• Episode 22: Focus & Take Action to create a ‘Life by Design'
    Nov 8 2024

    Rise and Thrive - Mornings with Intention


    On today's episode of Rise and Thrive - Mornings with Intention, we’re thrilled to welcome Alice, a dynamic life and success coach who is on a powerful mission to help you create a "Life by Design" - not by default.


    Alice is an expert in time management, but with a twist. She believes that true time management is about managing yourself and your energy-physical, mental, emotional, and spiritual.


    After experiencing burnout in 2019, despite being highly organized, Alice discovered the importance of energy management in achieving success and balance.


    She’s now passionate about teaching others how to optimize their time by focusing on managing their energy, not just their schedules.With a unique blend of English and Japanese heritage,


    Alice is a world traveler who’s been growing her online business while working from different corners of the globe.


    Currently based in Cambodia, she’s also a writer and speaker who has co-authored the #1 International Bestselling book Unstoppable: Female Entrepreneurs Living Fearlessly, and is now working on her second book, The Time Hackers Blueprint.Get ready to be inspired by Alice's journey, her insights on energy management, and her wisdom on designing a life that reflects your true purpose.


    Let’s dive in!


    Connect with Alice: Alice Dartnell – https://alicedartnell.com/work-with-me/

    This is my Linktree (link to all the socials and freebies) https://alicedartnell.com/work-with-me/


    Email alice@alicedartnell.com

    Instagram @alice_dartnell - https://www.instagram.com/alice_dartnell/?hl=en Linkedin - https://www.linkedin.com/in/alicedartnell/

    Website www.alicedartnell.comNewsletter sign up www.alicedartnell.com/newsletter/

    Facebook - https://web.facebook.com/alice.dnell/ or https://www.facebook.com/profile.php?id=100075904874348


    Youtube - https://www.youtube.com/@alice_dartnell


    My connection HUB: https://linktr.ee/EwaKrempa

    Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE


    #mindset #coach #author #bestseller #selfimprovement #selfcare

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    26 mins
  • Episode 21: Gratitude is the BEST Attitude
    Nov 5 2024

    Rise and Thrive - Mornings with Intention


    I’m excited to welcome Antoinette McCoy!


    Originally from Florida and now residing in Virginia, Antoinette is a proud wife, mother of 3 adult children, 2 bonus sons, grandmother of two, and caretaker of a grand pup!


    With a heart full of gratitude, she’s passionate about teaching others how to incorporate the practice of gratitude into their daily lives.


    Tune in for an inspiring conversation on how this simple yet powerful habit can transform your mindset and enrich your life!


    Connect with Antoinette: https://www.facebook.com/profile.php?id=100008282616579

    YouTube Channel: https://www.youtube.com/@justgratefulgirl


    My connection HUB: https://linktr.ee/EwaKrempaBook a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE


    #mindset #coach #author #bestseller #selfimprovement

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    22 mins
  • Episode 19: Capturing the essence of important and relevant topics through film.
    Oct 29 2024

    Rise and Thrive - Mornings with IntentionOn Today's Episode of Rise and Thrive - Mornings with Intention


    We’re honored to feature Sylvie Van Brabant, the visionary at the helm of Productions du Rapide-Blanc since 1984. Co-founding the company with Serge Giguère, Sylvie has passionately pursued a clear mission: to capture the essence of important and relevant topics through film.


    Under her leadership, Productions du Rapide-Blanc has become a powerhouse for creating socially, politically, and artistically significant works.


    Their films don’t just win awards in Quebec, Canada, and around the globe—they inspire deep cultural and social reflection, tackling controversial issues and striving to ignite change in our society.


    She has coproduced as well as directed several features and one-hour documentaries with the National Film Board of Canada. Earth Keepers: A Survival Guide for a Planet in Peril, produced bySylvie Van Brabant and Peter Wintonick, and Everest from within.


    Other co-productions with the NFB include Finding Macpherson, Driven By Dreams and Baby Business. And so much more.


