Welcome to episode 119 of the Empower U 2 Podcast. I’m Natasha, and today, I want to guide you on a journey to release the distractions that keep you from living your best life.

Together, we'll create a safe, quiet space where you can let go of any thoughts or feelings that don't serve you—those "what ifs" and "should haves" that come from the actions of others or from your own self-doubt.

Our affirmation today is powerful: "I will not be distracted by the negative behaviors of others who do not serve me or want good for me."

As we breathe deeply and center ourselves, we’ll practice letting go of these distractions, freeing our minds and spirits to focus on what truly supports our growth.

Let’s breathe through this together, affirming that you matter and are worthy of greatness. Stay with me, and remember: without you, there’s no greatness, and without greatness, there’s no you.

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Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.