Episodes

  • 67: Dana Diaz: Breaking Free from Narcissistic Abuse to Discover Yourself

    67: Dana Diaz: Breaking Free from Narcissistic Abuse to Discover Yourself
    Nov 27 2024
    Welcome Back to the ROCK MOVERS with Coach Karen Gray - In this conversation, Dana Diaz shares her profound journey of overcoming narcissistic abuse and the impact it had on her life with Coach Karen. She discusses her experiences in a 25-year marriage marked by isolation and emotional turmoil, leading to her eventual realization of self-worth and the importance of breaking free from toxic relationships. Through her books, 'Gasping for Air' and 'Choking on Shame', Dana aims to validate the experiences of others who have faced similar struggles, emphasizing the power of storytelling in healing. She also highlights her aspirations to help others navigate their paths to recovery and empowerment. Who is Dana Diaz? Dana S. Diaz studied journalism and psychology at DePaul University. While there’s no better teacher than life experience and Dana has had life-long experiences with narcissistic abuse, her education did give her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within victims. Today, Dana is a proud voice for fellow victims who are unable, afraid, or ashamed to share their experiences. She strives to create awareness and understanding to ensure victims are given the support they need to first understand their situation and then begin the healing process. Her first book, chronicling her own abusive marriage that lasted nearly three decades, started as a journal that she hid under the couch cushion in the basement. Dana lives with her husband in Illinois and is working on the prequel and sequel to Gasping for Air. Takeaways Narcissistic abuse often leads to isolation and self-doubt. Podcasts can provide validation and connection for those suffering. Realizing one's own worth is crucial for breaking free from toxic relationships. Healing is a continuous journey that requires patience and self-forgiveness. Storytelling can empower both the writer and the reader. Books can serve as a tool for validation and understanding. It's important to listen to your gut feelings about relationships. Choosing to prioritize oneself is the first step to healing. Mistakes do not define who you are; it's essential to forgive yourself. Empowerment comes from recognizing and reclaiming your narrative. Quote Worthy Sound Bites from Dana "For me, it just means being a good role model of whatever aspect of life I'm trying to lead." "I had to love myself first." "You can choose to start over." "There are many jealous and angry people in this world. They don't want to see you succeed because they perceive your success as a threat to their own. Succeed anyways" Chapters 00:00 Introduction 03:47 Isolation and Control in Narcissistic Abuse 06:22 Recognizing Red Flags and Trusting Gut Instincts 09:26 The Power of Self-Love and Self-Respect 12:33 Validation and Hope through Sharing Stories 28:34 Outro Video - Rock Movers Thank you for listening to this episode of the ROCK MOVERS You can connect with Dana: ⁠www.facebook.com/danasdiazauthor⁠ ⁠www.instagram.com/danas.diaz⁠ Website: ⁠https://danasdiaz.com⁠ You can connect with Karen by email at Karen@CoachKarenGray.com Website:⁠ www.CoachKarenGray.com⁠ YouTube:⁠ http://www.youtube.com/@coachkarengray⁠ Facebook:⁠ https://www.facebook.com/coachkarengray⁠ Join my FREE Private FB Community of Champions:⁠ https://www.facebook.com/groups/thechampionscommunity/⁠ LinkedIn:⁠ https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/⁠ Instagram:⁠ https://www.instagram.com/stories/coachkarengray/⁠ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER:⁠ https://www.coachkarengray.com/self-worth-quiz⁠ Link to MY Book: “Unleash Your Inner Confidence⁠ https://www.coachkarengray.com/free-resources⁠
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    30 mins
  • 66: Dominiece Clifton: The Healing Journey: Overcoming Childhood Trauma to Transform Doubt into Empowerment

    66: Dominiece Clifton: The Healing Journey: Overcoming Childhood Trauma to Transform Doubt into Empowerment
    Nov 25 2024
