• Episode 28: Ep 28: The Song That Saved My Life w/Mack Bailey
    Sep 17 2024

    In this conversation, host Zac Polk and co-host Ty Southern interview musician Mack Bailey. They discuss the meaning behind 'Still Fucking Here' and Mack's personal journey of overcoming a difficult marriage and contemplating suicide. They also explore the emotional highs and lows of being a musician, the importance of authenticity in music, and the power of dark humor in coping with trauma. The conversation touches on topics such as mental health, self-acceptance, and the healing power of music. The conversation covers various topics, including the importance of authenticity, the challenges of maintaining a positive persona, the impact of trauma on identity, the use of music therapy for veterans and survivors of trauma, and the quality and service of Breedlove guitars.

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    1 hr and 43 mins
  • Episode 27: Ep 27: Flat Earth, Skepticism, and Modern Music w/ K-RU$H
    Sep 10 2024

    K-RU$H is a Navy Vet, a music artist/rapper, and a skeptic. We talk about his service, his music, the music industry, politics, his belief in a flat Earth, and much more!

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    2 hrs and 3 mins
  • Episode 26: Ep 26: Recovery, Authenticity and Crawfish Boils w/Chris Hennessey
    Sep 3 2024

    In this episode, the hosts and guest Chris Hennessy discuss various topics, including crawfish boils, addiction, and the war on drugs. They share their personal experiences with addiction and recovery, highlighting the importance of support and understanding. They also discuss the idea of feminism and the need for equality while still recognizing and celebrating the differences between men and women. They emphasize the importance of authenticity and honesty in relationships and in life in general. Chris and Ty discuss their goals of providing support and housing for individuals transitioning from addiction to recovery. They emphasize the importance of having a support system in place after rehab to prevent relapse. They also touch on the use of humor to cope with trauma and the need for understanding and acceptance in society.

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    2 hrs and 6 mins
  • Episode 26: SFH Bored Room Ep. 3
    Sep 1 2024

    Our monthly catch up with the SFH staff!

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    1 hr and 40 mins
  • Episode 25: Episode 25: EOD's, IED's and Splody Ropes w/Tyler Paul
    Aug 27 2024

    In this episode, Zac and Ty interview Tyler Paul, a former EOD technician who served in Iraq and Afghanistan. They discuss Tyler's experiences with IEDs and the unique challenges of jungle and desert warfare. They also touch on the creativity of enemy combatants in making IEDs and the use of innovative tools like Bangalore torpedoes. The conversation highlights the adrenaline rush and confidence that comes with experience in combat situations. The hosts also mention the importance of teamwork and the camaraderie among soldiers. Overall, the episode provides insights into the dangerous and unpredictable nature of military operations in hostile environments.

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    2 hrs and 13 mins
  • Episode 24: Episode 24: Aliens, Ayahuasca, and Battlefields w/ Drew Bankey
    Aug 20 2024

    Drew is an author, a veteran, a suicide survivor, and a reality show participant! this episode he shares his personal journey of survival and transformation, reflecting on the meaning of 'still fucking here' after a suicide attempt. He discusses his experiences in the military, including deployments to Iraq, and the challenges he faced upon returning to civilian life. Drew also explores the profound impact of ayahuasca ceremonies on his healing and spiritual growth. Through his writing and speaking, he aims to inspire others and fulfill his mission of sharing his story and insights. The conversation explores topics such as conspiracy theories, UFOs, spiritual awakening, and the experience of being on a reality show.

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    2 hrs and 3 mins
  • Episode 23: Episode 23: Guitar Healing w/ Taylor Ullom
    Aug 13 2024

    Taylor is a survivor, a musician, and works to help veterans to heal through teaching guitar and sharing community. She represents an organization called Guitars for Vets! We discuss her healing journey, how guitars help, and numerous other subjects!

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    2 hrs and 3 mins
  • Episode 22: Episode 22: Vulnerability, Empathy and Fighting Fires w/ Chris Rodriguez
    Aug 6 2024

    In this episode, Zach and Ty interview Chris Rodriguez, a firefighter and musician. They discuss the meaning of resilience and perseverance, the challenges and rewards of being a firefighter, and the balance between pursuing music as a hobby and a career. They also touch on the differences between full-time and volunteer firefighters, and the unique experiences and skills required in the profession.

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    2 hrs and 5 mins