• Bye-bye baggage

  • Jul 3 2024
  • Length: 4 mins
  • Podcast

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Bye-bye baggage

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  • Summary

  • Having trouble leaving the past behind? Try this moving-on mediation to channel your inner Elsa and let it go! Find a comfy spot, take a deep breath, and let's release the past together.

    • Follow @novapodcastsofficial on Instagram

    CREDITS
    Host: Casey Donovan @caseydonovan88
    Writer: Amy Molloy @amymolloy
    Producer: Adair Sheppard
    Editor    : Adrian Walton

    Listen to more great podcasts at novapodcasts.com.au

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Psychology Hygiene & Healthy Living
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.