Episodes

  • Return of the Change Ninja: Overcome any Challenge with Dr Tammy Watchorn

    Return of the Change Ninja: Overcome any Challenge with Dr Tammy Watchorn
    Feb 18 2025

    In this episode, I sit down with Dr Tammy Watchorn, a prolific author and former NHS project manager, to discuss her latest book, The Change Ninja Returns. Tammy shares her journey from leading change in the health service to applying change management principles in her personal life.

    She highlights the importance of understanding the neuroscience behind change and offers practical tools for effective change management. We explore her unique approach of using humour and gamification in her books to make the concepts more engaging.

    Tammy also talks about the impact of AI on the workplace and the importance of focusing on human skills development as technology evolves.

    00:00 Introduction

    01:01 Meet the Author: Tammy's Journey

    01:45 The Concept of Change Ninja

    02:43 Challenges in the Health Services

    04:35 Writing the First Book: The Change Ninja Handbook

    08:40 Gamification and Personal Change

    09:27 Workplace Innovation Stories

    16:31 Personal Life and Change Management

    21:46 Neuroscience Behind Change

    24:11 Understanding the Brain's Response to Change

    26:26 The Role of Data in Decision Making

    28:46 Facilitation Tips for Effective Workshops

    33:23 The Impact of AI on the Workplace

    41:21 Eliminating Time-Wasting Activities

    45:12 Conclusion and Final Thoughts

    ⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.

    Paddy Dhanda (Host)

    Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.

    Contact Paddy: paddy@superpowers.school

    Subscribe to my newsletter:

    👉 Newsletter: https://www.superpowers.school/subscribe



    Get full access to Superpowers School at www.superpowers.school/subscribe
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    48 mins
  • Product Management Career Insights with Janna Bastow

    Product Management Career Insights with Janna Bastow
    Feb 11 2025
    Janna Bastow, co-founder of Mind the Product and ProdPad, shares her journey of becoming a product manager, launching the world's largest community for product people, and the challenges of transitioning to entrepreneurship.From unexpected career paths to understanding key skills for success in product management, Janna provides invaluable insights and practical tips for anyone looking to break into product management.The conversation delves into product discovery, the impact of AI in product management, and the importance of aligning product goals with business needs. Jana also discusses the unique challenges of curating events and scaling a community from a small gathering to a global phenomenon.00:00 Introduction to the World's Largest Product Community01:03 Superpower: Connecting the Dots in Product Management02:07 Journey into Product Management: Accidental Beginnings04:51 Defining the Role of a Product Manager06:03 Skills for Success in Product Management09:40 Breaking into Product Management: Tips17:17 Balancing Customer Needs and Business Goals21:54 The Importance of Product Discovery25:27 The Birth of Mind the Product28:20 The Growth of a Product Community31:02 Building a Community and Selling Out Events37:30 Founding ProdPad: From Idea to Execution43:24 Integrating AI in Product Management48:23 Reflections and Future OutlookJanna BastowJanna Bastow is the inventor of the Now-Next-Later roadmap and is co-founder and CEO of ProdPad, product management and roadmapping software for product people. Janna is also co-founder of ProductTank and Mind the Product, the global community of product managers. She often starts and stops conversations with the question: “What problem are you trying to solve?”⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.Paddy Dhanda (Host)Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.Contact Paddy: paddy@superpowers.schoolSubscribe to my newsletter:👉 Newsletter: https://www.superpowers.school/subscribe Get full access to Superpowers School at www.superpowers.school/subscribe
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    51 mins
  • How the Lazarus Heist Podcast Mastered the Art of Storytelling (and What You Can Learn)

    How the Lazarus Heist Podcast Mastered the Art of Storytelling (and What You Can Learn)
    Jan 28 2025

    We explore the power of storytelling with Geoff White, an investigative journalist and co-host of the popular BBC podcast 'The Lazarus Heist.'

    Geoff shares the story of North Korea's cybercriminal activities, particularly the infamous Bangladesh Bank heist. He shares insights into the underpinnings of successful cybersecurity breaches and the human vulnerabilities they exploit.

    Geoff also discusses his career trajectory, tips for compelling storytelling, and his experiences interviewing key figures involved in these cybercrimes. The episode highlights the importance of emotional connection and narrative in effectively communicating complex information, both in cybersecurity and beyond.

    00:00 The Tragic Tale of Ignaz Semmelweis

    03:52 Introducing Geoff White: Master Storyteller

    14:53 The Genesis of the Lazarus Heist

    18:24 The Bangladesh Bank Heist

    20:47 The Heist Unfolds: From Bank to Casino

    22:28 Personal Connection to the Heist

    23:26 Cybersecurity Lessons from the Lazarus Heist

    26:25 The Art of Storytelling in Investigative Journalism

    30:42 Memorable Interviews and Behind-the-Scenes

    33:31 Final Thoughts

    ⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.

    Paddy Dhanda (Host)

    Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.

