There are millions of adult children of alcoholics and narcissistic parents who have yet to discover the root causes of their toxic relationships, self alienation, and feelings of unworthiness, who feel stuck and unable to move their lives forward. For that reason, it is essential to continue to ponder who we are, why we are the way we are, and in what ways we can best get unstuck and move our lives forward despite a painful past.

Lisa A. Romano is one of those thought leaders in the world whose practical wisdom pierces through the many thick layers of decades of denial and mental confusion. In this podcast, you will learn why it is essential to recognize your family history. Much like not knowing your car has a flat, and therefore you never got out of the car to fix it, and remain frustrated for why you can't get to where you want to go, Lisa helps us take an honest and unafraid look at how our pasts as adult children, are like flat tires we don't recognize.

'As Lisa puts it, it's not us, it's our programming. And unless we take the time to gain self knowledge, what we don't acknowledge always keeps us stuck and sadly, we tend to recreate in our adult lives.

Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.

12 Week Breakthrough Program (Level One - The Awakening)

8 Week Master Your Reality (Level 2 -- Deliberate Creating)

Soul School - (Level Three -- Ascending Ego)

To learn more, contact Lisa and her team members here;

Contact

Website

Spotify

Award Winning Books

Facebook Support Group

If you grew up feeling invisible and unworthy, and you do not feel like you know who you are, you may subconsciously seek a sense of worthiness by how well you can please others. Sadly, if you struggle with codependency, you are far more likely to attract someone with high narcissistic traits, who will exploit your need for approval and the need to feel seen through how well you can serve others.

In this episode, Lisa A. Romano helps us understand the dance between someone with high codependent traits and someone who is more on the narcissistic spectrum. The more we understand about our own traits, the greater mental and emotional skills we can develop to help us avoid falling into this toxic dance. If you are ready to dive in and uncover the dynamics as well as heal them, that keep you stuck seeking approval, consider Lisa's groundbreaking 12 Week Breakthrough Coaching Program, specifically designed to help you process, release and move past the faulty beliefs and repressed emotions that keep you stuck!

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Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.

12 Week Breakthrough Program (Level One - The Awakening)

8 Week Master Your Reality (Level 2 -- Deliberate Creating)

Soul School - (Level Three -- Ascending Ego)

To learn more, contact Lisa and her team members here;

Contact

Website

Spotify

Award Winning Books

Facebook Support Group

No one enjoys discussing toxic people, but the fact is, narcissists exist, and being unaware of how they operate only makes you more susceptible to their psychological manipulation. In this episode of Breakdown to Breakthrough, Lisa A. Romano shares why it is that narcissists must violate your boundaries. Once you understand these dynamics, you will be less likely to defend yourself unnecessarily, and the more likely it will be that you spot emotional predators sooner than later.

Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.

12 Week Breakthrough Program (Level One - The Awakening)

8 Week Master Your Reality (Level 2 -- Deliberate Creating)

Soul School - (Level Three -- Ascending Ego)

To learn more, contact Lisa and her team members here;

Contact

Website

Spotify

Award Winning Books

Facebook Support Group