• Let's Do Life with Autumn Calabrese

  • By: PodcastOne
  • Podcast

Let's Do Life with Autumn Calabrese

By: PodcastOne
  • Summary

  • How do YOU do LIFE? It’s MORE than just workouts, more than delicious healthy recipes, this is all of those real moments you talk about with your family & friends. All the triumphs, tribulations, and transformations. This is about the good, bad, and sometimes hilarious life of Fitness Expert, Autumn Calabrese as she navigates life as a superstar trainer, boy Mom, daughter, sister, and friend. Ever wonder what else life has to offer? Bring your curious appetite and Let’s Do Life with Autumn Calabrese.

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Episodes
  • Life Lessons from Fitness
    Jun 23 2021
    What kind of important life lessons can fitness teach you? Fitness isn't just about working out and calling it a day, it teaches us SO MANY different things about commitment, discipline, dedication, difficulties, and success. Learn some of the key ways your life can be changed by fitness!
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    48 mins
  • Ask for More with Alex Carter
    Jun 16 2021
    Friend and author Alex Carter is here to help you learn to ask for more! A lot of the time in life, we're not asking the right questions to get what we want out of life. Learn these key questions to help negotiate anything!
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    1 hr and 12 mins
  • Your Power Source with Lauren Roxburgh
    Jun 9 2021
    The Body Whisperer Lauren Roxburgh is here to help us do life by learning the importance of connective tissue in the body. Often, we're holding a lot more than muscle tension deep in our bodies. Trauma and truth both life in the tissue. Plus, hear about her new book "The Power Source!".
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    46 mins

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