    Welcome Back Rock Movers! In this episode, Karen Gray and Dominiece Clifton explore the themes of transformation, healing, and empowerment. Dominiece shares her journey of overcoming self-doubt rooted in childhood trauma and emphasizes the importance of community in navigating personal struggles. They discuss the significance of self-discovery and acceptance, particularly in relation to embracing one's voice as a powerful tool for connection and healing. Dominiece introduces her program, Transformation University, aimed at uplifting women entrepreneurs, and highlights the shared human experience of facing challenges. The conversation concludes with a message of support and encouragement for listeners to connect and build community. Who is DOMINIECE CLIFTON? Dominiece Clifton helps aspiring women entrepreneurs build mission-driven businesses to escape unfulfilling 9-5 jobs. She also supports organizations with stress reduction and mindfulness services to enhance well-being. As a coach and somatic practitioner, Dom integrates sound, breath, movement, and strategy for transformation. She is the founder of Transformation YOU-niversity, Move And Still, and hosts The School of Healing podcast. Dom is also the author of Hold Space to Heal and a proud girl momma to Yara and Zuri. Today's Takeaways Self-doubt can stem from childhood trauma and can be overcome. Healing is a continuous journey, and it's okay to have setbacks. Community plays a crucial role in overcoming personal struggles. Transformation University empowers women to discover their potential. Self-discovery is essential for personal and professional growth. Embracing one's voice can lead to healing and connection. The journey of healing is not just for oneself but for others too. Time, practice, and resources are key to personal transformation. Everyone faces challenges; it's part of the human experience. We are all worthy and deserving of love and support. Quote Worthy Sound Bites from Dom "It’s not just you” "You don't have to choose between prioritizing yourself and being successful." Chapters 00:00 Introduction and Connection 10:04 From Personal Healing to Empowering Others 13:43 The Importance of Community and Support 15:03 We're Here to Teach what we are here to learn 17:53 The Power of Our Voices 19:13 Accepting Our Voices as Gifts 21:43 Connecting with Dominiece Clifton 23:34 Closing Remarks and Support 24:48 Outro Video - Rock Movers Thank you for listening to this episode of the ROCK MOVERS Important Links to connect with Dominice: IG: ⁠https://www.instagram.com/dominiecerclifton/⁠ LinkedIn: ⁠https://www.linkedin.com/in/dominiece-r-clifton-288b20b3/⁠ FB: ⁠https://www.facebook.com/dominiece.johnson⁠ Coaching discovery call:⁠ Book here⁠ Read my new book:⁠ Hold Space to Heal⁠ Podcast!⁠ The School of Healing⁠ Get my new ⁠Self-Care Card Deck⁠ Website:⁠ Movexstill.com⁠ You can connect with Karen: by email at Karen@CoachKarenGray.com Website:⁠ www.CoachKarenGray.com⁠ YouTube:⁠ http://www.youtube.com/@coachkarengray⁠ Facebook:⁠ https://www.facebook.com/coachkarengray⁠ Join my FREE Private FB Community of Champions:⁠ https://www.facebook.com/groups/thechampionscommunity/⁠ LinkedIn:⁠ https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/⁠ Instagram:⁠ https://www.instagram.com/stories/coachkarengray/⁠ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER:⁠ https://www.coachkarengray.com/self-worth-quiz⁠ Link to MY Book: “Unleash Your Inner Confidence⁠ https://www.coachkarengray.com/free-resources⁠
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    26 mins
  • 65: Carrie Campbell Moving Rocks by Leading with Integrity

    65: Carrie Campbell Moving Rocks by Leading with Integrity
    Nov 22 2024
    Welcome back ROCK MOVERS!!! Today’s episode is going to be a little different - we are jumping right into the conversation with Coach Karen and her guest, Carrie Campbell as they delve into the essence of leadership. They explore the distinction between influencers and true leaders, the unique challenges faced by women in leadership roles, and the importance of mindset and identity in personal development. Carrie shares her insights on the responsibilities of leadership, the necessity of self-awareness, and the power of visualization in overcoming challenges. The discussion also highlights upcoming events and opportunities for personal growth and transformation. WHO IS CARRIE? Carrie Campbell, is and has been many things in her life so a brief bio never seems fitting, but to summarize Carrie in a few words... she has been an impact leader her whole life. At the young age of 4 years old her grandfather asked what she wanted to do when she grew up and her reply was "Change the World Gramps" and she has since spent her life dedicated to helping, serving and healing the world. A clinical counselor by education and an Elite Human Performance Coach in practice she with her husband Brian Grasso created The Eliminate Your Limits Mindset Program, which is the base foundation of all her coaching. Whether she is leading an NBA player to the greatest season and life possible, helping multi-millionaire corporate executives balance all aspects of life or helping save a woman from the self-sabotage of their trauma cycles. She thrives on serving