Christopher Terzakos has some lessons to share. First, after a direct inguinal hernia, he rejected the surgical option and from personal experimentation was able to greatly reduce his hernia. Second, like many men his testosterone was low so he did thorough research into the reasons for low testosterone and managed to increase his testosterone by a factor of 10.

WEBSITE: https://www.healingwarriors.com

/INSTAGRAM: https://www.instagram.com/chrishealingwarriors

/YOUTUBE: https://www.youtube.com/@christerzakos

LINKEDIN: https://www.linkedin.com/in/chris-terzakos-b9b4651a4/

— HERNIA WITHOUT SURGERY — https://shorturl.at/09cuJ

— NATURAL TESTOSTERONE AFTER 60: https://shorturl.at/gUDgB

— BELONGING TO YOURSELF: https://shorturl.at/N9ImS

(Disclaimer: I haven't researched his products and thus don't formally endorse the products he mentions)

Correction: Also, I mentioned ginger is anticlotting... and while there is some research suggesting that might be true, the research is conflicting and it is not likely true. In all honesty I was thinking of Garlic when I said that.

For more resources and information about myself and my services check out www.DrRamakko.com

You can also search for my book on Amazon: "Pain is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain".

Emily is an educational expert, author, and advocate for students with special education needs. She also owns EBL Coaching, a one-on-one, specialized tutoring program that offers individualized, research-based tutoring to children with specialized learning needs in grades pre-K to 12. She has done hundreds of interviews, as she is truly an expert in helping children with learning and attention challenges.

We talked about resources available to students who need help - both in schools and that she offers. We talked about changes in education - expectations, curriculum, and identifying students who need help.

Her tutoring company: https://eblcoaching.com/

We stayed away from anything that might be political so I'll link a couple videos by others here, they are topics to consider. I might make ranting videos about these later:

1) The injection of activism or "woke" concepts: Do they cause harm? How widespread is it? Does it take the focus away from learning?: https://youtu.be/2OfYjNXLlU0?si=XCSMu6ZmHRaoyEwo (America Uncovered)

2) Charter schools / school choice - Should be able to take government dollars and put them towards a private school?: https://youtu.be/lN8urWXJuYw?si=pTyfYiHT97QiQMhe (Stossel)

Eric Fisher a Canadian certified counsellor with over 13 years experience who specializes in helping folks with trauma, addiction, depression, grief, ADHD, and relationship concerns. He recently had a book released titled "The Martial Art of Recovery: Self-Mastery Practices to Subdue Addiction and Achieve Mental Wellness." The book is about the intersection of martial arts with mental health and addiction treatment.

Eric Fisher's business: www.safehavencounselling.org/eric-fisher

For more resources and information about myself and my services check out www.DrRamakko.com

You can also search for my book on Amazon: "Pain is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain".