In this conversation, Megan and Brendan discuss various modalities of holistic health, including Psych-K, EFT (Emotional Freedom Technique), and hypnotherapy. Brendon shares her personal journey of discovering these modalities and how they have transformed her life. They explain the processes and benefits of each modality, emphasizing the importance of addressing subconscious programming and reprogramming the mind for lasting change. They also discuss the accessibility of these modalities and who can benefit from them. In this conversation, Brendon discusses various modalities for healing and personal growth, including Psych-K, EFT, hypnotherapy, parts work, time techniques, heart math, and NLP. These modalities can help individuals address trauma, reprogram subconscious beliefs, manifest goals, and reconnect with their bodies. Brendon emphasizes the importance of consistency and patience in the healing process and highlights the potential for healing to be both deep and fun. The conversation concludes with an invitation for listeners to reach out for more information and support.

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