Episodes

  • Life Lessons from Fitness

    Life Lessons from Fitness
    Jun 23 2021
    What kind of important life lessons can fitness teach you? Fitness isn't just about working out and calling it a day, it teaches us SO MANY different things about commitment, discipline, dedication, difficulties, and success. Learn some of the key ways your life can be changed by fitness!
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    48 mins
  • Ask for More with Alex Carter

    Ask for More with Alex Carter
    Jun 16 2021
    Friend and author Alex Carter is here to help you learn to ask for more! A lot of the time in life, we're not asking the right questions to get what we want out of life. Learn these key questions to help negotiate anything!
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    1 hr and 12 mins
  • Your Power Source with Lauren Roxburgh

    Your Power Source with Lauren Roxburgh
    Jun 9 2021
    The Body Whisperer Lauren Roxburgh is here to help us do life by learning the importance of connective tissue in the body. Often, we're holding a lot more than muscle tension deep in our bodies. Trauma and truth both life in the tissue. Plus, hear about her new book "The Power Source!".
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    46 mins
  • Gut Health with Dr. Will Bulsiewicz

    Gut Health with Dr. Will Bulsiewicz
    Jun 2 2021

    Dr. Will Bulsiewicz is here to help us understand one of the most important things going on in our bodies...our gut health! There's so much going on microscopically inside us that affects every facet of our every day lives. Learn some important tips, tricks, do's and don'ts from the man who has it all. Plus his book, "Fiber Fueled".

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    1 hr and 12 mins
  • Overcoming Fear and Rethinking Love with Monica Berg

    Overcoming Fear and Rethinking Love with Monica Berg
    May 28 2021

    Writer and CCO of The Kabbalah Centre, Monica Berg is here to talk about her books, "Fear is Not an Option" and "Rethinking Love" to help us break down how to turn fear into opportunities for change and to look at love with new potential.

    FITBIT - Get a 6 month trial of Premium when you buy Fitbit Sense. Visit Fitbit.com and check it out

    EACH & EVERY - Get 30% off your first purchase by going to Eachandevery.com/AUTUMN and use promo code 30AUTUMN

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    43 mins
  • How to Have It All with Elena Cardone

    How to Have It All with Elena Cardone
    May 19 2021

    Lifestyle influencer, author, and speaker Elena Cardone is here to help us learn how to do life by building an empire! Is it possible to have and do it all? With the right mentality and resources, you're capable of a lot more than you think.

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    50 mins
  • Shift Your Mindset Away From the Scale

    Shift Your Mindset Away From the Scale
    May 13 2021

    Can you really trust the scale? Even if you can, what does a number really mean? There's so much more to your wellness and fitness than the number on a scale. Shifting your mindset away from something like this and placing it onto more tangible, visible results can bring a lot more happiness and success you can see!

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    FITBIT - Get a 6 month trial of Premium when you buy Fitbit Sense. Visit Fitbit.com and check it out
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    48 mins
  • Making Money Moves with Chris Harder

    Making Money Moves with Chris Harder
    May 5 2021
    Friend and author Alex Carter is here to help you learn to ask for more! A lot of the time in life we're not asking the right questions to get what we want out of life. Learn these key questions to help negotiate anything!
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    1 hr and 6 mins