Motherhood isn’t easy, and the quest for “balance” can feel like a never-ending struggle. Is perfect harmony even possible when juggling kids, marriage, and career? In this video, we break down the myth of work-life balance for moms and reveal why striving for it might be doing more harm than good. Instead, we’re talking about prioritization – a powerful approach that empowers you to focus on what truly matters, without the guilt and stress of unrealistic expectations.

From handling endless to-do lists to creating quality time with family, we’ll dive into the strategies that really work. If you’re a mom who’s tired of feeling stretched too thin, this video is for you! Learn how to make decisions that bring more peace, joy, and fulfillment to your life without sacrificing yourself in the process.

Hit play to discover why balance is overrated and how you can embrace a new, more manageable mindset. Let’s redefine what it means to thrive as a mom today!

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Ever wonder why your fitness journey always seems to hit a wall? You start strong, motivated, eating clean, hitting the gym hard—but then it falls apart. It’s not your fault. The truth is, real fitness doesn’t begin in the gym or even in the kitchen. The journey starts in your mind. Before you can see results in your body, you need to believe in what’s possible. If doubt and self-sabotage hold you back, this video will show you how to shift your mindset and stay on track.

Imagine if your fitness success wasn’t about willpower or diet fads but the thoughts you carry every day. Today, I'll share powerful insights on how your mindset can be the ultimate game-changer. Think “What if it works?” instead of “Will it work?” Let’s make the shift together. 💥

Don’t miss this empowering discussion on building self-discipline and crushing limitations. Watch now to discover how to start thinking like someone who’s already achieved their fitness goals. If you love this approach, check out my "Mindset Monday" playlist for more transformational tips! Let’s break the cycle and start building the body and life you deserve.

#FitnessMotivation #MindsetShift #AchieveYourDreamBody #WorkoutJourney #FitnessForBeginners

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• Shiloh Bryant:
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• If you enjoyed this episode, please leave us a review on your favorite platform. Your feedback helps us reach more moms around the world!

Welcome back, New Birth Fitness Family! In this episode, join us as we dive deep into the topic of resilience and how it's more than just bouncing back—it's about using life’s toughest challenges to grow stronger, especially as a mom. My name is Brant, and alongside my wife, Danny, we explore how resilience can transform your life and help you be the best version of yourself. We talk about real-life situations, like the journey through motherhood and overcoming personal struggles, and share practical tips on building resilience every day.

Learn how resilience isn’t just a mindset but a muscle that gets stronger the more you work on it. Whether it's the challenge of bouncing back after childbirth, handling the complexities of parenting, or facing life’s unexpected twists, resilience is key. We’ll also discuss strategies like finding purpose in hardship, using setbacks as growth opportunities, and taking small, consistent steps to build resilience over time.

Topics Covered:

The Power of Resilience: Why it matters for personal growth and success
Real-life stories on overcoming challenges and thriving
Practical steps to build resilience daily
The unique resilience journey for moms and how it shapes their lives
Don’t forget to subscribe for more empowering content on fitness, resilience, and life transformation. Join our New Birth Fitness community to start your journey toward a stronger, more resilient you!

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Connect with Us:

• Shiloh Bryant:
  • Facebook: Shiloh Bryant
• Lina Daniela Bryant:
  • Facebook: Lina Daniela Bryant

Subscribe and Review:

• Subscribe on Apple Podcasts | Spotify | Google Podcasts
• If you enjoyed this episode, please leave us a review on your favorite platform. Your feedback helps us reach more moms around the world!