How did we end up HERE? In this moment, in these circumstances? Was it our decisions, our actions, our conditioning, our inner beliefs about ourselves? Well, yes. And the word for that, is Karma.

Whether Karma is a matter of Decisions vs Conditions, or Nature vs Nurture, what we are always aiming to find, is the justification around our life. Why are we here, and they are there? Who gets to decide? Is it all just a random game, are we in a simulation? Ayurveda believes in the laws of Nature, and the Queen is Karma. Our responses and reactions to the conditions we inherit upon our birth, our upbringing, and the experiences through out our adulthood, generate an outcome. It is that simple. Generational traumas are inherited just like real estate or genetic traits and qualities, like our physique or the way our voice sounds.

Today, Sasha and Erin sat down to explore what it is to reconcile with all of our karmas. In other words, every single thing that had to happen to bring us to this present reality. And, to make peace with reality, with whatever we got, whoever we got, and wherever we are. And to make the absolute best out of it. One thing is for sure. It is good to have genuine friends who love you unconditionally, and through thick and thin, withhold judgment. Of all the karmas to aspire toward, this one is probably the most underrated and taken for granted.

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Abbey Leigh is a Doctor of Ayurveda, specializing in reproductive health and fertility. She is also a Pancha Karma Specialist, Marma Therapist, Polarity Therapist, Certified Ayurvedic Herbalist, Registered Yoga Teacher, and runs Yoga Teacher Trainings and Retreats around the world. She was Sasha's supervisor and mentor during her first practitioner internship at CCA.

Abbey’s mission is to inspire women in reestablishing a profound connection with their bodies, unlocking their inherent wisdom, and wholeheartedly embracing the organic ebbs and flows of life’s rhythms and cycles. She supports women to consciously conceive their heart-desired baby, whether it be natural conception or through fertility treatments. She believes that Conscious conception is more than just the physical process of trying to have a baby. It’s about taking a complete approach that considers the physical, energetic, emotional/mental, and spiritual aspects of both partners’ lives.

In today’s episode, Abbey shares her personal health journey into Ayurveda, and how it has all guided her own Fertility journey and Divine conception. We are so excited to share this gift of a woman with you all today.

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France Brunel is a Brooklyn & Paris-based designer, yoga teacher, Ayurveda student, and founder of the interior design studio Yoom, known for its holistic approach as it blends wellness and design to promote mindful living and overall well-being.

In her earlier years as a product designer, France discovered the profound influence of design on wellbeing. Graduating from Rhode Island School of Design and building unique expertise during her roles in various design agencies, she recognized that deliberate choices in colors, shapes, materials, and textures have the ability to not only shape the physical environment but also nurture the mind, body, and heart of those inhabiting that space. Subsequently, her yoga teacher training and schooling of Ayurveda infused her with a holistic perspective on well-being. Today, she draws from the wisdom of these two disciplines —one focused on inner harmony, the other on outer harmony—to curate a weekly newsletter that empowers you with guidance for designing daily surroundings that effortlessly promote wellness in every aspect of your life.

Through her design, styling, and writing, France is shifting the cultural landscape of wellness and design — revealing a rich source of overall wellbeing where the two fields intersect.

Today, Sasha and France explore the principles of chromotherapy, design materials, layout, and spacial arrangement as a means of enhancing health and healing dis-ease for each dosha. We hope it inspires you to approach your space in a holistically new way.

https://weareyoom.com/
@weareyoom

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To learn more about Ayurveda, visit www.OjasOasis.com
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