We all know we SHOULD meditate, but do we??

Meditation has been around since the dawn of time and the science is stacked on the benefits of - but so many of us don’t make it a part of our daily practice.

I’ve been meditating consistently for the last 10+ weeks, I’ve read several books about it, watched some Netflix docuseries, and I’m here to share my personal practice and experience with you.

If you’re someone who wants to start incorporating a meditation practice into your daily routine, or you’re just curious about how it can benefit you - I gotchu!

Tune in now and share it with your bestie!

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There’s some things that have been weighing on me about running an online service business.

The current “standards” aren’t quite sitting right for me and I’m feeling called to do something about it.

This episode is an honest brain dump of what I’m thinking and where I’m at right now.

Enjoy, babe! xx

Download my FREE High-Ticket Powerhouse Hypnosis

Become the most confident and unstoppable version of yourself in your online biz!

Rate and Review My Show

If you love the podcast, please rate and review my show. This helps me support more people – just like you – move toward the life and business of their dreams. Scroll to the bottom, tap to rate with five stars, and select “write a review.”

Follow Me on Instagram

To stay up to date on the latest news and updates and want more content, motivation, and inspiration, follow me on Instagram.

Sign up for a Breakthrough Session Now

90-minute Hypnotherapy and Subconscious breakthrough sessions for stress, confidence, habits, and more.

Follow the Show

If you haven’t done so already, follow the podcast to be notified when new episodes are released.

Are you ready to become a completely different (and better) version of yourself?

It’s totally possible and never too late.

In today’s episode, I’m sharing how I’ve changed in almost every aspect of my life over the last two years. From career to health to spirituality - I am without a doubt a different person and a better version of myself.

Tune in to hear about the changes and the journey - and maybe get some inspiration to make some changes for yourself.

Download my FREE High-Ticket Powerhouse Hypnosis

Become the most confident and unstoppable version of yourself in your online biz!

Rate and Review My Show

If you love the podcast, please rate and review my show. This helps me support more people – just like you – move toward the life and business of their dreams. Scroll to the bottom, tap to rate with five stars, and select “write a review.”

Follow Me on Instagram

To stay up to date on the latest news and updates and want more content, motivation, and inspiration, follow me on Instagram.

Sign up for a Breakthrough Session Now

90-minute Hypnotherapy and Subconscious breakthrough sessions for stress, confidence, habits, and more.

Follow the Show

If you haven’t done so already, follow the podcast to be notified when new episodes are released.