About

Do you feel like you have lost yourself? Are you waking up every morning and feeling like you are not living up to your full potential? In this episode, I'll share my journey of finding myself and provide specific tips to help you on your journey to discovering your best and most aligned self.

Chapters

00:00 Introduction: Losing Yourself vs Finding Yourself

01:57 The Impact of Motherhood on Identity

04:52 Balancing Personal Growth and Responsibilities

07:16 Making Time for Self-Care and Joy

10:00 Trusting Yourself: The Power of Intuition

11:56 Finding the Positive: Shifting Mindset

13:51 Reflection, Gratitude, and Self-Care

Let's Connect!

Did this episode resonate with you? I'd love to hear more! Feel free to reach out to me.

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About

Join me as I share my journey of visualization and manifestation. As kids we are taught to believe we can do whatever we want. We believe with our full hearts. But, when does that stop? When do we let our fears overrule our belief in ourselves?

Chapters

00:00 The Power of Visualization and Manifestation

02:54 Speaking Things into the Universe

06:11 The Role of Gratitude in Manifestation

09:02 Never Stop Dreaming

Let's Connect!

Did this episode resonate with you? I'd love to hear more! Feel free to reach out to me.

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About

In this episode, I chat with small business owner and photographer Erika Stewart. Erika is a ray of sunshine and uses her authenticity to connect with every client she works with to capture their essence in her photos. We cover all things business, self-development journeys, how she ensures that her photography clients feel comfortable and relaxed, and so much more.

Connect with Erika!

• Instagram
• Instagram - Wedding Specific
• The Happy Planning Podcast
• Website

Chapters

00:00 The Journey of a Photographer: From Passion to Profession

03:17 Self-Discovery and Authenticity in Photography

07:20 Establishing Trust with Clients: They Key to Succcess

11:06 Navigating Social Media Trends: Staying True to Your Style

21:12 Authenticity and Self-Discovery in Business

26:43 Overcoming Fear and Pursuing Your Dreams

Let's Connect!

Did this episode resonate with you? I'd love to hear more! Feel free to reach out to me.

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• ⁠Email

About

In this episode, I'll share my story about how my calendar was ruling my life and the steps I took to take back my calendar. You'll leave the episode with tangible tips and strategies for taking back your time, quieting the noise, and lessening that feeling of being overstimulated.

Chapters

00:00 Introduction and Personal Experiences

02:42 Realization and Strategies for Taking Back Time

06:25 Using a Calendar to Schedule Everything

09:44 Prioritizing Time for Self and Personal Activities

13:55 Utilizing Automatic Email Responders

15:37 Improving Focus and Productivity with Tools

17:26 Conclusion

Let's Connect!

Did this episode resonate with you? I'd love to hear more! Feel free to reach out to me.

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• Website
• Email

COMING JUNE 3RD, 2024!

Welcome to Soar from the Ashes: Where Alignment and Authenticity Are Born. This podcast is all about sharing my life journey to lead, inspire, and encourage you to increase your alignment and become a more authentic you. I'll share my stories and experiences and developed strategies that have helped me navigate life. I am your host, Dr. Blair Stamper. I am an award-winning instructional designer, teacher, and coach with the mission to lead, inspire, and encourage with love to increase alignment within people and organizations, leading to a more authentic and resilient society. I am also a wife, mom, daughter, friend, and so much more. My hope with this podcast is that you will be able to SOAR, becoming self-aware, create an open-mind, find alignment, and reflect.