    Contact Paddy: paddy@superpowers.school

    Subscribe to my newsletter:

    👉 Newsletter: https://www.superpowers.school/subscribe

    Guest: Geoff White

    With more than a decade of experience covering computer hacking for the likes of Channel 4 News, BBC News and Forbes online, Geoff is one of the world’s leading journalists in this field. From ransomware to business email compromise to nation-state attacks, he has delved deep into the tactics that cyber crime gangs use to target their victims, and shares the insights that can help organisations protect themselves from attack.He has given keynote talks for leading tech security companies and at major conferences including DefCon and InfoSec.

    Website: https://geoffwhite.tech/



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    39 mins
  • How to Self Care and Self Love for Everyday Success

    How to Self Care and Self Love for Everyday Success
    Jan 14 2025
    We are always taught to put others before ourselves. But when we put ourselves first, it creates a sense of guilt. One of the rare moments when we accept we should is when the cabin crew reminds us on a flight:“Put on your own oxygen mask before assisting others.” It’s a simple but powerful reminder. In today’s episode, I had the pleasure of speaking to Self Care expert Araceli Higueras and author of And how? A guide to self-care, self-leadership and purpose.The Superpowers of Self-Care and Self-LoveOne of the biggest investments we can make is in ourselves. When you invest in your own well-being, you’re building resilience, emotional stability, and a stronger capacity to handle challenges.Self-care isn’t about extravagant spa days or indulgent treats (though those are nice occasionally). It’s about maintaining your emotional and mental equilibrium to give your best to the people and tasks that matter. Imagine trying to pour water from an empty jug—impossible, right? The same goes for your energy and focus. You can’t give what you don’t have.Think of self-care and self-love as maintenance for the “machine” that keeps you running. It’s the oil that keeps the cogs running smoothly.Learning from Life’s Pivotal MomentsFor many, the journey toward prioritizing self-care starts with a wake-up call. Araceli knows this firsthand. When she developed alopecia areata—a condition triggered by stress—it forced her to rethink her approach to life and work. Now, she helps professionals navigate transitions like career changes, parenthood, and leadership shifts. These moments often bring stress, but they’re also opportunities to lean into self-care and redefine priorities.The Role of Reflection and PurposeAraceli took her experience a step further by writing a book: And How? A Guide to Self-Help, Self-Leadership, and Purpose. It emerged from a time of uncertainty—losing her job—but became a resource for others navigating their own challenges.Her story is a reminder that self-care isn’t just about physical or emotional upkeep; it’s about aligning your actions with your values. Reflection, whether through journaling or intentional thinking, is a key part of finding that alignment.Five Practical Self-Care Tips for ProfessionalsHere are five actionable ways to incorporate self-care into your busy routine:* Move Your Body DailyEven a short walk or stretch can clear your mind and boost creativity. Movement doesn’t just improve your physical health—it’s a way to reset mentally during a hectic day.* Create Simple RitualsSelf-care can be small. Applying your favorite hand lotion, lighting a candle, or savoring your morning coffee can ground you in the present moment. These rituals create micro-breaks that recharge your energy.* Define Your Core ValuesTake time to reflect on what truly matters to you. Knowing your values helps you prioritize what deserves your energy and attention.* Lean on Your Support NetworkFeeling overwhelmed? Reach out to friends, colleagues, or mentors. Asking for help isn’t a sign of weakness—it’s a way to share the load.* Challenge Harmful BeliefsLet go of the idea that self-care is selfish. Taking care of yourself ensures you can show up as your best self, which benefits everyone around you.Why Self-Leadership MattersSelf-leadership is about taking ownership of your well-being and your choices. Whether you’re a formal leader or not, listening to yourself, recognizing your stressors, and taking steps to address them is crucial for thriving both personally and professionally.For professionals juggling multiple demands, this means setting boundaries, managing expectations, and giving yourself permission to pause. Burnout doesn’t just happen—it’s the result of consistently ignoring your own needs.The Power of Small, Consistent HabitsSelf-care doesn’t have to be about large lifestyle changes. That five-minute morning meditation or the habit of drinking water regularly adds up over time. These small, consistent actions create a foundation of resilience.Final ThoughtsCaring for yourself isn’t selfish—it’s essential. Whether you’re a facilitator managing complex workshops or a professional navigating big career transitions, self-care equips you to handle challenges with clarity and strength.Start small. Choose one habit that resonates with you and build from there. Remember, when you prioritize yourself, you’re not just improving your own life—you’re elevating the way you show up for everyone around you.Your future self will thank you.Guest: Araceli HiguerasA Barcelona native based in London since 2002, is a multifaceted professional with a background in business administration. Fluent in English and French, she holds a CEMS master's in international management from HEC Paris. With two decades in financial software, Ara has excelled in training, consulting, data modelling, software development and user experience design. Alongside ...
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    37 mins
  • Authenticity for Effective Facilitation

    Authenticity for Effective Facilitation
    Jan 7 2025

    Stuart Young is a fellow expert in visual thinking, product facilitation, and agile methodologies. We delve into the essence of authenticity in facilitation, the power of visual thinking, the importance of creating a psychologically safe environment, and techniques for effective virtual and face-to-face collaboration.

