Struggling with the scales of work-life balance, I discovered that my own pursuit of wellness was more than just a personal goal—it was a calling. That's what makes Dr. Christiane Schroeter's insights in our latest episode so magnetic. She unveils her path from confronting health obstacles to embracing a holistic wellness philosophy, infusing her experiences with the wisdom of health economics. For anyone yearning to harmonize their personal and professional realms, Christiane's narrative is a beacon of hope, illustrating the power of diet, exercise, and stress management in crafting a lifestyle that's as unique as our individual stories.

Conversations with Christiane are like opening a vast chest of knowledge; she blends the analytical with the personal, illuminating the importance of superpowers and passions in our lives. As she navigates from the role of dietitian to a mentor in marketing and innovation entrepreneurship, the interplay of economic and psychological factors in decision-making takes center stage. Christiane's belief in the transformative potential of a growth mindset resonates deeply, offering a fresh perspective on success that transcends fiscal achievement and nourishes the entrepreneurial spirit.

As we close, the essence of Christiane's message crystallizes into a vision of empowerment through incremental changes and setting boundaries. It's about carving a sanctuary of happiness within our daily hustle—a theme she passionately expands upon in her 'Happy, Healthy Hustle' podcast and her vivacious Instagram community, hello happy nest. Christiane's wisdom, shared with eloquence and encouragement, leaves us not just informed, but invigorated to pursue a life that's as fulfilling as it is successful.

Dr. Christiane Schroeter is a Business & Wellness Coach known for her European flair. She helps women improve their health and confidence so they can show up for their life & business differently. Christiane has a Ph.D. in Health Economics and teaches Marketing, Innovation & Entrepreneurship. She has earned multiple national and international teaching and publication awards. Most of her clients find Christiane through her Happy Healthy Hustle Podcast, ranked among the TOP 1.5% globally. Christiane creates a community on Instagram and YouTube, sharing how to nurture your health without feeling overwhelmed.

Hello Happy Nest, https://hellohappynest.com/

Podcast: https://hellohappynest.com/podcast/

Instagram: https://www.instagram.com/hello.happy.nest/

YouTube: https://www.youtube.com/channel/UCZxExmwhF99BhpPuaEtSlDg

Facebook: https://www.facebook.com/HelloHappyNest

LinkedIn: https://www.linkedin.com/in/christianeschroeter/

Tikhttps://www.tiktok.com/@hello.happy.nest?_t=8hBBs04caMs&_r=1

To learn more about Dr. Kristi Tompkins: click here