Inflammation can be bad if the inflammation is attacking your body like in an auto-immune condition. It is normal and necessary to fight illness and to recover from an injury.This is basically an excerpt from my injury book which isn't done yet.... I know.. I know... I think I've only worked on it for a day in the past year. I'll finish it eventually. For more resources and information about myself and my services check out https://www.DrRamakko.com/I wrote a book on chronic pain: "Pain is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain".https://books2read.com/ap/xM7Kek/Brandon-RamakkoMy ultrasound course for MDs, DOs, DCs, and physiotherapists: https://⁠msk-pocus-training.trainercentralsite.com

People don't understand how heating transfers work, nor why a fan cools, which leads to some silly heater placements and fan usage.

For more resources and information about myself and my services check out https://www.DrRamakko.com/

I wrote a book on chronic pain: "Pain is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain".

https://books2read.com/ap/xM7Kek/Brandon-Ramakko

My ultrasound course for MDs, DOs, DCs, and physiotherapists:

https://⁠msk-pocus-training.trainercentralsite.com

I talk about using a scooter as a car replacement for commuting in the Cayman Islands relatively long distances. I also recount share my thoughts on the gotrax G4 and the emove cruiser S 2021-2023. Due to it having no storage, this is for trips where you aren't hauling gear. You can carry alot more gear. Make sure to get a threadlocker/loctite if you get an emove cruiser.

I'm sick of everything is the vagus nerve, everything is gluten, everything is gut health, everything is... you get the point. This rant inspired by a seminar by Dr. Michael Husmillo on concussions.

"Everything" isn't so simple.

I am not criticizing his patient care or the management presented in the seminar except for his reframing of everything is the vagus nerve. Dr. Michael Husmillo seems like a great doctor, at least from what I've seen of his management of concussions: his management seems thorough and evidence based in evaluation and treatment.

There is a very short excerpt from the university college of Dublin's UCDmedicine youtube channel illustrating nystagmus. I do not own that content.

For more resources and information about myself and my services check out https://www.DrRamakko.com/

I wrote a book on chronic pain: "Pain is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain".

English: https://books2read.com/u/bzOQAq

French: https://books2read.com/u/bQkva7

Spanish: https://books2read.com/u/mYkgMw

Indonesian: https://books2read.com/u/470ZzL

My ultrasound course for MDs, DOs, DCs, and physiotherapists: https://⁠msk-pocus-training.trainercentralsite.com

Gamification and apps for learning music? Does it help? What are the strategies in trying to make the best piano music learning app? I talk today with someone who is trying to do just that, the creator of MuseFlow.

his website: https://www.museflow.ai/

I endorse learning and playing music. I don't explicitly endorse his product. I've used a combination of similar software with traditional learning to some success in the past. I understand there is a trial on his website to try.

For more resources and information about myself and my services check out https://www.DrRamakko.com/

I wrote a book on chronic pain: "Pain is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain".

https://books2read.com/ap/xM7Kek/Brandon-Ramakko

My ultrasound course for MDs, DOs, DCs, and physiotherapists: https://⁠msk-pocus-training.trainercentralsite.com

The research on CBD is lacking but there are signs it helps with insomnia, pain, neurological disorders, and anxiety. These are things it "might" help with.

his website: https://www.greenvalleynutrition.com/

anxiety and sleep: https://pubmed.ncbi.nlm.nih.gov/36370842/anxiety: https://pubmed.ncbi.nlm.nih.gov/38924898/

sleep: https://pubmed.ncbi.nlm.nih.gov/36149724/

same as placebo for pain: https://www.jpain.org/article/S1526-5900(23)00582-5/fulltext

helps with chronic pain: https://pubmed.ncbi.nlm.nih.gov/37953193/

For more resources and information about myself and my services check out https://www.DrRamakko.com/

I wrote a book on chronic pain: "Pain is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain".

https://books2read.com/ap/xM7Kek/Brandon-Ramakko

My ultrasound course for MDs, DOs, DCs, and physiotherapists: https://⁠msk-pocus-training.trainercentralsite.com

Suzan coaches professionals, and others, to "supercharge them". "Live your life by design, not by default." You can change and achieve more.

Check out her website at https://superchargewithsuzan.com/

There is a code for you to use:SuperchargeBrandon15For more resources and information about myself and my services check out https://www.DrRamakko.com/

I wrote a book on chronic pain: "Pain is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain".

English: https://books2read.com/u/bzOQAq

French: https://books2read.com/u/bQkva7

Spanish: https://books2read.com/u/mYkgMw

Indonesian: https://books2read.com/u/470ZzL

My ultrasound course for MDs, DOs, DCs, and physiotherapists: https://⁠msk-pocus-training.trainercentralsite.com

Richard Tierney, a past childhood trauma victim, has developed a 12 step program for people to self-resolve their similar traumas. Some concepts are universal to living in the moment and living well.

Search out his books on amazon or you can contact him at information@traumarecoveryanonymous.com

For more resources and information about myself and my services check out https://www.DrRamakko.com/

I wrote a book on chronic pain: "Pain is Not a Life Sentence: A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain".

English: https://books2read.com/u/bzOQAq

French: https://books2read.com/u/bQkva7

Spanish: https://books2read.com/u/mYkgMw

Indonesian: https://books2read.com/u/470ZzL

My ultrasound course for MDs, DOs, DCs, and physiotherapists: https://⁠msk-pocus-training.trainercentralsite.com