others, changing, saving and creating lives. Outside her professional world she also holds the title of Miss Fitness USA 35+ as a fitness competitor and has her eyes set on a World Championship title. She is a wife and mother (to 2 biological and 2 chosen young adults) and while this is coming last, parenting and relationships are really the first thing in her life always. The relationship with herself of utmost importance, her life goals can be surmised with the acronym H.I.M. - ultimate happiness, impact and mastery. To know Carrie is to know she lives and leads into all of this with her full heart and soul. Today’s Takeaways Leadership comes with great responsibility. True leadership starts with self-awareness. Influencers often lack the depth of true leaders. Mindset is crucial for overcoming challenges. Visualizing success can lead to better outcomes. Women in leadership can redefine challenges as opportunities. Authenticity is key in coaching and leadership. The story you tell shapes your reality. Harnessing identity is essential for personal growth. Coaching should prioritize helping others over profit. Chapters 00:00 Introduction 00:52 What is a Leader 04:14 Leading by Example and Practicing What You Preach 08:05 The Rise of Online Coaches and Influencers 10:24 Challenges of Leadership as a Woman 13:19 The Power of Mindset in Leadership 15:21 Upcoming Events and How to Connect with Carrie Campbell Thank you for listening to this episode of the ROCK MOVERS You can connect with CARRIE: Facebook: ⁠https://www.facebook.com/profile.php?id=100086590093324⁠ Instagram: ⁠https://www.instagram.com/carrie_campbell_uwp/⁠ Email: ⁠hdsdimom@gmail.com⁠ You can connect with Karen by email at Karen@CoachKarenGray.com Website:⁠ www.CoachKarenGray.com⁠ YouTube:⁠ http://www.youtube.com/@coachkarengray⁠ Facebook:⁠ https://www.facebook.com/coachkarengray⁠ Join my FREE Private FB Community of Champions:⁠ https://www.facebook.com/groups/thechampionscommunity/⁠ LinkedIn:⁠ https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/⁠ Instagram:⁠ https://www.instagram.com/stories/coachkarengray/⁠ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER:⁠ https://www.coachkarengray.com/self-worth-quiz⁠ Link to MY Book: “Unleash Your Inner Confidence⁠ https://www.coachkarengray.com/free-resources
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    19 mins
  • 64: Find Your Passion and Live an Authentic Life by moving the ROCKS of Expectations with Shridhevi Veerappan

    64: Find Your Passion and Live an Authentic Life by moving the ROCKS of Expectations with Shridhevi Veerappan
    Nov 20 2024
    Welcome Back ROCK MOVERS!! In this episode's conversation, Coach Karen interviews Shridhevi, who works with the neurodiverse and neurodivergent communities and parents. Shridhevi shares her personal journey of changing careers and finding her true passion in helping parents of neurodivergent children. She discusses the importance of embracing authenticity and the power of Acceptance and Commitment Therapy (ACT) in behavior change. Shridhevi also provides resources for parents and individuals with anxiety, OCD, and autism. She emphasizes the need for advocacy and support in navigating the education system for special needs children. Who is Shridhevi? She says, “I am a parenting coach for busy professional moms, specializing in helping moms who feel stuck, have tried everything, and still can't get their child to listen. I also assist those who struggle with understanding their child's emotions or dealing with anger. I have supported hundreds of parents with children ranging from toddlers to teens to raise emotionally intelligent, independent and resilient children. My approach is to help parents figure out what they want to do, rather than telling them what you should do. I use processes such as motivation, flexible thinking, and a value-based framework to help parents get unstuck. I help parents in every aspect, whether they have neurodiverse or neurotypical kids, improving health, increasing energy, or achieving a more harmonious work-life balance, to enhance their quality of life with their child. In addition to being a parenting coach, I am an author and podcaster, and I enjoy speaking, drawing, and painting.” Takeaways Embrace authenticity and follow your true passion. Acceptance and Commitment Therapy (ACT) can help increase flexible thinking and create behavior change. Advocacy and support are crucial in navigating the education system for special needs children. Resources such as books and coaching can provide guidance and help parents and individuals with neurodivergent conditions. Quotes from the show "Parents need help to navigate special needs challenges