Perfectionism can hinder our progress and self-worth, making us feel inadequate when we don't meet unrealistic standards. This episode explores the traps of perfectionism, offering strategies for embracing imperfection and reclaiming our confidence.

• Examines the mantra "I am allowed the grace of imperfection"
• Defines pitfalls of perfectionism: all-or-nothing thinking, validation loops, fear of failure
• Discusses the productivity paradox and its effects on our creativity
• Encourages listeners to apply the 80% rule and embrace unfinished work
• Promotes separating self-worth from work to reduce pressure and anxiety
• Suggests letting imperfection be a teacher and learning from mistakes
• Challenges listeners to share their imperfect wins and celebrate progress

Join us in boosting our collective mojo and learning to thrive in our imperfections.

Support the show

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

Establishing boundaries is crucial for protecting your peace, energy, and self-worth. This episode empowers listeners to recognize the importance of boundaries, provides strategies for setting them effectively, and challenges common misconceptions about their purpose.

• Boundaries are not selfish; they're essential for healthy relationships
• Recognizing signs that you need stronger boundaries
• Performing an energy audit to identify boundary deficiencies
• Common traps that keep people without boundaries
• Practical mindset reframes for overcoming guilt and fear
• Steps for clear communication and handling pushback
• Following through with boundaries for self-respect
• Encouragement to embrace and share boundary-setting experiences

Support the show

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away

This episode digs into the essence of self-awareness, highlighting its important role in overcoming people-pleasing tendencies and rediscovering one's authentic self. You will learn to identify patterns of over-giving, understand the significance of core values, and explore practical tools to reclaim their power.

• Exploring the concept of self-awareness
• Identifying signs of people-pleasing behaviors
• Understanding the role of core values
• Aligning actions with personal values
• Practical strategies for self-discovery
• Key takeaways for empowerment and authenticity

Make sure to share your self-awareness breakthroughs on Instagram or in the comments!

Support the show

More Mojo: https://linktr.ee/moststephinately
Daily Mojo: https://www.instagram.com/most_stephinately/
Mojo Website: https://moststephinately.godaddysites.com/

Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away