    Tune in as we dive into Sylvie's journey, her commitment to using film as a tool for transformation, and the impact her work continues to have on our world.


    Connect with Sylvie: Mobile : 514-771-4984svb@rapideblanc.cawww.rapideblanc.ca


    My Connection HUB: https://linktr.ee/EwaKrempa Book A FREE Discover Call, Coaching Offers, Amazon Author page and more.#mindset #coach #author #bestseller #film #producer #director #passion #awareness

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    21 mins
  • Episode 18: When I Listened
    Oct 25 2024

    Welcome to Rise and Thrive - Mornings with Intention!


    Today, we are honored to feature the remarkable Mary Elizabeth Jackson, a woman whose passion for advocacy, education, and creativity knows no bounds.


    As an award-winning author and certified Special Needs and Disability advocate, Mary has transformed her personal experiences as a mother of three, including two children on the spectrum, into a powerful force for empowerment and support.


    Mary's diverse talents extend beyond advocacy; she is also a dynamic podcaster, live streamer, and co-host of two shows, in addition to being a gifted speaker, educator, ghostwriter, and songwriter.


    As the owner of E & L Publishing and manager of Sisters J Music, Mary is committed to promoting positive change and giving a voice to the underrepresented.


    Join us as we dive into Mary’s inspiring journey, exploring the heart and soul behind her work, and discover how she’s making a profound impact in the lives of so many.


    This is an episode you won’t want to miss!


    #mindset #advocate #inspiration #impact #passion #specialneeds #educator #spectrum #awareness


    Contact me on LinkTree: book a free Discovery call, Zoom Links and morehttps://linktr.ee/EwaKrempa#mindset #coach #author #bestseller

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    29 mins
  • Episode 17: The Power Couple in Business
    Oct 20 2024

    Rise & Thrive - Mornings with Intention


    Amber and Rustin are truly THE Power Couple. Their work in manifestation and spiritual teachings has transformed not only their lives but also the lives of those who look to them for guidance.


    Together, they bring a deep level of awareness to every aspect of life, inspiring others to find joy, gratitude, love, and beauty in their everyday experiences.


    Rustin, a former Marine, has faced and conquered his fears, breaking through his limiting beliefs to become the most authentic and empowered version of himself.


    Amber, who was diagnosed with clinical depression at a young age, has shattered the societal box she was placed in.


    Through her relentless inner work, she has freed herself from medication, therapy, and sadness, now living a life filled with fulfillment and joy.Their journey is one of resilience, growth, and love, shared with their three children as they create unforgettable memories together—most recently on a family trip to the Bahamas, where they embraced the rich culture and treasured every moment.


    Amber and Rustin are also the founders of Abundant Intentional Marketing, LLC (AIM), a digital marketing business that is revolutionizing the way coaches grow their reach and make an impact.


    With their motto, "Marketing with Spirit," they bring authentic connection to the digital marketing space, offering tailored campaign strategies that allow coaches to expand their influence without sacrificing their time. Their mission is to help thousands of coaches step into their vision for a better, more aware world.


    Tune in to Rise and Thrive - Mornings with Intention to hear Amber and Rustin share their incredible journey and insights, and discover how they are leading the way to a more joyful and impactful life.


    Connect with Amber & Rustin www.wegivetheaim.com / @powercouple111 / aimarketing1111


    Contact me on LinkTree: book a free Discovery call, Zoom Links and more


    https://youtube.com/@ewakrempa?si=iuX1sKS1I8TKaaFG


    https://linktr.ee/EwaKrempa ##lifetransformation #mindset #lifetransformation #inspiration #selfgrowth #awareness

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    29 mins
  • Episode 16: Stepping Out of Your Comfort Zone to Achieve Massive Success!
    Oct 15 2024

    Rise & Thrive - Mornings with Intention🎙️


    Exciting news! Join us on Rise and Thrive - Mornings with Intention as we welcome the incredible Niki Hall, a powerhouse Mindset and Success Coach!


