• Episode 105: Tips for Finding Yourself Again

  • Jun 24 2024
  • Length: 17 mins
  • Podcast

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Episode 105: Tips for Finding Yourself Again

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  • Summary

  • About

    Do you feel like you have lost yourself? Are you waking up every morning and feeling like you are not living up to your full potential? In this episode, I'll share my journey of finding myself and provide specific tips to help you on your journey to discovering your best and most aligned self.

    Chapters

    00:00 Introduction: Losing Yourself vs Finding Yourself

    01:57 The Impact of Motherhood on Identity

    04:52 Balancing Personal Growth and Responsibilities

    07:16 Making Time for Self-Care and Joy

    10:00 Trusting Yourself: The Power of Intuition

    11:56 Finding the Positive: Shifting Mindset

    13:51 Reflection, Gratitude, and Self-Care

    Let's Connect!

    Did this episode resonate with you? I'd love to hear more! Feel free to reach out to me.

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