Are you stepping onto the pickleball court prepared, or are you unknowingly risking injury with every serve and slam?

In this episode, PPR pro coach Kelly Shumway joins us to share eye-opening insights into playing smarter, safer, and stronger. From overlooked injury prevention strategies to game-changing warm up and cool down routines, she reveals what most players miss—and why it might be costing them time off the court.

Don’t miss your chance to learn how to avoid setbacks and recover smarter from someone who’s lived it. Tune in now because your health, your game, and your pickleball future depend on it.

---------------------------

About PPR Pro Coach Kelly Shumway

Meet Kelly Shumway, a certified PPR pro pickleball coach and the dynamic founder of Teach Me To Pickle. With a passion for teaching and a talent for transforming beginners into confident players, Kelly brings a unique blend of professional expertise, real-life experience, and infectious enthusiasm to the court. Whether you're new to the game or looking to level up, her coaching style focuses on smart play, injury prevention, and building a vibrant pickleball community.

Find her at Teach Me To Pickle, on Instagram and Facebook, or join her growing community through Scottsdale Pickleball and Pals on Facebook. Her next clinic or league may be the one that changes how you play, and how you live.

---------------------------

Ready to say goodbye to knee pain? Download my FREE PDF guide, "5 Things to do NOW to Reduce Your Knee Pain in 1 Week" at https://kneeboostnow.com/. Start your journey to a pain-free life today!

---------------------------

Explore our comprehensive regenerative therapy system for knee pain relief: https://precisionmedprp.com/knee-pain/

Connect with us online! Visit our website for more information:

https://precisionmedprp.com/

---------------------------

For Products 🛒📚 Buy Here 👇👇👇

Get Knee pain relief cream: https://cbmd.com/collections/pmt-1/products/cbd-topical-cream

Infrared Light Therapy: https://amzn.to/4gz1U5D

KT Tape: https://amzn.to/3VZoZGK

Performance and Recovery Knee Sleeve: https://amzn.to/3ZXicOL

Medial Unloader