• You Can't Unsee It: Codependency Trauma

  • Feb 24 2025
  • Length: 29 mins
  • Podcast

You Can't Unsee It: Codependency Trauma

Listen for free

View show details

  • Summary

  • Are you codependent? If so, you may be suffering from codependency trauma. Once you see codependency traits, signs and symptoms showing up in your relationships, particularly codependent narcissist relationships, you can't unsee it. Codependency recovery relies on the ability to look within to make peace with our shame, low self-worth, and abandonment issues. If you are in a codependent relationship, you may have noticed that you seek approval, feel like a doormat, enable, fix, and fawn. The four f's of childhood trauma are fight, flight, freeze and fawn. Codependency is considered the fourth F, the fawning aspect of childhood trauma. To overcome codependency in relationships, first, you must identify your codependent traits. Then you must learn to embrace inner child recovery healing work. From there, if you have been exploited or manipulated or have suffered gaslighting abuse from a narcissist, you will also need to heal cognitive dissonance. Another key healing aspect of codependency recovery is learning to develop a mindful practice and to take seriously the need to reprogram the subconscious mind. The five pillars of codependency recovery include, inner child healing, codependency healing and recovery work, narcissistic abuse recovery, mindfulness training and retraining the brain at the neurological and subconscious levels. Do you think you might be in a codependent relationship?
    View the FREE On Demand Codependency Presentation Here https://www.lisaaromano.com/on-demand-presentation

    If you’re ready to transform your life, explore my coaching programs designed to help you recover from emotional abuse, heal childhood emotional neglect, and build healthier relationships.

    ✨ Take my FREE Codependency Quiz

    🔗Quiz

    📚 Listen to One of My Books for Free

    🔗 Books 🎧📖
    Show More Show Less
Show More Show Less

What listeners say about You Can't Unsee It: Codependency Trauma

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.