    🌟 Niki's journey from realizing her gift for helping others to opening a self-help school, and becoming a bestselling author, is nothing short of inspiring. Her book, Building Up - Thoughts Expressed During the Readjustment of Self, sold out within days, sparking her rise to public speaking and workshops that have transformed countless lives.


    In just the past 14 months, Niki has published four #1 international bestselling stories, each shedding light on personal growth and how to cultivate a winning mindset.


    Now, she’s on a mission to inspire entrepreneurs to take action, elevate their lifestyles, and unlock their full potential. This episode is packed with actionable insights on how to achieve greater prosperity in health, wealth, and business through the power of mindset.


    Don’t miss this dynamic conversation as we tune in and get ready to Rise and Thrive with Niki Hall!


    🌟🚀Connect with Niki: https:/// www.facebook.com/niki.hall.148


    Contact me on LinkTree: book a free Discovery call, Zoom Links and morehttps://linktr.ee/EwaKrempa#mindset #coach #author #bestseller


    https://youtube.com/@ewakrempa?si=iuX1sKS1I8TKaaFG

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    23 mins
  • Episode 15: Redefining Divorce and Beyond
    Oct 12 2024

    Rise & thrive - Mornings with Intention🎙️


    Rise and Thrive - Featuring Mardi Winder - AdamsIn this episode of Rise and Thrive Mornings, we're joined by the remarkable Mardi Winder-Adams, a leading divorce coach for high-achieving women.


    With over 20 years of experience, Mardi is dedicated to empowering women to take control of their separation and divorce, helping them minimize emotional and financial burdens.


    As an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and Credentialed Distinguished Mediator in Texas, Mardi shares her profound insights into


    navigating high-conflict and high-asset divorces. Tune in as we explore her journey, her mission, and her valuable advice for women redefining their lives through and beyond divorce.


    Links: Podcast: The D Shift: Redefining Divorce and BeyondWebsite: https://www.divorcecoach4women.com/ LinkedIn: / mardiwinderadams Instagram: / divorcecoach4women Facebook: / divorcecoach4women


    If you like to check out more on Action Takers Publishing and Mardi's Book here is the link: https://www.actiontakerspublishing.co...


    Contact me ( the Host ) on LinkTree: book a free Discovery call, Zoom Links and morehttps://linktr.ee/EwaKrempa#mindset #coach #author #bestseller

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    27 mins
  • Episode 14: Embrace Your Power: Unleash Your Inner Strength
    Oct 9 2024

    Rise and Thrive - Mornings with IntentionEmbrace Your Power: Unleash Your Inner Strength


    Our power lies deep within our souls, so do not let anyone dim that light; it is reflected ineach action, movement and decision; it radiates love, compassion and understanding; itilluminates our surroundings and our world.


    Being powerful means overcoming our self-doubtsand fears, exploring new challenges and fulfilling our duties and responsibilities while we arehere. You have got to understand that each one of us is blessed with innumerable talents, faculties and potentials, the true challenge is to dig deep into our souls to explore these faculties and make the most out of them while we are here living this gift called life.


    You will not be truly happy unless you improve your sense of self-worth; by doing that, you unlock your potential and freeyour creative powers to not only help yourself but others around you. The reason so many people don’t succeed in what they dream of doing is that they don’t allow themselves the time and space to get absolute clarity in their desires!


    You can imagine that you want something, but if you don’t spend time really feeling into what that looks like for you, chances are there won’t be any clarity to it. Imagine how you will feel once you start working on the things you truly care about.


    Once you start being busy with your impact, your contribution, your ripple effect, I guarantee that you will feel grateful, powerful and strong, inspired, meaningful, motivated and more.


    What Intention will you set for the Day today?


    Official Launch August 20th!


    Contact me on LinkTree: book a free Discovery call, Zoom Links and morehttps://linktr.ee/EwaKrempa#mindset #coach #author #bestseller

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    7 mins