as much as the children do" "Being more authentic as a person creates opportunities" "Instead of thinking we have to Change behavior, see it as a replacement of behaviors" Chapters 00:00 Embracing Authenticity and Finding Your Passion 06:31 The Power of Acceptance and Commitment Therapy (ACT) 13:49 Navigating the Education System for Special Needs Children 18:21 Resources for Parents and Individuals with Neurodivergent Conditions Thank you for listening to this episode of the ROCK MOVERS Connect with Shridhevi : Website: www.beingyoullc.com Podcast site: The Svee Show: HERstory in the making https://beingyoullc.podbean.com/ LinkedIn: https://www.linkedin.com/in/shridhevi-veerappan-78547862/ Instagram: https://www.instagram.com/shri.vrpn/ Parent Page: https://mailchi.mp/10028a62dddf/parenting-coaching Author of Book: Who and I: Feeling Sad https://a.co/d/0TOFyk5 You can connect with Karen: By email at Karen@CoachKarenGray.com Website: www.CoachKarenGray.com YouTube: http://www.youtube.com/@coachkarengray Facebook: https://www.facebook.com/coachkarengray LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/ Instagram: https://www.instagram.com/stories/coachkarengray/ Join my FREE Private FB Community of Champions: https://www.facebook.com/groups/thechampionscommunity/ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER: https://www.coachkarengray.com/self-worth-quiz Link to MY Book: “Unleash Your Inner Confidence https://www.coachkarengray.com/free-resources
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    27 mins
  • 63: The Power of Servant Leadership with Sherry James

    63: The Power of Servant Leadership with Sherry James
    Nov 15 2024
    Welcome back to the ROCK MOVERS - Today you get insight into a conversation with one of Coach Karen's favorite people, Sherry James. Sherry James, the CXO of Phoenix Speaks is the founder of 2020 Lives Changed and the architect of the #Creating Mental Wealth Movement. Sherry has become a veteran in the speaker circuit and uses her 30 years of corporate leadership, HR, IT and Project Management experience to support her clients to excel in business as she flips the traditional business model on its head to revolutionize the way leaders lead, and organizations thrive. Summary In this interview these friends discuss the concept of servant leadership and the challenges faced by women in leadership roles. Sherry emphasizes the importance of mental wealth and shares tips for women in male-dominated industries. She also recommends the book 'Ripple of Impact' and the podcast 'Creating Mental Wealth' as resources for personal growth and leadership development. Takeaways Servant leadership involves putting the needs of others first and supporting them to achieve their goals. Women in leadership often face challenges due to the traditional top-down leadership approach. Creating mental wealth is essential for personal well-being and productivity. The COVID-19 pandemic has highlighted the importance of work-life balance and the need for clear boundaries. Tips for women in male-dominated industries include using the power of silence, documenting positive experiences, and having an accountability partner. Recommended resources for personal growth and leadership development include the book 'Ripple of Impact' and the podcast 'Creating Mental Wealth'. Chapters 00:00 Introduction and Launching the Podcast 03:14 Challenges Faced by Women in Leadership 03:43 The Impact of COVID-19 on Mental Health 05:37 Promoting Mental Wealth in Corporate America 07:12 The Blurring of Work and Home Life 10:53 Embracing Personal Growth and Development 13:05 Conclusion and Gratitude Connect with Sherry: ⁠Sherry@phoenixspeaksinc.com⁠ ⁠https://www.linkedin.com/in/sjamespmp/⁠ ⁠https://www.instagram.com/sherryjamespmp/⁠ ⁠https://www.youtube.com/@sherryjamespmp⁠ Thank you for listening to this episode of the ROCK MOVERS You can connect with Karen by email at Karen@CoachKarenGray.com Website:⁠ www.CoachKarenGray.com⁠ YouTube:⁠ http://www.youtube.com/@coachkarengray⁠ Facebook:⁠ https://www.facebook.com/coachkarengray⁠ Join my FREE Private FB Community of Champions:⁠ https://www.facebook.com/groups/thechampionscommunity/⁠ LinkedIn:⁠ https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/⁠ Instagram:⁠ https://www.instagram.com/stories/coachkarengray/⁠ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER:⁠ https://www.coachkarengray.com/self-worth-quiz⁠ Link to MY Book: “Unleash Your Inner Confidence ⁠ https://www.coachkarengray.com/free-resources⁠
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    32 mins
  • 62: Addicted to Achievement with Elona Lopari

    62: Addicted to Achievement with Elona Lopari
    Nov 6 2024
