Rise and Thrive ~ Mornings with Intention

By: Ewa Krempa - Mindset Coach Inspirational Author & Insightful Traveler
  • Summary

  • Introducing Rise & Thrive - Mornings with Intention! This podcast is designed to create a warm and inviting space where listeners can comfortably explore personal and professional development topics over a cup of coffee or tea. Join us as we dive into a wide range of engaging topics, including entertainment, education, storytelling, interviews, and discussions. I'm excited to share my own transformation stories from over the years, providing insights and inspiration drawn from my personal journey. Join me on this journey filled with love and gratitude, as we Rise & Thrive together! 🌟🌿
    Ewa Krempa - Mindset Coach, Inspirational Author & Insightful Traveler
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Episodes
  • Episode 22: Focus & Take Action to create a ‘Life by Design'
    Nov 8 2024

    Rise and Thrive - Mornings with Intention


    On today's episode of Rise and Thrive - Mornings with Intention, we’re thrilled to welcome Alice, a dynamic life and success coach who is on a powerful mission to help you create a "Life by Design" - not by default.


    Alice is an expert in time management, but with a twist. She believes that true time management is about managing yourself and your energy-physical, mental, emotional, and spiritual.


    After experiencing burnout in 2019, despite being highly organized, Alice discovered the importance of energy management in achieving success and balance.


    She’s now passionate about teaching others how to optimize their time by focusing on managing their energy, not just their schedules.With a unique blend of English and Japanese heritage,


    Alice is a world traveler who’s been growing her online business while working from different corners of the globe.


    Currently based in Cambodia, she’s also a writer and speaker who has co-authored the #1 International Bestselling book Unstoppable: Female Entrepreneurs Living Fearlessly, and is now working on her second book, The Time Hackers Blueprint.Get ready to be inspired by Alice's journey, her insights on energy management, and her wisdom on designing a life that reflects your true purpose.


    Let’s dive in!


    Connect with Alice: Alice Dartnell – https://alicedartnell.com/work-with-me/

    This is my Linktree (link to all the socials and freebies) https://alicedartnell.com/work-with-me/


    Email alice@alicedartnell.com

    Instagram @alice_dartnell - https://www.instagram.com/alice_dartnell/?hl=en Linkedin - https://www.linkedin.com/in/alicedartnell/

    Website www.alicedartnell.comNewsletter sign up www.alicedartnell.com/newsletter/

    Facebook - https://web.facebook.com/alice.dnell/ or https://www.facebook.com/profile.php?id=100075904874348


    Youtube - https://www.youtube.com/@alice_dartnell


    My connection HUB: https://linktr.ee/EwaKrempa

    Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE


    #mindset #coach #author #bestseller #selfimprovement #selfcare

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    26 mins
  • Episode 21: Gratitude is the BEST Attitude
    Nov 5 2024

    Rise and Thrive - Mornings with Intention


    I’m excited to welcome Antoinette McCoy!


    Originally from Florida and now residing in Virginia, Antoinette is a proud wife, mother of 3 adult children, 2 bonus sons, grandmother of two, and caretaker of a grand pup!


    With a heart full of gratitude, she’s passionate about teaching others how to incorporate the practice of gratitude into their daily lives.


    Tune in for an inspiring conversation on how this simple yet powerful habit can transform your mindset and enrich your life!


    Connect with Antoinette: https://www.facebook.com/profile.php?id=100008282616579

    YouTube Channel: https://www.youtube.com/@justgratefulgirl


    My connection HUB: https://linktr.ee/EwaKrempaBook a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE


    #mindset #coach #author #bestseller #selfimprovement

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    22 mins
  • Episode 19: Capturing the essence of important and relevant topics through film.
    Oct 29 2024

    Rise and Thrive - Mornings with IntentionOn Today's Episode of Rise and Thrive - Mornings with Intention


    We’re honored to feature Sylvie Van Brabant, the visionary at the helm of Productions du Rapide-Blanc since 1984. Co-founding the company with Serge Giguère, Sylvie has passionately pursued a clear mission: to capture the essence of important and relevant topics through film.


    Under her leadership, Productions du Rapide-Blanc has become a powerhouse for creating socially, politically, and artistically significant works.


    Their films don’t just win awards in Quebec, Canada, and around the globe—they inspire deep cultural and social reflection, tackling controversial issues and striving to ignite change in our society.


    She has coproduced as well as directed several features and one-hour documentaries with the National Film Board of Canada. Earth Keepers: A Survival Guide for a Planet in Peril, produced bySylvie Van Brabant and Peter Wintonick, and Everest from within.


    Other co-productions with the NFB include Finding Macpherson, Driven By Dreams and Baby Business. And so much more.


    Tune in as we dive into Sylvie's journey, her commitment to using film as a tool for transformation, and the impact her work continues to have on our world.


    Connect with Sylvie: Mobile : 514-771-4984svb@rapideblanc.cawww.rapideblanc.ca


    My Connection HUB: https://linktr.ee/EwaKrempa Book A FREE Discover Call, Coaching Offers, Amazon Author page and more.#mindset #coach #author #bestseller #film #producer #director #passion #awareness

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    21 mins

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