Are you stepping onto the pickleball court prepared, or are you unknowingly risking injury with every serve and slam?

In this episode, PPR pro coach Kelly Shumway joins us to share eye-opening insights into playing smarter, safer, and stronger. From overlooked injury prevention strategies to game-changing warm up and cool down routines, she reveals what most players miss—and why it might be costing them time off the court.

Don’t miss your chance to learn how to avoid setbacks and recover smarter from someone who’s lived it. Tune in now because your health, your game, and your pickleball future depend on it.

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About PPR Pro Coach Kelly Shumway

Meet Kelly Shumway, a certified PPR pro pickleball coach and the dynamic founder of Teach Me To Pickle. With a passion for teaching and a talent for transforming beginners into confident players, Kelly brings a unique blend of professional expertise, real-life experience, and infectious enthusiasm to the court. Whether you're new to the game or looking to level up, her coaching style focuses on smart play, injury prevention, and building a vibrant pickleball community.

Find her at Teach Me To Pickle, on Instagram and Facebook, or join her growing community through Scottsdale Pickleball and Pals on Facebook. Her next clinic or league may be the one that changes how you play, and how you live.

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What if the key to relieving knee pain isn’t surgery, but something far more advanced and natural?

In this podcast episode, I share exclusive insights from one of the most cutting-edge medical conferences in regenerative medicine and how it's reshaping the future of joint care. You’ll get a glimpse into breakthrough treatments, powerful case studies, and the exciting direction this field is headed.

Don’t miss out on the chance to learn what could be the game-changer your knees have been waiting for. Tune in to the full podcast episode now before you're left behind!

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Ready to say goodbye to knee pain? Download my FREE PDF guide, "5 Things to do NOW to Reduce Your Knee Pain in 1 Week" at https://kneeboostnow.com/. Start your journey to a pain-free life today!

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Have you been struggling with knee pain or chronic back discomfort, feeling like your only options are painkillers or surgery? What if an ancient, low-impact practice could not only ease your pain but also improve your mobility and mental well-being?

In this podcast episode, we dive into the science-backed benefits of Qigong, a powerful movement practice that is helping people regain control of their bodies.

Your path to natural pain relief might be simpler than you think. Tune in now before you miss the key to unlocking a healthier, pain-free life!

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Ready to say goodbye to knee pain? Download my FREE PDF guide, "5 Things to do NOW to Reduce Your Knee Pain in 1 Week" at https://kneeboostnow.com/. Start your journey to a pain-free life today!

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Explore our comprehensive regenerative therapy system for knee pain relief: https://precisionmedprp.com/knee-pain/

Connect with us online! Visit our website for more information:

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Get Knee pain relief cream: https://cbmd.com/collections/pmt-1/products/cbd-topical-cream

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