    Welcome to Season 5 of the Rock Movers with today's guest, Elona Lopari ​Elona is the Founder & CEO of The Life School , Speaker, Best Selling Author to numerous books, Award Winner, Show and Speaking Events Organizer to an audience of over 30,000+ purpose driven service based entrepreneurs and corporations Summary In today's conversation, Elona shares her journey of overcoming the rock of defining success from the outside and being addicted to achievement. She talks about her exploration of personal development and entrepreneurship and how it led her to discover her purpose. Elona emphasizes the importance of intuition and staying present in the journey of growth. She also discusses the power of journaling, challenging old beliefs, and feeling the uncomfortable feelings. Elona encourages listeners to stay curious, try new things, and connect with their own experiences. She shares her website and podcast as ways to connect with her and continue the journey of personal growth. Takeaways From Today's Conversation Defining success from the outside and being addicted to achievement can lead to inner turmoil and lack of peace. Exploring personal development and entrepreneurship can help in overcoming limiting fears and finding a deeper meaning in life. Connecting with past experiences and asking intentional questions can provide clarity and help in creating a vision for the future. Journaling, challenging old beliefs, and feeling uncomfortable feelings are powerful tools for personal growth. Staying curious, trying new things, and connecting with one's own experiences can lead to a more fulfilling and purposeful life. QUOTE FROM ELONA: "Reframe your thoughts from I have to do this - to I get to do this." Chapters 00:00 Introduction and Facing the Rock of Defining Success 06:12 Exploring Personal Development and Entrepreneurship 08:48 Connecting with Past Experiences and Creating a Vision 13:13 Journaling, Challenging Beliefs, and Feeling Uncomfortable 16:08 Staying Curious and Connecting with Experiences Connect with Elona: ⁠https://www.linkedin.com/in/elona-lopari/⁠ ⁠https://www.facebook.com/elona.lopari⁠ For more information and to get access to Elona’s 3 FREE RESOURCES: ⁠ https://www.elonaloparicoaching.com/media-press-speaking.html⁠ A Free Marketing Checklist A Free Masterclass to building a legacy company A Free E-Book with the " 50 Purposeful Questions towards your aligned potential Connect with Karen: Thank you for listening to this episode of the ROCK MOVERS. You can connect with Karen by email at Karen@CoachKarenGray.com Website:⁠ www.CoachKarenGray.com⁠ YouTube:⁠ http://www.youtube.com/@coachkarengray⁠ Facebook:⁠ https://www.facebook.com/coachkarengray⁠ Join my FREE Private FB Community of Champions:⁠ https://www.facebook.com/groups/thechampionscommunity/⁠ LinkedIn:⁠ https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/⁠ Instagram:⁠ https://www.instagram.com/stories/coachkarengray/⁠ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER:⁠ https://www.coachkarengray.com/self-worth-quiz⁠ Link to MY Book: “Unleash Your Inner Confidence ⁠ https://www.coachkarengray.com/free-resources⁠
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    23 mins
  • 61: The Power of Having A Purpose - with Shate' Hayes

    61: The Power of Having A Purpose - with Shate' Hayes
    Oct 30 2024
    Welcome to Rock Movers! Today, Coach K and Shaté Hayes dive deep into the power of discovering one’s purpose, breaking free from fears, and embracing personal growth. Shaté, a career coach, former performer, and CEO of Career Steward, shares her journey from dancer to purpose-driven career strategist, emphasizing the value of self-acceptance, setting boundaries, and living authentically. This episode explores how to shift perspective, transform fears, and step boldly into a life of meaning beyond traditional career paths. Through this empowering conversation, Shaté and Coach K explore essential steps to unlocking fulfillment and living out the unique calling within each of us. They discuss how to reframe fear, honor intuition, and pursue the dreams that have been quietly waiting for our courage. Listeners are encouraged to recognize opportunities, align with their purpose, and break the barriers holding them back. Key Takeaways: Overcome Fear – Reframe fear as a lie that holds us back from our true potential. Embrace Change – Step into new transitions with openness and curiosity. Set Boundaries for Growth – Understand that boundaries, though challenging, are essential for personal empowerment. Find Your Purpose – Purpose isn’t just a job; it’s a guiding principle that brings fulfillment and meaning. Live Authentically – Release people-pleasing and