In this soul-nourishing episode, we’re joined by Ben, the Mindset Metamorphosis, who shares his remarkable transformation from self-doubt and fear to self-acceptance and empowerment.

Ben opens up about growing up in an academic family, where expectations loomed large and the fear of failure cast a long shadow. Beneath the surface of a “good life,” he battled an inner voice that told him he wasn’t enough and felt trapped by the weight of people-pleasing.

Through raw honesty and a heart-centered lens, Ben reveals how he shifted his mindset, healed old wounds, and found the courage to embrace his authentic self. His compassionate soul-centred approach to personal growth teaches us that transformation isn’t about fixing what’s broken—it’s about uncovering the light that’s been there all along.

If you’ve ever struggled with self-worth or felt the pull to live a life aligned with your heart and soul, this conversation will inspire you to take the first step toward your own metamorphosis.

Tune in to be inspired and learn how you can apply the tools of transformation

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

Subscribe on YouTube: www.youtube.com/@Phase4Podcast

Connect with Ben https://benmilston.com/

https://linktr.ee/ben.milston.coaching_all.links?utm_source=linktree_profile_share

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this heart-centered episode of Phase 4, we welcome Rebekah, a trauma-informed Money and Mastery Coach, whose mission is to help soul-led entrepreneurs create businesses that are as aligned with their soul’s purpose as they are with their financial goals.

Rebekah's passion lies in helping entrepreneurs not just succeed, but thrive—living lives filled with joy, flow, and fulfillment while making money in alignment with their deepest calling.

As the host of The Soul Powered Portal podcast, Rebekah is on a mission to help entrepreneurs connect with their true essence and build businesses that feel as good on the inside as they look on the outside. In this conversation, she shares powerful insights into:

• How to align your business with your soul’s true calling for deeper fulfillment and impact.

• Accessing flow and creating abundance by being fully aligned with your purpose.

• The transformative power of trauma-informed practices in entrepreneurship.

• Mastering your mindset and money to create lasting success without sacrificing your soul’s peace.

If you’ve ever felt disconnected from your business or are longing for more soul alignment and abundance in your life, Rebekah’s wisdom will guide you to rediscover your passion, purpose, and financial power.

Join us for a soulful conversation that will inspire you to create a business and life that’s deeply connected to your heart’s desires and the fulfillment you truly deserve.

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

Connect with Rebekah: https://www.risewithrebekah.com/

https://www.risewithrebekah.com/links

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy

In this heartfelt and inspiring episode of Phase 4, we sit down with Craig Maddern, a stress relief coach for dads and best-selling author, who knows all too well the toll that stress can take on hardworking fathers.

Craig shares his deeply personal story of being a dad crushed by stress, juggling long work hours, family responsibilities, and societal pressures—until a life-altering wake-up call landed him in a hospital bed.

Craig opens up about the mindset shift that transformed his life, guiding him from burnout and despair to calm and fulfillment. Now, as a coach, he’s on a mission to help other dads reclaim their peace, happiness, and purpose.

Tune in to hear Craig’s strategies for managing stress, finding balance, and breaking free from the myths of what it means to be a “good dad.”

Whether you’re a father, partner, or someone seeking to better understand the struggles dads face, this episode offers wisdom, tools, and hope.

****If you enjoyed this episode, please subscribe to the show, share it with a friend and consider leaving a review below or on the Spotify app ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

Phase 4 on YouTube: www.youtube.com/@Phase4Podcast

Connect with Craig https://www.craigmadderncoaching.com/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy