• How Being a Part of a Community Can Help You CRUSH Your Fitness Goals

  • Sep 9 2024
  • Length: 13 mins
  • Podcast

How Being a Part of a Community Can Help You CRUSH Your Fitness Goals

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  • Summary

  • "One of the most effective things you can do to build better habits is to join a culture where your desired behavior is the norm."

    In the Inspire Fitness community, like-minded women are held accountable, motivated, educated & celebrated. The group provides a culture that is focused on health & fitness. Women who join the group are more likely to be successful on their fitness journey because the group offers the following:

    Accountability
    Motivation & Inspiration
    Shared Knowledge
    Emotional Support
    Camaraderie & FUN
    Healthy Competition
    Celebrating Successes

    Join us in the Inspire Fitness Community! Use the link here:
    https://inspirehw.com/inspire-fitness

    Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr

    Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

    Click here for services: https://inspirehw.com
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Exercise & Fitness Hygiene & Healthy Living
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