be seen for who you truly are. Trust Intuition and Emotions – Learn to honor and trust your inner guidance on the journey to self-discovery. Quotable Sound Bites: "If there’s a desire on your heart, pursue it with courage." "Fear is a lie – it doesn’t belong in the driver’s seat." "Life is full of opportunities waiting for you to recognize them." "You are worthy of a life that lights you up." Chapters: 00:00 – Introduction to Rock Movers and Shaté’s Journey03:01 – Overcoming the Fear of Being Seen06:05 – The Power of Boundaries in Relationships09:10 – From Dance to Career Coaching: Finding Purpose Beyond Performance14:55 – Embracing Change and New Possibilities21:01 – Encouragement to Seek True Fulfillment35:23 – Transforming Fear and Living in Possibilities Shate's Links: Website: www.careersteward.comSocial: Personal IG | Business IG | Facebook | LinkedInFree Career Match Worksheet: www.lightmycareermatch.com Connect with KAREN: Website: www.CoachKarenGray.com YouTube: http://www.youtube.com/@coachkarengray Facebook: https://www.facebook.com/coachkarengray Join my FREE Private FB Community of Champions: https://www.facebook.com/groups/thechampionscommunity/ LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/ Instagram: https://www.instagram.com/stories/coachkarengray/ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER: https://www.coachkarengray.com/self-worth-quiz Link to MY Book: “Unleash Your Inner Confidence https://www.coachkarengray.com/free-resources Join my Worthy Woman Mastermind: https://coachkarengray.com/mastermind
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    58 mins
  • 60: Marnie Swedberg - Empowering Women with Faith & Resilience Through the Hurricane's of Life

    60: Marnie Swedberg - Empowering Women with Faith & Resilience Through the Hurricane's of Life
    Oct 16 2024
    Welcome Back to the ROCK MOVERS with Karen Gray. In this episode, Coach Karen interviews Marnie Swedberg, who shares her inspiring journey of overcoming significant challenges, including dyslexia and the recent hurricanes in Florida. Marnie emphasizes the importance of perspective, resilience, and faith in navigating life's storms. She offers practical advice on shifting focus from pain to beauty and encourages listeners to find their purpose and help others. Marnie's story is a testament to the power of encouragement and the impact of mentoring others. Marnie’s Bio: Marnie Swedberg embodies faith-in-action while generating “aha” moments of perspective transformation. This author of 14 books, mentor to millions, and host of the largest online directory of its kind in the world, brings joy, energy, and insights to every conversation. Fun and fast-paced, yet peaceful and approachable, her history includes fires, floods, a tornado, car wrecks, business setbacks, a burglary, lightning strike, sudden death in the family, and more. She models come-back behavior, possibility thinking, and profound faith. Takeaways from today’s show with Marnie: Marnie struggled with dyslexia and learning challenges. She faced numerous life challenges, including hurricanes. Perspective can change our experience of pain. Focusing on beauty can help alleviate suffering. Encouragement from others can make a difference. Marnie mentors women to find their purpose. Courage and clarity are essential for overcoming obstacles. Helping others can provide a sense of purpose. We all have a unique calling in life. It's important to ask for guidance during tough times. Chapters 00:00 Introduction to Marnie Swedberg 01:00 Overcoming Dyslexia and Life Challenges 04:38 Navigating Through Hurricane Challenges 09:40 Finding Perspective in Pain 14:39 The Importance of Focus and Perspective 19:49 Marnie's Mission and Mentorship 24:42 Final Thoughts and Encouragement CONNECT WITH MARNIE: Website: https://www.marnie.com/ LinkedIn: https://www.linkedin.com/in/MarnieSwedberg Facebook: https://www.facebook.com/SpeakerMarnie Instagram: https://www.instagram.com/mentormarnie YouTube: https://www.youtube.com/@MentorMarnie You can connect with Karen by email at Karen@CoachKarenGray.com Website: www.CoachKarenGray.com YouTube: http://www.youtube.com/@coachkarengray Facebook: https://www.facebook.com/coachkarengray Join my FREE Private FB Community of Champions: https://www.facebook.com/groups/thechampionscommunity/ LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/ Instagram: https://www.instagram.com/stories/coachkarengray/ Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER: https://www.coachkarengray.com/self-worth-quiz Link to MY Book: “Unleash Your Inner Confidence https://www.coachkarengray.com/free-resources
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    29 mins