• SFH Presents: The One and a Third Podcast

  • By: Zac Polk
  • Podcast

SFH Presents: The One and a Third Podcast

By: Zac Polk
  • Summary

  • How do you address Mental Health with Survivors with humorous, light-hearted, unfiltered conversation? Lifelong musician and depression sufferer Zac Polk and triple amputee Marine Tyler Southern are going to find out! Join us on our exploration of the mental journey of survival!

    Copyright 2024 Zac Polk
    Show More Show Less
activate_samplebutton_t1
Episodes
  • Episode 28: Ep 28: The Song That Saved My Life w/Mack Bailey
    Sep 17 2024

    In this conversation, host Zac Polk and co-host Ty Southern interview musician Mack Bailey. They discuss the meaning behind 'Still Fucking Here' and Mack's personal journey of overcoming a difficult marriage and contemplating suicide. They also explore the emotional highs and lows of being a musician, the importance of authenticity in music, and the power of dark humor in coping with trauma. The conversation touches on topics such as mental health, self-acceptance, and the healing power of music. The conversation covers various topics, including the importance of authenticity, the challenges of maintaining a positive persona, the impact of trauma on identity, the use of music therapy for veterans and survivors of trauma, and the quality and service of Breedlove guitars.

    Show More Show Less
    1 hr and 43 mins
  • Episode 27: Ep 27: Flat Earth, Skepticism, and Modern Music w/ K-RU$H
    Sep 10 2024

    K-RU$H is a Navy Vet, a music artist/rapper, and a skeptic. We talk about his service, his music, the music industry, politics, his belief in a flat Earth, and much more!

    Show More Show Less
    2 hrs and 3 mins
  • Episode 26: Ep 26: Recovery, Authenticity and Crawfish Boils w/Chris Hennessey
    Sep 3 2024

    In this episode, the hosts and guest Chris Hennessy discuss various topics, including crawfish boils, addiction, and the war on drugs. They share their personal experiences with addiction and recovery, highlighting the importance of support and understanding. They also discuss the idea of feminism and the need for equality while still recognizing and celebrating the differences between men and women. They emphasize the importance of authenticity and honesty in relationships and in life in general. Chris and Ty discuss their goals of providing support and housing for individuals transitioning from addiction to recovery. They emphasize the importance of having a support system in place after rehab to prevent relapse. They also touch on the use of humor to cope with trauma and the need for understanding and acceptance in society.

    Show More Show Less
    2 hrs and 6 mins

What listeners say about SFH Presents: The One and a Third Podcast

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.