• How I Developed PCOS As A College Athlete

  • Sep 19 2024
  • Length: 16 mins
  • Podcast

How I Developed PCOS As A College Athlete

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  • Summary

  • Being a college athlete is an incredible experience. However, throughout my experience I noticed a common trend in female athletes which left them undernourished, overworked, and burnt out! In this episode I discuss:

    -A typical day and game day for a female athlete

    -how fueling properly is key

    -traveling for games and the reality of it

    -the correlation and rise in fertility and cycle issues whether it be PCOS/amenorrhea/etc

    -female athlete triad

    -a call to action to help female athletes understand their bodies and how to fuel them properly

    -my experience with developing lean PCOS

    -stay tuned for future episodes on fertility!!
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Alternative & Complementary Medicine Hygiene & Healthy Living
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