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Happiness Hopecast

By: Happiness Hopecast
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  • Summary

  • We talk about our experiences in the pursuit of joy, hope and happiness. After 24 years of marriage we have been through a lot! We share our personal struggles with mental health and steps we've taken to enrich our lives. 2020 had given us the opportunity to face ourselves and gain introspection on what's important and how we want to live our lives better!
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Episodes
  • 14: Losing weight and motivation.

    14: Losing weight and motivation.
    May 19 2021
    Ginny and I talk a little bit about how our brains work and how motivation works. People say losing weight and getting healthy is easy, just eat less and exercise more but there's more to it. 
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    47 mins
  • 13: This week we go on vacation!

    13: This week we go on vacation!
    Apr 30 2021
    We took some time off at ClubMed in Florida and decided to record a little podcast. We get into some things that have been bothering Ginny and her work life.
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    49 mins
  • 12: Letting go

    12: Letting go
    Apr 3 2021
    In this episode we talk about letting go, even letting go of helping others. Its never a bad thing to help but sometimes your help isn't the best help you can offer others. Apologies for the background noise, we are in the car on our way for another off road jeeping trip!
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    50 mins
Hygiene & Healthy Living Personal Success Christianity Spirituality
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