Ever felt like you're on a seesaw when it comes to self-confidence, especially when trying to align it with your faith? Well, grab your headphones and your favorite cozy spot because this podcast episode is all about Transforming Your Life with These 5 Biblical Truths - and I think you're going to love it!

Join me as we unfold these sparkling gems of wisdom buried in the Bible, truths that teach you how to love yourself the Christian way. 🌟💖

Clear out the clutter in your mind and replace it with the truth. It's time to truly learn, grow, and step into the life God envisioned for you.

Make sure to subscribe and join this community of faith-filled yogis who are on this beautiful, messy, amazing journey just like you.

Next Steps:

Join the $2 Christian Yoga Class every day of the week at 6:00 AM EST: www.faithflowyoga.com/work-with-me

Grab Your Freebie: https://faithflowyoga.com/freebie-jesus-on-your-yoga-mat/

Start Your Yoga Journey With Me: https://faithflowyoga.com/work-with-me/

Ever wondered if stretching, breathing deeply, and striking those yoga poses could bring you closer to God? 🧘‍♀️✨ Join me as we chat about the benefits that Christian Yoga offers - mentally, physically, and spiritually!

Whether you're a seasoned Christian Yogi or someone who's just curious about mixing sun salutations with scripture, this podcast is your safe place to explore how a downward dog can meet Jesus.

Connecting scripture with your stretches helps deepen your faith in ways that might just surprise you.

Head over to my website after you listen this podcast for your freebie packed with tips to add Jesus to your yoga mat.

Next Steps:

Join the $2 Christian Yoga Class every day of the week at 6:00 AM EST: www.faithflowyoga.com/work-with-me

Grab Your Freebie: https://faithflowyoga.com/freebie-jesus-on-your-yoga-mat/

Start Your Yoga Journey With Me: https://faithflowyoga.com/work-with-me/

Welcome to the podcast, I'm going to be sharing 5 reasons why you should start working out at home and how it can lead to a consistent yoga practice.

We know that finding time for exercise can be tough, but with the convenience and accessibility of at-home workouts, there's no excuse not to prioritize your health.

Let's embark on this journey together towards a healthier, happier you. Tune in now for some inspiration and motivation on your path to a consistent yoga practice at home.

- Kassidy

Next Steps:

Join the $2 Christian Yoga Class every day of the week at 6:00 AM EST: www.faithflowyoga.com/work-with-me

Grab Your Freebie: https://faithflowyoga.com/freebie-jesus-on-your-yoga-mat/

Start Your Yoga Journey With Me: https://faithflowyoga.com/work-with-me/

Do you feel like you are doing all the right things but still can’t find time to workout? Perhaps you have a busy work schedule or a family to take care of. Whatever the reason may be, it can be frustrating when you are unable to find time to exercise. However, there are ways to make it work.

In today's podcast, I’m going to be sharing 2 quick and easy tips to help you actually get that Christian yoga practice done! These tips are based on my own experience, as well as feedback from other busy individuals who have managed to fit exercise into their daily routines.

These are super actionable tips, and I encourage you to grab a piece of paper and jot them down. With a little bit of planning and determination, you can transform your routine and make time for exercise in your life today!

- Kassidy

Next Steps:

Join the $2 Online Christian Yoga Class: www.faithflowyoga.com/work-with-me

Grab Your Freebies: https://faithflowyoga.com/freebie-jesus-on-your-yoga-mat/

Start Your Yoga Journey With Me: https://faithflowyoga.com/work-with-me/

So, you've decided to finally start practicing yoga but are feeling unsure of how to begin. Don't worry, I'm here to help! In this podcast, I will provide you with five practical and effective steps that will take you from being a complete beginner to becoming a confident Christian yogi.

Remember that yoga is a journey and not a destination. So be patient and enjoy the process of discovering more about yourself and your practice.

- Kassidy

Next Steps:

Join the $2 Online Christian Yoga Class: www.faithflowyoga.com/work-with-me

Grab Your Freebies: https://faithflowyoga.com/freebie-jesus-on-your-yoga-mat/

Start Your Yoga Journey With Me: https://faithflowyoga.com/work-with-me/

In today's episode, we'll delve into Christian yoga, and I'll give you 3 easy steps on how to start incorporating God into your yoga practice.

Christian yoga is a wonderful way to deepen your relationship with God while also improving your physical health. By following these 3 easy steps, you can start to incorporate God into your yoga practice today and experience the inner transformation that occurs when you make God the center of your fitness routine.

I pray that you feel encouraged and inspired to try Christian yoga for yourself, and I hope that you find peace and joy in your practice.

- Kassidy

Next Steps:

Join the $2 Online Christian Yoga Class: www.faithflowyoga.com/work-with-me

Grab Your Freebies: https://faithflowyoga.com/freebie-jesus-on-your-yoga-mat/

Start Your Yoga Journey With Me: https://faithflowyoga.com/work-with-me/

Can Christians practice yoga? Will I be worshiping Hindu gods if I do yoga? Isn't yoga a sin? Today I will share the answers to the most asked questions about Christian yoga and hint hint, it's not exactly what you think it is.

So get your drinks in line and get ready to learn everything you need to know about yoga and some biblical wisdom to show you that yoga IS safe for Christians to practice.

- Kassidy

Next Steps:

Join the $2 Online Christian Yoga Class: www.faithflowyoga.com/work-with-me

Grab Your Freebies: https://faithflowyoga.com/freebie-jesus-on-your-yoga-mat/

Start Your Yoga Journey With Me: https://faithflowyoga.com/work-with-me/

In this episode of The Christian Yoga Podcast, I'll be sharing my personal story with you. How I went from a chronic exercise quitter to staying consistent in my fitness AND faith. Because let me tell you, you can't have one without the other. I'll explain how my life was transformed and how God led me to create this podcast for YOU. I'll be sharing how I want to be here to help show you that it is possible to create life-changing habits and all it starts with is some alone time with God on your yoga mat.

I hope this encourages you for your own fitness journey you are on!

- Kassidy

Next Steps:

Join the $2 Online Christian Yoga Class: www.faithflowyoga.com/work-with-me

Grab Your Freebies: https://faithflowyoga.com/freebie-jesus-on-your-yoga-mat/

Start Your Yoga Journey With Me: https://faithflowyoga.com/work-with-me/