia - offering Youth Enrichment Culinary Programs that focus on Life Skills in the Kitchen.

    The Luckey’s have also expanded into their second location - which is conveniently located next door to their cooking school. This new space will be used as an Event Center and a Commissary Kitchen Pop Up Space for Chefs, Caterers, Bakers, Meetings, Workshops, Bridal & Baby Showers, etc.

    Ellen Victoria & Romell are no strangers to media - as they also hold under their belts - an Executive Producer Title for her their local TV Cooking Show: Victoria's Family Kitchen Cooking with Love - which premiered on CW Richmond in 2019. The Luckey’s have also produced two tv spots with the local PBS/VPM Station on the subject of Family Cooking.

    Ellen Victoria Luckey is the CEO of Victoria's Kitchen (Cooking School, Licensed Kitchen Rental & Food Manufacturer Facility & Event Space) as well as Southern Spreads (Premade Southern Side Dishes.) She has over 15 years of Corporate Experience in Legal, Finance & Public Speaking - & over 10 years of Entrepreneurship under her belt. Ellen Victoria's passions in life are her Family, Faith, Youth, Community, Teaching, Culinary Arts & Public Speaking.

    Website ➡️ https://www.southernspreadsfoods.com/

    IG ➡️ https://www.instagram.com/southernspreadsfoods/

    FB ➡️ https://www.facebook.com/SouthernSpreadsFoods

    The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii.

    I created this podcast for Good Foods Grocery in March of 2023 and it is a joy to create this for you.

    My IG ➡️ https://rb.gy/n60br

    My LinkedIn ➡️ https://rb.gy/9d31vk

    Buy Me a Coffee ➡️https://buymeacoffee.com/shardansandoval

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-foods-podcast--5864085/support.
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    16 mins
  • Wilma L. Kidd, owner of Lovell's 31 Gourmet Bread pudding, it's bread pudding re-imagined.

    Wilma L. Kidd, owner of Lovell's 31 Gourmet Bread pudding, it's bread pudding re-imagined.
    Sep 3 2024
    Wilma is a graduate of Tuskegee University with a bachelor’s degree in social work and a master’s in education. She spent most of her working years at Anthem Blue Cross Blue Shield and retired after serving as Staff Vice President of Privacy and Compliance Education. Her passion for bread pudding stemmed from this delicious dessert served at the Old Country Buffet.This started her journey to create the most amazing bread pudding in unique flavors, like Maple Sweet Potato and Banana Cream. She founded Lovell’s 31, LLC in 2021 during the pandemic. The company’s name and logo honor her granddaughter, Angel Lovell, and her son Vaugn, who sadly passed away at age 31. The “angel wings’ honor her two biggest cheerleaders and reflect her love for family and community.Today, her gourmet bread pudding is sold in boutique stores in the Richmond area. There are big plans for the company as they continue to create Bread Pudding, Reimagined! Wilma is an avid cook and loves spending time at the beach, hanging with family, and letting her creative juices flow. She also spends time co-leading the grief support group at church and supporting community activities.FB ➡️ https://www.facebook.com/Lovells31?mibextid=kFxxJD IG ➡️ https://www.instagram.com/lovells31?igsh=MWxhMWhkcm81eDZ5cg==  TikTok ➡️ https://www.tiktok.com/@lovells31breadpudding?_t=8ooN5AS1bME&_r=1The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii.I created this podcast for Good Foods Grocery in March of 2023 and it is a joy to create this for you.My IG ➡️ https://rb.gy/n60brMy LinkedIn ➡️ https://rb.gy/9d31vkBuy Me a Coffee ➡️https://buymeacoffee.com/shardansandovalComments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you! Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/X ➡️ @GoodFoodsGrocerEmail ➡️ podcast@goodfoodsgrocery.comBe safe. Be good. Be.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-foods-podcast--5864085/support.
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    15 mins
  • Christine Hague, founder and owner of Essentially Chris.

    Christine Hague, founder and owner of Essentially Chris.
    Aug 27 2024
    Time for another local vendor podcast! This episode focuses on Essentially Chris, which started in 2022 back when my oily obsession truly began.

    Since then, her passion for all things natural has grown. Every item in Christine’s shop was created or handpicked by her to ensure that her customers get the BEST of the BEST.

    Essentially Chris is based in the heart of Midlothian, Virginia with a focus on ALL NATURAL. Christine’s small business is for people like her who have sensitivity to everyday products including room and linen sprays, fragrances, bath and body products, laundry items, all-purpose house hold cleaning products and MORE.

    Essentially Chris is for people who enjoy making their own one-of-a-kind blend you can't find in store. It's for people who love all things oil. ‘Essentially’, IT'S FOR EVERYONE!

    Website ➡️https://essentiallychris.com/password

    FB ➡️ https://www.facebook.com/Essentiallychris/

    IG ➡️ https://www.instagram.com/essentially.chris/

    The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii.

    I created this podcast for Good Foods Grocery in March of 2023 and it is a joy to create this for you.

    My IG ➡️ https://rb.gy/n60br

    My LinkedIn ➡️ https://rb.gy/9d31vk

    Buy Me a Coffee ➡️https://buymeacoffee.com/shardansandoval

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-foods-podcast--5864085/support.
    Show More Show Less
    22 mins

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