This episode examines the difference between fitting in and belonging while empowering listeners to reclaim their authentic selves. Through personal anecdotes and practical tools, we encourage stopping the habit of unneeded apologies and embracing self-love, helping listeners transform their mindset and actions.

• Understanding self-love and its relationship with societal roles
• Differentiating between fitting in and belonging
• The significance of a full moon practice for releasing limiting beliefs
• The importance of reclaiming your voice and space
• Acknowledging the health risks tied to suppressing authenticity
• Setting intentions for a more empowered life
• Practical steps for nurturing self-worth and joy

Be sure to check out Alina - @alinainwinnipeg (Astrotherapist for women) - she's the inspo for the full moon activity!

Support the show

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

Perfectionism can hinder our progress and self-worth, making us feel inadequate when we don't meet unrealistic standards. This episode explores the traps of perfectionism, offering strategies for embracing imperfection and reclaiming our confidence.

• Examines the mantra "I am allowed the grace of imperfection"
• Defines pitfalls of perfectionism: all-or-nothing thinking, validation loops, fear of failure
• Discusses the productivity paradox and its effects on our creativity
• Encourages listeners to apply the 80% rule and embrace unfinished work
• Promotes separating self-worth from work to reduce pressure and anxiety
• Suggests letting imperfection be a teacher and learning from mistakes
• Challenges listeners to share their imperfect wins and celebrate progress

Join us in boosting our collective mojo and learning to thrive in our imperfections.

Support the show

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

Establishing boundaries is crucial for protecting your peace, energy, and self-worth. This episode empowers listeners to recognize the importance of boundaries, provides strategies for setting them effectively, and challenges common misconceptions about their purpose.

• Boundaries are not selfish; they're essential for healthy relationships
• Recognizing signs that you need stronger boundaries
• Performing an energy audit to identify boundary deficiencies
• Common traps that keep people without boundaries
• Practical mindset reframes for overcoming guilt and fear
• Steps for clear communication and handling pushback
• Following through with boundaries for self-respect
• Encouragement to embrace and share boundary-setting experiences

Support the show

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

This episode digs into the essence of self-awareness, highlighting its important role in overcoming people-pleasing tendencies and rediscovering one's authentic self. You will learn to identify patterns of over-giving, understand the significance of core values, and explore practical tools to reclaim their power.

• Exploring the concept of self-awareness
• Identifying signs of people-pleasing behaviors
• Understanding the role of core values
• Aligning actions with personal values
• Practical strategies for self-discovery
• Key takeaways for empowerment and authenticity

Make sure to share your self-awareness breakthroughs on Instagram or in the comments!

Support the show

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

What if you could truly listen to your body and discover the secrets to feeling your best every day? On Pocket Full of Mojo, I, Steph, invite you to explore this potential by tapping into your innate mojo—a wellspring of unshakeable confidence and self-worth. Through heartfelt storytelling, I share my transformative return to Canada, juggling the roles of the Mojo Maven, a caregiver, and a determined entrepreneur, all while navigating life’s unpredictable twists. Embrace the mantra of the week with me: "I listen to my body when it tells me what it needs in order to feel its best." This powerful affirmation guides us toward mindful self-care, showing how tuning in to our needs can lead to a happier, healthier life.

Join me as I reflect on an unexpected journey to France, where I uncovered the delicate balance between ambition and rest, learning to allow vulnerability and self-compassion into my life. Discover how the simple act of planning ahead transformed a potentially stressful Christmas into a joyous celebration, and how surrendering control can bring clarity and strengthen self-advocacy. Whether new to the podcast or a loyal listener, prepare for an uplifting ride filled with insights and inspiration, reminding you that the path to living your best life is already within you.

Support the show

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

Unlock the secrets to revitalizing your mojo and transforming your life with intention and purpose. What if your daily decisions could directly align with your deepest desires and personal goals? This episode promises to guide you through the art of conscious choice-making, moving away from the routine of autopilot living. Explore how intentional decision-making can bridge the gap between your dreams and your current reality. Through personal stories and practical insights, we’ll reveal how to commit to a path that resonates with your true self, sparking unstoppable confidence and self-worth.

Join me, Steph, as we navigate the complexities of life's inevitable changes and the feeling of being stuck in a rut. Discover the difference between micro and macro ruts and learn how to pivot without turning your world upside down. This episode encourages reflection on whether the path you're on is truly yours or shaped by external forces. Embrace change, however daunting, as a gateway to personal growth and fulfillment. By balancing routine with exploration, you'll unlock the flexibility of life's structure, honor your unique talents, and experience life's richness. Get ready for an inspiring journey of self-discovery and empowerment.

Support the show

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

After years of struggling to find the perfect morning routine, I discovered a blend of self-compassion and personalization that changed my life, and I'm here to share how it can transform yours too. Embrace the power of mornings with me, Steph, your Mojo Maven, as I guide you through the art of crafting a routine that suits your unique lifestyle. Broadcasting from the beautiful city of Nantes, France, let's explore how the mantra, "I choose to make today count with positivity and grace," can set the tone for every day, allowing you to become the main character in your own life story.

Unlock the secrets to designing a morning routine tailored just for you by drawing inspiration from icons like Oprah and Mel Robbins. We'll explore practical tips and personal anecdotes, emphasizing the importance of gratitude, self-care, and a little morning joy, whether it's a dance party or a mindful moment with a cup of tea. Remember, mornings are whenever you start your day, and perfection isn't the goal—finding what genuinely works for you is. Let's demystify the pressure of celebrity routines and focus on creating a foundation of stability and energy personalized to your needs.

Join me as we dive into the concept of "medicinal mojo" and explore how tools like all-natural mushroom gummies can enhance focus and clarity. Together, we'll navigate life's challenges with resilience and grace, aiming to live each day as the best version of ourselves. Don't forget to engage with our vibrant community on Instagram for daily affirmations and insights. Stay classy, stay kind, and let's infuse love into everything we do.

Support the show

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

Imagine transforming chaos into happiness through the simple yet powerful practice of gratitude. That's the journey I embarked on, moving from a life filled with disorder to one illuminated by joy and fulfillment. Join me as I unfold my personal story of intentional living and self-love, and explore the mantra that has reshaped my perspective: 'I'm grateful that I get to live the life I've chosen.' This isn't just a story; it's a guide to recognizing privileges and shifting from feeling obligated to embracing the abundance around us.

Gratitude goes beyond just a feeling—it's a force that guides us in making choices aligned with our deepest desires. Through my own experiences, including a significant move back to France after years in Canada, I've learned the importance of pursuing dreams and savoring the present moment. We'll explore how gratitude is more than a concept; it's a practical tool for navigating life's challenges with resilience and grace. Whether it's responding to the crunch of leaves underfoot or taking a moment by the river, these moments anchor us during turbulent times, revealing the profound impact gratitude can have on our lives.

Facing emotional challenges from afar, especially during family health crises, can feel overwhelming. Yet, gratitude offers clarity and comfort, shifting focus from scarcity to abundance. I'll share personal struggles and the coping mechanisms that have helped me persevere, like finding joy and respite in a local bakery's treats. By practicing gratitude, we enhance emotional resilience, strengthen relationships, and appreciate the richness in our lives, regardless of adversity. This episode invites you to embrace gratitude as a transformative practice, enriching your journey and attracting more positivity into your life.

Support the show

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away