Have you ever felt like you're living someone else’s script, constrained by their expectations? Join us as Monica Alexander, an authenticity and embodiment coach, shares her transformative journey from burnout in the TV industry to becoming a beacon of healing and self-acceptance. In this episode, we delve into the art of peeling back the layers obscuring our true selves. Monica illuminates the power of inner child work and the importance of shedding outdated narratives.

We confront the profound question: "Who am I, really?" Monica unravels this enigma, highlighting the courage required to challenge inherited beliefs and reclaim our intuition. Particularly for women, rediscovering intuition can feel like reuniting with a long-lost friend, long silenced by societal noise. Through vivid storytelling, Monica navigates the personal challenges and victories that come with aligning to one's true self amidst external pressures.

The path to self-discovery doesn’t merely lead to understanding—it cultivates deep self-love. Monica emphasizes the need to value ourselves from within, setting the foundation for healthier personal and professional relationships. This episode celebrates the journey of self-exploration, the joys of embracing a multifaceted identity, and the liberating shift from traditional life scripts to a life filled with authenticity and fulfillment. Join us in embracing a transformative narrative of self-realization and empowerment.

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