In this solo episode, Ally Maz dives into updates from her recent travels and shares the ups and downs of her entrepreneurial journey with her husband. She talks about finding that sweet spot between work and personal life, the importance of trusting the process, the power of self-love and acceptance and giving yourself the space to feel all the feels. Ally also chats about her love for reading on a Kindle, the perks of sound clearing practices, and the benefits of taking vitamin B supplements. She is also sharing all the details on her upcoming summer series, which you don't want to miss!

Key Points:

• Balancing work and personal life is key, especially for entrepreneurs.
• Trusting that things will work out can ease stress and worry.
• Allowing yourself to feel and process emotions is vital for growth.
• Reading on a Kindle, sound clearing, and vitamin B supplements can boost well-being.
• Community events like the summer series offer support and connection.
• Self-love and acceptance are crucial for inner peace and happiness.

Episode Resources:

Ladyvana: Retreat

Girlvana: Website

Ally Maz: Instagram / Website

The Ally Maz Show: Apple / Spotify

Ally on Youtube

Hosted on Acast. See acast.com/privacy for more information.

This week Ally is sitting down with Jackie Kai Ellis, a multidisciplinary creator, designer, bestselling author, pastry chef, entrepreneur, TV host, and advice columnist. Jackie shares her experience writing her first memoir, 'The Measure of My Powers,' and her current project, a book called 'To You Who Wonders,' which combines an advice column with personal stories. Jackie emphasizes the importance of vulnerability and authenticity in her writing. She also talks about the balance between motherhood and career, the power of listening to your inner voice, and the privilege of being able to choose a different path in life.

In this conversation, Jackie Kai Ellis and Ally Maz discuss the challenges and joys of motherhood. They reflect on their own experiences as teenagers and the moments of conflict with their parents. Jackie shares her journey to becoming a mother and how it changed her perspective on identity and self-love. They also explore the societal expectations placed on mothers and the importance of creating your own definition of motherhood. This one is packed with so much wisdom that will hopefully help you in finding the space to define your own journey.

Takeaways

• Jackie emphasizes the importance of vulnerability and authenticity in her writing, sharing personal stories and experiences.
• Jackie is currently working on her second book, 'To You Who Wonders,' which combines an advice column with memoir-style storytelling.
• She discusses the balance between motherhood and career, the power of listening to your inner voice, and the privilege of being able to choose a different path in life. Motherhood is a journey of self-discovery and growth, where one learns to balance their own needs with the needs of their child.
• Societal expectations of motherhood can be limiting and may lead to a loss of personal identity. It is important to redefine motherhood on one's own terms.
• Self-love and self-care are essential for mothers to maintain their own well-being and continue to grow as individuals.
• Motherhood is a unique opportunity to serve and contribute to the world in a meaningful way.
• Recognizing the interconnectedness of all beings and embracing the idea that we are all part of a larger whole can bring a sense of purpose and alignment in motherhood.

Episode Resources:

Jackie Kai Ellis: Website

Ally Maz: Instagram / Website

The Ally Maz Show: Apple / Spotify

Ally on Youtube

Hosted on Acast. See acast.com/privacy for more information.

This week we have a very special episode for you! Ally is sitting down with her incredible mother, Loris, for a live pod to reflect on their relationship through the years and how we mother ourselves and others.

They dive into Loris early life raising two children, healing our relationships to our own mothers, the power of forgiveness, the impact of losing a mother at a young age, her unwavering desire to become a mother, embracing motherhood wholeheartedly despite the many challenges. She shares stories of life with Ally's dad, Vancouver legend "Bro Jake Edwards," a famous shock jock in the radio industry, aging gracefully and healing generational body trauma and so much more goodness. Expect laughter, tears, candid storytelling,and a beautiful exploration of the complexities of mother-daughter relationships and the resilience required to navigate life’s unpredictable twists and turns.

Episode Resources:

Loris Mazerolle: Instagram

Ally Maz: Instagram / Website

The Ally Maz Show: Apple / Spotify

Ally on Youtube

Hosted on Acast. See acast.com/privacy for more information.