Get ready for an unfiltered, no-holds-barred dive into the wild side of motherhood, straight from our listeners! In this first episode of our Motherhood Mini-Series, we’re spilling the tea on all the unexpected and downright crazy experiences that no one warned you about before having a baby. From sleep-deprived confessions to the messy (and hilarious) realities of new mom life, this episode is a rollercoaster of laughs, surprises, and relatable moments that will have you nodding along. Whether you're a mum, an expecting mum, or just want to have a laugh with your friends, this episode is packed with the raw, real, and wildly entertaining stories you didn’t know you needed to hear.

Bread and Better is hosted by Tegan Padget a qualified personal trainer, sports nutritionist, chef, and owner of the online lifestyle coaching business called Fitty Tegs, and Alex Whittington a freelance feature writer, producer, the owner of Hey Al! Productions, and a mum of three. We aim to discuss not only the issues that affect us as women - but also how the issues we deal with, and how we respond, can affect those we influence - our kids, our nephews and nieces, our siblings, our cousins, our godchildren, our best friend's kids. We are committed to opening a dialogue where we explore generational patterns in the health, movement and mindset space, and make real change.

Follow us on Instagram @breadandbetterpodcast

Show Notes

A huge thank you to all our amazing listeners who shared their stories with us via Instagram this week! We truly appreciate your vulnerability, humor, and honesty. Your stories not only made us laugh but also helped us all feel a little less alone in the wild ride of motherhood. We couldn’t have done it without you x

Credits

Hosts: Tegan Padget and Alex Whittington

Producer: Hey Al! Productions

Original Concept: Tegan Padget

Audio Production: Alex Whittington

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