    Key points include the significance of human connections, inclusivity, and continuous learning as essential elements for future-proofing careers in an automated world.

    00:00 Introduction

    01:53 The Power of Authenticity

    04:49 Creating Psychological Safety in Facilitation

    09:14 The Magic of Visual Thinking

    12:44 Future-Proofing with Human Skills

    17:27 Facilitation Techniques and Tools

    23:53 Trends in Agile and Product Management

    26:30 Final Thoughts and Farewell

    ⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.

    Paddy Dhanda (Host)

    Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.

    Contact Paddy: paddy@superpowers.school

    Subscribe to my newsletter:

    👉 Newsletter: https://www.superpowers.school/subscribe



    Get full access to Superpowers School at www.superpowers.school/subscribe
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    30 mins
  • Kindness Helped My TV Career

    Kindness Helped My TV Career
    Dec 31 2024

    In this episode, we explore the remarkable journey of Andy Paige, a TV personality, author, and inventor, who shares how the superpower of kindness has shaped her career.

    Andy emphasizes the importance of kindness in overcoming adversity and building lasting relationships.

    00:00 A Tale of Birmingham in the 1970s

    01:40 The Friendship That Defied Prejudice

    04:28 A Special Guest with a Superpower

    05:58 The Journey to General Hospital

    10:58 Revolutionizing TV Shopping

    20:34 The Power of Kindness

    24:46 Building Friendships Through Kindness

    25:39 The Impact of Upbringing and Environment

    30:12 Facing Adversity and Finding Strength

    34:05 Turning Tragedy into Triumph

    38:00 The Power of Positive Energy

    41:39 Final Thoughts and Reflections

    Guest: Andy Paige

    SOAP ACTRESS, PODCAST HOST, QVC GUEST HOST, BEAUTY/IMAGE/LIFESTYLE EXPERT FOR NATIONAL TV & RADIO

    With her current role as Pearl, on ABC's General Hospital, Andy Paige mimics her actual QVC guest host expertise, captivating and selling products to both TV audiences through innovative consumer advertising.

    You can find Andy's podcast, The Dating Lab with the Hillbilly Yenta on both Youtube and podcast platforms and listen or watch her explore modern dating, its frustrations, realities and solutions with interesting and funny guests from all walks of life.

    Website: https://shophomeandheart.com/

    ⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.

    Paddy Dhanda (Host)

    Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.

    Contact Paddy: paddy@superpowers.school

    Subscribe to my newsletter:

    👉 Newsletter: https://www.superpowers.school/subscribe



    Get full access to Superpowers School at www.superpowers.school/subscribe
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    46 mins
  • Secret Service Leadership Lessons

    Secret Service Leadership Lessons
    Dec 24 2024

    In this episode, Steve Stratton shares his fascinating journey from securing presidential visits with the Secret Service to becoming a cybersecurity expert and a prolific author.

    Discover how storytelling and team building have been pivotal throughout his career, learn about the evolving landscape of cybersecurity, and receive invaluable advice for young professionals.

    Stratton's compelling experiences and wisdom offer a unique perspective on resilience, adaptability, and the importance of lifelong learning.

    00:00 Securing Presidential Visits: Behind the Scenes

    00:45 Introducing Paddy Dhanda: Building Human Skills for the Future

    01:23 Team Building Superpower: The Power of Storytelling

    01:51 From the Redwoods to the White House: A Journey Begins

    03:20 Secret Service and Beyond: A Career in Communications

    05:47 The Art of Team Building: Creativity and Diversity

    10:17 Hiring for Initiative: Identifying Great Talent

    16:14 Early Career Adventures: White House Communications

    21:25 High-Stakes Moments: Security and Danger

    25:55 Military Culture and Personal Growth

    32:07 Cybersecurity Threats and Personal Safety

    33:36 Protecting Personal Data: Tips and Tricks

    36:42 National Infrastructure Vulnerabilities



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    59 mins
  • Creative Questions to Facilitate Deeper Connections in Workshops E169

    Creative Questions to Facilitate Deeper Connections in Workshops E169
    Dec 17 2024

    In this episode, we delve into the art of facilitation and the power of creativity with Antonio Iturra, a seasoned facilitator and magician.

    From the importance of crafting the perfect questions for meaningful interactions to integrating visual thinking in workshops, Antonio shares his multifaceted approach to creating engaging and effective learning environments.

    We also explore Antonio's concept of 'slow creativity,' emphasizing the need to tune into one's unique superpowers and the value of play, obsession, and wonder in the creative process.

    Whether you're keen on enhancing your facilitation skills or understanding the deeper human elements of workshops, this episode is packed with actionable insights and fascinating perspectives.

    00:00 The Art of Facilitation: Finding the Perfect Question

    01:12 Meet Antonio: A Man of Many Superpowers

    02:53 The Magic of Visual Thinking in Facilitation

    09:16 Creating Connection in Workshops

    18:44 Exploring Creativity: Slow Creativity and Beyond

    32:12 The Importance of Stories and Genuine Connection

    35:31 Conclusion and Final Thoughts



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    38 mins