• The Christian Yoga Podcast - Christian Fitness Coach, Stay at Home Mom, Healthy Habits, No Routine Routine, Faith Fitness, Christian Mama, Holistic Christian, Safe Yoga, At Home Fitness

  • By: Kassidy Griffin
  • Podcast

The Christian Yoga Podcast - Christian Fitness Coach, Stay at Home Mom, Healthy Habits, No Routine Routine, Faith Fitness, Christian Mama, Holistic Christian, Safe Yoga, At Home Fitness

By: Kassidy Griffin
Listen for free

  • Summary

  • Hey mama! Welcome to the Christian Yoga Podcast where I teach you how to live a holistic lifestyle, reach your physical fitness goals, find mental clarity, and connect everything back to God. I remember waking up in the morning and already feeling like there weren’t enough hours in the day to work out. Being so overwhelmed and exhausted trying to manage everything, and feeling like a failure when I inevitably dropped the ball. I remember the late nights lying awake with anxious thoughts and a sense of disconnection from God and my body. And I remember hating it. If that’s you, then I want you to know you are in the right place. That this point in your life doesn’t have to be forever and peace of mind is available to you. Hi! I’m Kassidy, a Christian Yoga Teacher and mom. My experience with God on and off my mat has changed my life. By combining my faith and fitness, I’ve improved my physical and mental health, and live a faith-filled holistic life. Inside this podcast, you will learn how to live a healthy lifestyle on and off the mat, by creating habits surrounding your yoga practice, time management, mindfulness techniques, stress management, and so much more! I can’t wait for you to take this next step in transforming your life with God! Grab your coffee and journal and start connecting your faith and fitness.
    Copyright 2024 All rights reserved.
    Show More Show Less
Christianity Exercise & Fitness Hygiene & Healthy Living Spirituality
Show More Show Less
Episodes
  • 8 | Struggling with Bibical Confidence? Learn 5 Truths About How To Love Yourself the Christian Way

    8 | Struggling with Bibical Confidence? Learn 5 Truths About How To Love Yourself the Christian Way
    Apr 11 2024

    Ever felt like you're on a seesaw when it comes to self-confidence, especially when trying to align it with your faith? Well, grab your headphones and your favorite cozy spot because this podcast episode is all about Transforming Your Life with These 5 Biblical Truths - and I think you're going to love it!

    Join me as we unfold these sparkling gems of wisdom buried in the Bible, truths that teach you how to love yourself the Christian way. 🌟💖

    Clear out the clutter in your mind and replace it with the truth. It's time to truly learn, grow, and step into the life God envisioned for you.

    Make sure to subscribe and join this community of faith-filled yogis who are on this beautiful, messy, amazing journey just like you.

    Next Steps:

    Join the $2 Christian Yoga Class every day of the week at 6:00 AM EST: www.faithflowyoga.com/work-with-me

    Grab Your Freebie: https://faithflowyoga.com/freebie-jesus-on-your-yoga-mat/

    Start Your Yoga Journey With Me: https://faithflowyoga.com/work-with-me/
    Show More Show Less
    11 mins
  • 7 | Best 3 Benefits of Christian Yoga

    7 | Best 3 Benefits of Christian Yoga
    Apr 8 2024

    Ever wondered if stretching, breathing deeply, and striking those yoga poses could bring you closer to God? 🧘‍♀️✨ Join me as we chat about the benefits that Christian Yoga offers - mentally, physically, and spiritually!

    Whether you're a seasoned Christian Yogi or someone who's just curious about mixing sun salutations with scripture, this podcast is your safe place to explore how a downward dog can meet Jesus.

    Connecting scripture with your stretches helps deepen your faith in ways that might just surprise you.

    Head over to my website after you listen this podcast for your freebie packed with tips to add Jesus to your yoga mat.

    Next Steps:

    Join the $2 Christian Yoga Class every day of the week at 6:00 AM EST: www.faithflowyoga.com/work-with-me

    Grab Your Freebie: https://faithflowyoga.com/freebie-jesus-on-your-yoga-mat/

    Start Your Yoga Journey With Me: https://faithflowyoga.com/work-with-me/
    Show More Show Less
    7 mins
  • 6 | 5 Reasons Why You Should Workout At Home: Your Path To Consistent Yoga Practice

    6 | 5 Reasons Why You Should Workout At Home: Your Path To Consistent Yoga Practice
    Apr 3 2024

    Welcome to the podcast, I'm going to be sharing 5 reasons why you should start working out at home and how it can lead to a consistent yoga practice.

    We know that finding time for exercise can be tough, but with the convenience and accessibility of at-home workouts, there's no excuse not to prioritize your health.

    Let's embark on this journey together towards a healthier, happier you. Tune in now for some inspiration and motivation on your path to a consistent yoga practice at home.

    - Kassidy

    Next Steps:

    Join the $2 Christian Yoga Class every day of the week at 6:00 AM EST: www.faithflowyoga.com/work-with-me

    Grab Your Freebie: https://faithflowyoga.com/freebie-jesus-on-your-yoga-mat/

    Start Your Yoga Journey With Me: https://faithflowyoga.com/work-with-me/
    Show More Show Less
    7 mins

What listeners say about The Christian Yoga Podcast - Christian Fitness Coach, Stay at Home Mom, Healthy Habits, No Routine Routine, Faith Fitness, Christian Mama, Holistic Christian, Safe Yoga, At Home Fitness

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.